Lorna Dunning

My plan spend to Sunday horizontal on the couch was thwarted by my daughter's pressing requirement for a `Hot Chocolate Station.' 😅 Off we went with our shopping list: squirty cream , marshmallows, hot chocolate, mugs, candy canes... I eventually made it onto the couch to watch Bridget Jones and have a little reflect on the past week, which was totally FULL ON! I loved it! All of it!!! - Monday in Zurich, working with incredible leaders. - Tuesday to Thursday focusing on strategic planning. - Friday? Finishing the year with my amazing coaching group, talking about Quantum Leaps in performance. It isn't my intention to be THIS busy all of the time, but Q4 has been intense and, well.......Magic! If you're in the middle of something close to frazzled and clinging on by your fingernails this December, try this simple question: 👉 What’s one moment this past week that reminded you WHY it’s all worth it? It'll all work itself out. It always does! Love Lorna #Leadership #Coaching #QuantumLeap #Gratitude #Growth

One of the best parts of my week is the hour I spend with my clients in our group session. Creating magic! I LOVE 💓 this weeks topic because it's WIN WIN WIN for EVERYONE! 1. Attitude and commitment to serving others are foundational to your success as a leader and professional. 2. When you approach each interaction with the intention of uplifting and empowering those around you, you unlock a level of influence and impact that goes far beyond your own goals. 3. This mindset shift - from self-interest to genuine service - is a genuine game-changer. 🥅 Adopt an 'others-first' attitude and it really will transform your relationships and your results. #GIVERSGAIN #leadershipdevelopment #personalgrowth #confidence #impressionofincrease #employeedevelopment #training #coaching

What’s your attitude on the first day of a new job? 🤔 What could you do to be more like that person every day? #coaching #leadershipdevelopment #attitude #mindset #positivepyschology #resilience #wellbeing

What’s your “give” to “get” ratio? It’s easy to fall into the habit of getting more than we give. ⚫️What do I need to ‘get’ out of this meeting? ⚫️How much will I ‘get’ paid? ⚫️What will I ‘get’ for my money. What if you approached today with the opposite mindset? Look for opportunities to give. ✔️Give time ✔️Give help ✔️Give thoughts ✔️Give praise ✔️Give prayers ✔️Give something away Have a lovely day! #coaching #leadershipcoaching #wellbeing #mindset #personaldevelopment #positivemindset

I don’t have a perfect life void of challenges but I (try) to have a perfect attitude. This does not mean I am perfect. It means my goal is always to choose the attitude that: - feels good - sees good - gives good This can also mean: - finding the solution (when it appears there are only problems) - looking for what’s right (not just what’s wrong) - finding the gifts in every situation. I definitely don’t succeed 💯 of the time, but when I fall from grace I notice it quickly and change. Attitude is thoughts and feelings. And this manifests into our behaviour. This is my reminder to myself to pause and be intentional about my attitude. 🙏🏻 #coaching #personaldevelopment #wellbeing #mindset #positivethinking #positivepsychology

I had to reshare this from Brendon. Simply fabulous! This is how we make change happen. The problem is most people stop at setting a new goal and being intentional about it for a short time. Then they go unconscious again and revert back to old behaviours from the paradigm. We help people set that intention over and over and over again. A simple habit stacking formula means you cannot fail. My course Alive & Thrive starts next week and this is what it’s all about. Intentions and habits for any change you want to make. And while you’re with me and the group for 8 weeks, you’re wide awake, conscious and intentional! And it feels great! Send me a direct message if you want some information. #personaldevelopment #behaviour #leadershipdevelopment #employeewellbeing #alive&thrive

Who else is ready for a fresh start like the kids? ✅New teacher ✅New pen ✅New book ✅New classmates Join me for Alive & Thrive™️ starting next Thursday 5pm UK. Send me a message for details. #personaldevelopment #wellbeing #employeewellbeing #mindfulness