Taraki

aneisha sheds light on breaking barriers and stereotypes in the clinical mental health space. 🌷 in september, we held the first ever punjabi mental health form! it was an incredible day of shared learning, discussion, and action, focused on the mental health experiences of punjabi communities. we invite you to take a sneak peak at our new resource hub! a place that brings together and shares mental health resources for punjabi communities in one place. follow the link below to access! https://lnkd.in/e54V7Qxm ✨

baljit singh highlights the power of vulnerability in tackling loneliness. 💛 in september, we held the first ever punjabi mental health summit! it was an incredible day of shared learning, discussion, and action, focused on the mental health experiences of punjabi communities. we invite you to take a sneak peak at our new resource hub! a place that brings together and shares mental health resources for punjabi communities in one place. follow the link below to access! https://lnkd.in/e54V7Qxm 🌷

"there was a united voice today in terms of what direction we need to move forward in." 🌷 we asked attendees of the punjabi mental health summit to share their reflections from the day. we invite you to take a sneak peak at our new resource hub! a place that brings together and shares mental health resources for punjabi communities in one place. follow the link below to access! https://lnkd.in/e54V7Qxm ✨

calling all punjabi men in wolverhampton, leicester, and birmingham, UK! are you interested in supporting punjabi men in your communities with their mental health and wellbeing? we are partnering with the heera foundation to provide FREE punjabi men’s peer support facilitation training - meaning that YOU could help run groups for punjabi men to connect and build community in your local area. do you want to be a local champion of punjabi men’s mental health and wellbeing? if this sparks your interest, email taimour@taraki.co.uk for more information! ✨

"a place and a time where everbody can feel like they can openly talk about how their feeling" 🌷 we asked attendees of the punjabi mental health summit what their future vision was for the mental health space. we invite you to take a sneak peak at our new resource hub! a place that brings together and shares mental health resources for punjabi communities in one place. follow the link below to access! https://lnkd.in/e54V7Qxm ✨

a very merry christmas and happy holidays from the taraki team! ✨🎄 this holiday season, we encourage you to take moments to replenish your energy and nurture your well-being in ways that feel meaningful to you. whether it’s spending time with loved ones, practicing self-care, or taking time to slow down, may your holidays bring peace and joy. 💛

"put egos aside, and start checking in on your friends and family." 💛 in september, we held the first ever punjabi mental health form! it was an incredible day of shared learning, discussion, and action, focused on the mental health experiences of punjabi communities. we invite you to take a sneak peak at our new resource hub! a place that brings together and shares mental health resources for punjabi communities in one place. follow the link below to access! https://lnkd.in/e54V7Qxm ✨

TARAKI MERCH 2024 COLLECTION! 🌼✨ our 2024 taraki merch collection features t shirts, hoodies, sweatshirts, and tote bags! all proceeds go towards supporting our work reshaping approaches to mental health with punjabi communities. 🌷 follow the link below to order your merch today! https://lnkd.in/ddii3U7z

calling all south asian men in melbourne, austrailia! are you interested in supporting south asian men in your communities with their mental health and wellbeing? we are partnering with Shakti and Umeed to provide FREE south asian men’s peer support facilitation training - meaning that YOU could help run groups for south asian men to connect and build community in your local area. do you want to be a local champion of south asian men’s mental health and wellbeing? if this sparks your interest, email taimour@taraki.co.uk for more information! ✨

Kulveer, a facilitator in Cha in the City Birmingham shares a beautiful and honest reflection about his journey. 💙 follow the link below to read the full blog! https://lnkd.in/eGAP3Yts