The holiday season is all about indulgence, and for many of us, that means diving into chocolaty treats. But if you have a nut allergy, the festive period can feel a bit daunting, especially when it comes to figuring out which foods are safe to eat. I know how overwhelming it can feel, and it’s tough not to feel left out when everyone else is happily munching on chocolates and festive snacks. That’s why I’ve put together this list of nut-free chocolates you can enjoy this season – because no one should miss out on the joy of chocolate!
Enjoy Life Foods
Why it’s great: Enjoy Life Foods is one of my go-to brands. Their products are free from the top 14 allergens. They’re perfect for anyone with multiple dietary needs, and they take the guesswork out of choosing safe treats, offering peace of mind during the holidays.
Products: Their baking chocolates (dark morsels, mini morsels, mega chunks) are ideal for whipping up homemade treats. They also offer chocolate bars (rice milk, rice milk crunch, and dark chocolate), cookies, snack bars, protein bites, and more.
Allergy safety: All their products are free from the 14 top allergens. While some baking chocolates are made in facilities that handle dairy and soy, they’re produced on dedicated dairy- and soy-free lines.
Free2b Foods
Why it’s great: Free2b Foods specializes in allergen-free goodies, offering chocolaty treats that are free from the top 10 allergens. Plus, their website is packed with allergy-friendly recipes, so you’re never short of ideas.
Products: Fan favorites include Chocolate Sun Cups, Chocolate Bars, and Snack Bites.
Allergy safety: Free2b is a fantastic choice for anyone looking for indulgent, allergy-safe chocolates.
Vermont Nut Free Chocolates
Why it’s great: Vermont Nut Free Chocolates is a dream come true for those with nut allergies. They produce their chocolate in a completely nut-free facility – no peanuts, tree nuts, or even coconut in sight.
Products: Their range includes chocolate bars, truffles, baking ingredients, and seasonal treats.
Allergy safety: Their products are made in a 100% nut-free facility, and their raw ingredients are sourced from dedicated nut-free suppliers with strict allergen safety standards. They’re also free from sesame and egg allergens.
Maltesers
Maltesers hold a special place in my heart. My grandma used to gift me a box every Christmas, so they’re as much about nostalgia as they are about taste! These light, crispy, chocolate-covered malt balls are a great nut-free option.
Why it’s great: Maltesers are known for their clear allergen labeling and are generally safe for those with nut allergies. That said, always double-check the packaging for any cross-contamination warnings, especially with mass-produced snacks.
Perfect for: Movie nights, on-the-go snacking, or simply reliving fond memories.
Pascha Chocolate
Why it’s great: Pascha creates chocolate bars and morsels with plant-based ingredients, steering clear of common allergens.
Products: Their chocolates are certified organic, gluten-free, and vegan. They’re free from peanuts, tree nuts, dairy, eggs, soy, and wheat.
Allergy safety: Produced in a dedicated allergen-free facility, Pascha ensures the highest safety standards for those with allergies.
Final Thoughts
The holidays just wouldn’t be the same without some chocolate indulgence, and having a nut allergy doesn’t mean you have to miss out. As long as you’re diligent about reading labels and researching brands, there are plenty of safe and delicious options to enjoy. From the allergen-free creations of Enjoy Life Foods to nostalgic classics like Maltesers, there’s something for everyone this festive season.
Knowing which brands you can trust and how to check labels makes all the difference. Luckily, many companies are becoming more transparent about their processes, making it easier to find safe options. When you discover a brand you can rely on, it’s like receiving a little gift of peace of mind.
So this season, don’t hold back. Treat yourself and your loved ones to some nut-free chocolate delights, because life’s too short to skip the treats! Happy snacking, and have a happy holiday season!
Photo Credit: al62/ Getty Images
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