Escape Fitness

Meet our Product of the Week: STAKRBELL. With its sleek, flat design, STAKRBELL saves space and offers ultimate convenience for both commercial and home workouts. The stackable weights give you endless training options, whilst the non-roll design ensures they stay exactly where you put them. Pair STAKRBELL with the Escape Fitness Deck 2.0 for a seamless workout setup. Store it neatly in the Deck’s integrated storage space, along with other equipment such as resistance bands. This creates a self-contained training station perfect for studio-based group exercise classes, boutique style grid training, personal training or home use. #escapefitness #EscapeYourLimits #STAKRBELL #fitness #fitnessindustry #exercise  

Merry Christmas to you all! As we wrap up the year, we are excited to present our final Top Gym Design of the season: ‘Crimson’- our festive Christmas special. Featuring premium Escape Fitness equipment like Corebags, Dumbbells, and more, this gym setup is designed to help you crush your goals while embracing a powerful aesthetic. Here’s to ending the year strong and stepping into 2025 with a space that works as hard as you do. #escapefitness #escapeyourlimits #GymDesign #TopGymDesign

Merry Christmas Eve! Today’s Top Gym Design is ‘Charcoal’- where bold aesthetics meet cutting-edge functionality. This standout design incorporates a range of premium Escape Fitness equipment, including the CRUX, Corebags, Kettlebells, Vertminis and more to level up your training experience. The Charcoal gym design isn’t just about equipment; it’s about creating an atmosphere. With its sleek and sophisticated style, this design is perfect for those who want a workout space that inspires both motivation and admiration. Whether you’re a fitness enthusiast or a professional gym owner, the Charcoal design proves that your environment matters, creating a space that works as hard as you do. #escapefitness #escapeyourlimits #GymDesign #TopGymDesign 

Social Media Strategies every Gym Owner needs now In this podcast episode, brought to you by Escape Fitness, we delve into the strategies that amplify a gym's digital presence and drive real business results with today’s guest, Dennis Yu, one of the world’s foremost authorities on leveraging digital marketing for success. Here, Dennis shares his decades of expertise, delivering actionable insights on how gyms can build stronger community connections by collecting, curating, and sharing hyper-localized digital content. Whether you’re a gym owner or operator, this conversation is packed with invaluable advice to attract more members and deepen engagement with local populations. Dennis Yu is the Chief Technology Officer at BlitzMetrics and co-author of the best-selling book The Definitive Guide to TikTok Ads. A seasoned international speaker, Dennis has presented in over 20 countries and worked with iconic brands like Nike, Red Bull, and the Golden State Warriors. His insights have been featured in CNN, The Wall Street Journal, The Washington Post, NPR, and The Los Angeles Times. He also holds a bachelor’s degree in finance from Southern Methodist University and a degree in Economics from the London School of Economics. In this Episode, we discuss: · The ‘hidden’ data-value that led to the multi-billion-dollar sale of Visio to Walmart · The ‘dollar a day’ marketing strategy · Google and YouTube as social media networks · Reviews and recommendations – do they deliver value? · Hacks to encourage member reviews · Setting up Google Pages for success · Localization and personalization - the key to online visibility · Successfully organising content across multiple social media platforms · Engagement and content strategy · Traditional marketing vs digital marketing – which works best? · The power of micro podcasts To watch the full episode, see the link in the comments below. #escapefitness #fitnessindustry #fitnessnews #fitnesstrends #matthewjanusezk #digitalmarketing #google #socialmediamarketing #socialmedia #gymmarketing #digitalmarketingtips #gymgrowth #fitnessbusiness #dgitalmarketingpodcast #dennisyu #BlitzMetrics

Today’s Top Gym Design is ‘Chilli’. This bold and dynamic space is packed with cutting-edge Escape Fitness equipment. The functional area is equipped with essentials like the BARROW, TIYR, Plyosoft boxes, and more to push your limits. In the strength zone, you'll find striking red Escape Fitness frames that turn up the heat, designed to help you power through your toughest lifts. And that’s not all- ‘Chilli’ also boasts a dedicated boxing area, perfect for throwing punches, building endurance, and releasing some serious energy. Bring the heat to your Christmas fitness journey. #escapefitness #escapeyourlimits #GymDesign #TopGymDesign

Only 3 days until Christmas! Today’s Gym Design in the Christmas Countdown: ‘Bumblebee’. Prepare to transform your workout experience in this electrifying fitness environment creating an energizing ambiance that motivates you through each set and rep. 'Bumblebee' is equipped with the finest from Escape Fitness, including the versatile STACK, strength-enhancing Corebags, agility-boosting Barrow, and the multifunctional STRONGBOX. Each piece is designed to elevate your fitness regime. 'Bumblebee' is tailor-made for small group training, ensuring that every workout session is effective and memorable. Experience the buzz at 'Bumblebee'—where innovation meets fitness. #escapefitness #escapeyourlimits #GymDesign #TopGymDesign

Today’s Top Gym Design in our Christmas Countdown is ‘Fire’. Step into the MARS Personal Training Pod- your private, judgment-free zone designed for newcomers. These pods provide a safe space to explore, build confidence, and access hundreds of exercises, workouts, and training plans, all available 24/7 at your fingertips. #escapefitness #escapeyourlimits #GymDesign #TopGymDesign

Today’s Top Gym Design in our Christmas countdown is ‘Cyber’. Step into the future of fitness with our cutting-edge Cyber gym design. This sleek and modern space is fully equipped with state-of-the-art Escape Fitness equipment, ensuring every workout is as effective and enjoyable as possible. Experience the perfect blend of innovation and aesthetics that will elevate your workout experience to the next level. Celebrate Christmas with a design that merges innovation, performance, and festive spirit. #escapefitness #escapeyourlimits #GymDesign #TopGymDesign

12 Days of Christmas Gym Design: ‘Forest’. Forest creates a serene and motivating atmosphere for your fitness journey. With lush green aesthetics and top-tier Escape Fitness equipment including the MARS digital workout coach with a range of the soft products including the Plyosoft boxes and TIYRS all placed centre stage with the Escape Barrow on an indoor track, every detail created to elevate any workout experience. Transform your fitness journey with the ultimate workout space- discover the magic of ‘Forest’ and take your workouts to the next level today! #escapefitness #escapeyourlimits #GymDesign #TopGymDesign

Bodybuilding, Brotherhood and Breaking Free: Rick Valente’s Untold Story On this week’s episode of the Escape Your Limits Podcast, we are joined by Rick Valente, a legendary figure in the bodybuilding and fitness industry, best known as the co-host of ESPN's BodyShaping. This is a conversation packed with lessons on resilience, passion, and transformation. In this podcast, Rick discusses: ● Overcoming a troubled upbringing throughs sports and training. ● The pivotal decision to move to California and train at Gold’s Gym. ● The energy and culture of Gold’s Gym in the 80s. ● Training with legends and the community spirit of old-school bodybuilding. ● The art of posing and the aesthetics of bodybuilding. ● Reflections on training methods and the evolution over the years. ● Hosting the hit fitness TV show ‘BodyShaping’ and its influence on fitness culture. ● Dealing with family tragedies, retirement boredom and finding new creative purpose. To watch the full episode, see the link in the comments below. #escapefitness #escapeyourlimits #podcast #rickvalente #bodybuilding #goldsgym #mindset #fitness #training #motivation #bodybuildingart #perseverance #overcomingadversity #retirement #creativity #lifelessons #lifesjourney #nutriton #health #wellbeing #personalgrowth #resilience #bodyshaping