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Weight loss Tips

How walking for a few minutes affects your body

How walking for a few minutes affects your body

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Mom loses 100 lbs by lifting her children instead of going to the gym

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Struggling to lose weight? It's time to rethink what you drink

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Simple tips to shed belly fat in 2025

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Fitness expert shares four tips for those setting weight loss goals for the new year

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5 day workout routine to lose 7kgs in 60 days

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Top 5 fitness trends that will redefine workouts in 2025

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Sick of not being determined enough to lose weight? Tips from people who could never stick to their diets

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10 simple yoga poses that work like magic for belly fat

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8 habits that will help you achieve your weight loss resolution in 2025

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Weight loss diets that were all the rage in 2024

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Gut doctor shares top 3 hacks to lose belly fat with intermittent fasting

Easy weight loss hacks to dodge holiday calories

Easy weight loss hacks to dodge holiday calories

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How to lose 7kgs in just 2 months, adopt these tips as per influencer

Visual Stories

Weight Loss Story: This YouTuber mom went 15 kg down in 3 months by walking everyday

Weight Loss Story: This YouTuber mom went 15 kg down in 3 months by walking everyday

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Do you feel hand tremors after exercise? Here’s what causes shivering limbs

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Lose weight with chestnuts: The superfood that targets belly fat and lowers cholesterol

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Jelly Roll's remarkable weight loss journey: How the Country singer lost over 110lbs

15-minute workout routine to achieve a flat belly

15-minute workout routine to achieve a flat belly

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Malaika Arora's Detox Water: 6 benefits of drinking this every morning

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Winter weight loss? These power-packed veggies are your secret weapon!

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6 ways to achieve your dream body in 2025

Weight Loss Story: This Gurgaon man reversed diabetes and lost 17 kg in 5 months through intermittent fasting

Weight Loss Story: This Gurgaon man reversed diabetes and lost 17 kg in 5 months through intermittent fasting

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Can’t find time to workout? 5 ways to move more and get slim

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5 reasons why coconut water is the best pre-workout drink

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Meghan Trainor opens up on her fitness journey, shares how lifting weights changed her life

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How this man lost 35 kilos without changing his favorite meals

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4 best ways to hit a calorie deficit for weight loss

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5 things to do before a meal to prevent overeating

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Woman loses 66 lbs (30 kgs), thanks to the few extra steps she added to her daily regime

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Walking for weight loss: How many minutes should you walk as per age?

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Pilates at home: 5 pilates moves to lose weight and burn calories

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What is a 'one meal a day' diet and is it beneficial for weight loss?

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What is TikTok's viral 90-30-50 diet for weight loss? Does it really work? Here’s all you want to know

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These are the best fermented foods for weight loss

These are the best fermented foods for weight loss

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7-day zero-sugar diet plan where you don't miss sugar at all

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Elon Musk looks fitter than ever: Secrets behind his rapid and lasting weight loss

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Weight Loss Story: This 45-year-old sales head lost 20 kg and reversed diabetes in just 4 months by following this routin...

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Chrissy Metz’s weight loss: 2 key takeaways from ‘This Is Us’ star’s 100 pounds weight loss journey

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5 flat belly workouts that are easiest to do

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5 sure-shot ways to burn belly fat

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Winter Blues? 7 yoga poses to uplift mood and combat seasonal depression

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Weight Loss Story: From 82 to 60 kg, this Youtuber chef lost postpartum weight by drinking special dry fruit smoothie

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Morning yoga asanas to fight off winter stiffness in body

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How to use jeera water for weight loss

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Sip dandelion tea to shed belly fat; know all the benefits

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Weight Loss Story: Indian beauty queen sheds 48 Kgs with home-cooked food and walking routine

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Is that Lizzo? The singer stuns fans with dramatic transformation and weight loss

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Are fat cells the reason why we don't lose weight faster?

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10 trending salwar suit designs for Lohri 2025

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English names of your favourite Indian snacks

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Radhika Ambani's Rajasthani leheriya Anarkali

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