It's a Playground

Share your favourite Brené Brown quote with us in the comments! Embracing empathy is a potent strategy to counteract feelings of shame and foster a connected and resilient workforce. Follow It's a Playground for more content like this. Let’s inspire and motivate each other. #itsaplayground #empathy #workplacewellbeing

Feedback Friday! We're always so proud of the stellar reviews our team consistently receive from our face to face and online mental health education, mental fitness, wellbeing and leadership courses. Check this one out from one of our recent courses. We value all of your feedback and are stoked to be able to create learning environments that enable attendees to connect with others, grow and contribute. Feel free to check out our upcoming open course dates here: https://bit.ly/3xIciDq #mhfa #mentalhealth #mentalhealthmatters #2025 #onlinelearning #online #firstaid #grow #share #learn #mentalhealthfirstaid #wellbeing #wellbeingatwork #healthatwork #healthyworkplace #workwell #thrive #itsaplayground #itsastateofmind #learning #growth #emotionalawareness #socialintelligence #mentalhealthliteracy #flourish #leadership #mindfit #mindfitness #stressmanagement

Feedback Friday! We're always so proud of the stellar reviews our team consistently receive from our face to face and online mental health education, mental fitness, wellbeing and leadership courses. Check this one out from one of our recent courses. We value all of your feedback and are stoked to be able to create learning environments that enable attendees to connect with others, grow and contribute. If you'd like to find out more about our MHFA (or any of our other) courses, please don't hesitate to get in touch info@itsaplayground.org. Feel free to check out our upcoming open course dates here: https://bit.ly/3xIciDq #mhfa #mentalhealth #mentalhealthmatters #2025 #onlinelearning #online #firstaid #grow #share #learn #mentalhealthfirstaid #wellbeing #wellbeingatwork #healthatwork #healthyworkplace #workwell #thrive #itsaplayground #itsastateofmind #learning #growth #emotionalawareness #socialintelligence #mentalhealthliteracy #flourish #leadership #mindfit #mindfitness #stressmanagement

Have you read something recently that really inspired you? Is there a book you go back to again and again because it gives you joy, motivation, calmness or good energy? What is your go to author? Let us know your recommendations in the comments! #selfcare #books #recommended

Has it been a while since you completed your Mental Health First Aid Course?⠀ Ready for Refresh? Our first online MHFA Refresher course of 2025 is on 6 March, 9am-1.30pm, via Zoom. Join It's a Playground for Mental Health First Aid training in 2025 AND if you register and pay in full before 31 December 2024 you will receive 50% off your course price. This limited offer is available for any of our online MHFA Courses to take place throughout 2025. What you'll get: - An opportunity to connect with other MHFAiders, reflect, refresh knowledge and skills and re-visit personal and/or community/ workplace MHFA action planning, - Hardcopy manual/workbook delivered to a preferred UK address, - 3 year MHFA certification including 3 years access to the MHFAider Support app®, - access to ongoing support and quarterly webinars from MHFA(England). DID YOU KNOW…..The new revamped Refresher course now qualifies you to become a Member of the Association of Mental Health First Aiders AND... If you train with It's a Playground (IAP) we'll also give you FREE access to monthly live interactive online health/wellbeing education workshops with our expert trainers! Want to know more? Contact Laura Rigden or email info@itsaplayground.org #mhfa #mentalhealthmatters #mentalhealth #peersupport #wellbeing #mentalfitness #itsaplayground #itsastateofmind #health #firstaid #mentalhealthfirstaid #online

Curious about Mental Health First Aid? Thinking about taking a Mental Health First Aid course? Our first online MHFAider course of 2025 is on 3rd, 5th, 10th and 12th February, 9am-1pm, via Zoom. Join It's a Playground for Mental Health First Aid training in 2025 AND if you register and pay in full before 31 December 2024 you will receive 50% off your course price. This limited offer is available for any of our online MHFA Courses to take place throughout 2025. Our Mental Health First Aid courses offer you access to: - Support for MHFAiders® from MHFA(England) well beyond initial certification – so people feel more confident, empowered, and motivated to carry out the role - MHFAiders® get automatic digital support through the MHFAiders Support App® where you will find exclusive resources, ongoing learning opportunities and the benefit of joining England’s largest community of trained MHFAiders® AND... - you will also receive an invitation to become a Member of the Association of Mental Health First Aiders free of charge! AS AN ADDED BONUS……If you train with It's a Playground (IAP) we'll also give you FREE access to monthly live interactive online health/wellbeing education workshops with our expert trainers for the length of your certification! This gives you an opportunity to extend your learning, get access to new resources and network with other individuals who are passionate about wellbeing. Want to know more? Contact Laura Rigden or email info@itsaplayground.org #mhfa #mentalhealthmatters #mentalhealth #peersupport #wellbeing #mentalfitness #itsaplayground #itsastateofmind #health #firstaid #mentalhealthfirstaid #online

