TRIBES

Ever wonder why it gets harder to keep close friendships as we get older? Life changes: family, work, responsibilities - often mean we drift apart from the people we were once close to. It’s not talked about much, but many men feel that loss deeply, even if we don’t show it. This article from The Washington Post takes a closer look at how common loneliness has become for men and what it can do to our mental health. It’s an important read for anyone who’s felt like life has pulled them away from the friendships they once had.

Conversations about masculinity today often feel dominated by negativity. Terms like "toxic masculinity" have taken centre stage, leaving many men feeling uncertain about their place in a rapidly changing world. It’s clear that many men are struggling. In a powerful discussion, journalist Christine Emba highlights the key challenges men are facing: - Shifting job markets: Traditional industries that once provided stability and identity for many men are declining. As the economy increasingly values credentials over physical strength, younger men are leaving the workforce, unsure of where they fit in. - Education gaps: More women than men are now earning degrees, and this imbalance is creating long-term challenges for men in terms of career prospects and personal relationships. - Social isolation: Many men are withdrawing from society, seeking comfort in online communities. While some voices provide empathy and solutions, others fuel frustration and division, making it harder to find a healthy way forward. But there is a solution: a positive vision of masculinity that emphasises traits like self-mastery, leadership, responsibility, and care for others. Rather than defining masculinity in opposition to others, we need to build a model that focuses on growth, contribution, and strength rooted in purpose. It’s time to create a new narrative—one where men are empowered to take responsibility for themselves and their communities, where self-mastery leads to personal and societal growth. Watch the video and join the conversation about what a healthier, more aspirational vision of masculinity could look like.

Young men today are facing unprecedented challenges - fewer economic opportunities, struggles in education and a growing sense of being overlooked. This thought-provoking discussion with Scott Galloway highlights the data and realities that many young men face today - fewer economic opportunities, struggles in education, and a sense of abandonment by politicians. It's a call to action for all of us to expand our empathy, recognizing that the success of our communities depends on the well-being of all members, men included.

Men’s Tribes are seeking dynamic men who want to make a purposeful impact and foster deep, meaningful connections among men but are unsure where to start. Join our Growth with Purpose Facilitation programme and become a Men’s Tribe facilitator. We will equip you with facilitation skills, empower and mentor you with our bootcamp programme so you can become a catalyst of Healthy Belonging amongst men. You’ll get to facilitate a Men’s Tribe, explore emotional intelligence, authenticity, leadership, resilience and personal and collective growth. Make a difference, one Tribe at a time. Register today to find out more: https://lnkd.in/ek76X5Xa

Self-care is often misconceived as a solo journey, primarily focusing on one's own health and happiness. However, it's also an integral part of our relationships, impacting not just ourselves but also our partners and loved ones. A recent article on Psychology Today explores the profound effects that men's neglect of self-care can have on their partners, highlighting the interconnected nature of personal well-being and relational health.

In the hustle and bustle of everyday life, "guy time" emerges as a space of relief and understanding for many men. So, why do men value this time so profoundly? The answer lies not just in the joy of the moment but in shared experiences and the unwavering support that comes with it. Science sheds light on this phenomenon, revealing that such gatherings are important for mental health, helping reduce stress and combat loneliness. Yet, it's the heart of the matter that truly resonates. "Guy time" offers a space where men can be their authentic selves, free from the societal pressures that often demand stoicism and self-reliance above all else. In these spaces, conversations flow deeper than the day's superficial chatter, touching on dreams, fears, and everything in between. #GuyTimeBenefits

Understanding ourselves and understanding others are two sides of the same coin, intricately linked in a cycle of personal growth and empathy. When we embark on a journey of self-discovery, we peel back layers of our own experiences, biases, and emotions. This introspection allows us to recognize our vulnerabilities, strengths, and values. It's through acknowledging our own complexities that we begin to appreciate the depth of others. Conversely, our interactions with those around us can serve as a mirror, reflecting aspects of ourselves we may have overlooked or not fully understood. Each person we meet, every story we hear, adds another piece to the puzzle of who we are. It's in the nuances of shared experiences and emotions that we find common ground, allowing empathy to flourish.

In a society where the strength of a man is often measured by his independence and solitude, the Modern Wisdom Podcast sheds light on a starkly contrasting truth: the necessity of male camaraderie for mental and physical well-being. Featuring insights into Robin Dunbar's study, this episode tackles the silent crisis of male loneliness, a significant factor behind the distressing rates of male suicide. The study's recommendation? Two "guy nights" per week as a remedy to the isolation many men face. https://lnkd.in/dD5fmWWY

It's a common misbelief that resilience means never faltering. In truth, it's the ability to rebound with more extraordinary fortitude. What makes this rebound even more powerful is the strength drawn from our bonds. When we face hardships, the support and understanding from the community act as a catalyst, not only helping us recover but also fortifying resilience. By sharing our struggles and triumphs, we not only grow individually but also reinforce the collective resilience of our community.

In our individual-focused world, the significance of brotherhood often gets lost. Understand how strong, empathetic friendships are vital for our collective well-being and personal growth. https://lnkd.in/di6r4e_C