Curious about Mental Health First Aid? Thinking about taking a Mental Health First Aid course? Join It's a Playground for Mental Health First Aid training in 2025 AND if you register and pay in full before 31 December 2024 you will receive 50% off your course price. This limited offer is available for any of our online MHFA Courses to take place throughout 2025. Our Mental Health First Aid courses offer you access to: - Support for MHFAiders® from MHFA(England) well beyond initial certification – so people feel more confident, empowered, and motivated to carry out the role - MHFAiders® get automatic digital support through the MHFAiders Support App® where you will find exclusive resources, ongoing learning opportunities and the benefit of joining England’s largest community of trained MHFAiders® AND... - you will also receive an invitation to become a Member of the Association of Mental Health First Aiders free of charge! AS AN ADDED BONUS……If you train with It's a Playground (IAP) we'll also give you FREE access to monthly live interactive online health/wellbeing education workshops with our expert trainers for the length of your certification! This gives you an opportunity to extend your learning, get access to new resources and network with other individuals who are passionate about wellbeing. Want to know more? Contact Laura Rigden or info@itsaplayground.org #mhfa #mentalhealthmatters #mentalhealth #peersupport #wellbeing #mentalfitness #itsaplayground #itsastateofmind #health #firstaid #mentalhealthfirstaid #online

Feedback Friday! We're always so proud of the stellar reviews our team consistently receive from our face to face and online mental health education, mental fitness, wellbeing and leadership courses. Check this one out from one of our recent courses. We value all of your feedback and are stoked to be able to create learning environments that enable attendees to connect with others, grow and contribute. Feel free to check out our upcoming open course dates here: https://bit.ly/3xIciDq #mhfa #mentalhealth #mentalhealthmatters #2025 #onlinelearning #online #firstaid #grow #share #learn #mentalhealthfirstaid #wellbeing #wellbeingatwork #healthatwork #healthyworkplace #workwell #thrive #itsaplayground #itsastateofmind #learning #growth #emotionalawareness #socialintelligence #mentalhealthliteracy #flourish #leadership #mindfit #mindfitness #stressmanagement

Has it been a while since you completed your Mental Health First Aid Course?⠀ Ready for Refresh? Our first online MHFA Refresher course of 2025 is on 6 March, 9am-1.30pm, via Zoom. Join It's a Playground for Mental Health First Aid training in 2025 AND if you register and pay in full before 31 December 2024 you will receive 50% off your course price. This limited offer is available for any of our online MHFA Courses to take place throughout 2025. What you'll get: - An opportunity to connect with other MHFAiders, reflect, refresh knowledge and skills and re-visit personal and/or community/ workplace MHFA action planning, - Hardcopy manual/workbook delivered to a preferred UK address, - 3 year MHFA certification including 3 years access to the MHFAider Support app®, - access to ongoing support and quarterly webinars from MHFA(England). DID YOU KNOW…..The new revamped Refresher course now qualifies you to become a Member of the Association of Mental Health First Aiders AND... If you train with It's a Playground (IAP) we'll also give you FREE access to monthly live interactive online health/wellbeing education workshops with our expert trainers! Want to know more? Contact Laura Rigden or email info@itsaplayground.org #mhfa #mentalhealthmatters #mentalhealth #peersupport #wellbeing #mentalfitness #itsaplayground #itsastateofmind #health #firstaid #mentalhealthfirstaid #online

Curious about Mental Health First Aid? Thinking about taking a Mental Health First Aid course? Our first online MHFAider course of 2025 is on 3rd, 5th, 10th and 12th February, 9am-1pm, via Zoom. Join It's a Playground for Mental Health First Aid training in 2025 AND if you register and pay in full before 31 December 2024 you will receive 50% off your course price. This limited offer is available for any of our online MHFA Courses to take place throughout 2025. Our Mental Health First Aid courses offer you access to: - Support for MHFAiders® from MHFA(England) well beyond initial certification – so people feel more confident, empowered, and motivated to carry out the role - MHFAiders® get automatic digital support through the MHFAiders Support App® where you will find exclusive resources, ongoing learning opportunities and the benefit of joining England’s largest community of trained MHFAiders® AND... - you will also receive an invitation to become a Member of the Association of Mental Health First Aiders free of charge! AS AN ADDED BONUS……If you train with It's a Playground (IAP) we'll also give you FREE access to monthly live interactive online health/wellbeing education workshops with our expert trainers for the length of your certification! This gives you an opportunity to extend your learning, get access to new resources and network with other individuals who are passionate about wellbeing. Want to know more? Contact Laura Rigden or email info@itsaplayground.org #mhfa #mentalhealthmatters #mentalhealth #peersupport #wellbeing #mentalfitness #itsaplayground #itsastateofmind #health #firstaid #mentalhealthfirstaid #online