Shah Nosh

🍏 80/20 Rule: Balance is Key! 🍩 Craving a sweet treat but worried about your diet? No problem! The 80/20 rule lets you enjoy the best of both worlds. 80% of the time: Eat nutritious, whole foods to fuel your body. 20% of the time: Indulge in your favorite treats – yes, even chocolate and donuts! It’s not about restriction; it’s about balance. Healthy living isn’t just a sprint; it’s a marathon. So, go ahead and enjoy that donut! P.S. Who’s with us? 🙋♂️

Craving something fluffy, crispy or versatile? From the simplicity of Roti to the pillowy goodness of Naan, the pocket-perfect Pita and the ever-reliable Tortilla—each one is a crowd-pleaser. Whether you’re scooping up curries, rolling up fajitas or just tearing and dipping, there's a bread for every mood and meal. P.S. What’s your go-to bread and what’s the most creative way you’ve used it?

Best Sauce for the Pasta Matching the right sauce with the perfect pasta is like finding your culinary soulmate. From creamy light sauces hugging fettuccine to hearty ragù embracing penne, the pairing is where the magic happens. P.S. Which pairing gets your vote? Share your ultimate sauce-pasta combo below!

Use the Right Onion! Mastering the art of cutting an onion can make a big difference in your cooking game! Not all onions are created equal and choosing the right one can bring out the best in your dish. Pro Tip: Keep the root end intact until the end to reduce the dreaded tears while chopping.

Use the Right Onion for the Perfect Flavor! 🧅 Choosing the right onion can make all the difference in your dish! Each type brings its own unique flavor, texture, and ideal uses to the table. From the crunchiness of white onions to the mildness of shallots, there’s an onion for every occasion. Next time you’re cooking, pick the perfect onion to elevate your meal! P.S. What's your go-to onion for cooking?

Getting that perfect boiled egg is all about timing! Whether you’re aiming for a gooey soft-boil or a fully cooked yolk, precision matters. Start with cold water, bring it to a boil, then cover and let it rest to match your preferred doneness. Pro tip: Keep track of the minutes—every second changes the texture! So next time, no guesswork—just boiled eggs, exactly how you want them. 🥚 What's your perfect boil time?

Level Up Your Baking Game! 🎂 Choosing the right dish can make or break your bake! Whether you’re aiming for the perfect brownies or a hearty casserole, each material plays a role in heat distribution and browning. Pro Tip: Silicone is your best friend for mess-free baking, while glass is ideal for consistent heat. P.S. What’s your secret weapon in the kitchen—glass, metal, silicone, or ceramic?

2 Sink Utensil Washing Method Got two sinks? Here’s how they work together to ensure spotless, sanitized utensils: 1️⃣ Scrape: Remove food scraps before washing. 2️⃣ 1st Sink -> Wash: Use hot, soapy water to scrub everything clean. 3️⃣ 1st Sink -> Rinse: Thoroughly rinse under hot water (at least 110°F). 4️⃣ 2nd Sink -> Sanitize: Soak in sanitizer solution (chlorine or iodine) for 45 seconds. 5️⃣ Air Dry: Let utensils dry on a corrosion-resistant rack. Two sinks aren’t just for convenience—they keep your kitchen safe and hygienic! P.S. Do you use a 2-sink method at home or work?

Safe Cooking Temperature Chart 🍳 Keep your food safe by cooking to the proper internal temperatures: 165°F: Poultry, stuffed meats, and TCS foods 155°F: Ground meats, seafood, injected or tenderized cuts 145°F: Roasts, steaks, chops, and seafood 135°F: Fruits, vegetables, grains and legumes Danger zone alert: Between 41°F - 135°F, bacteria grow rapidly—so avoid it! P.S. Do you use a food thermometer when cooking? 🌡️

Mastering the Art of Culinary Knife Cuts Ever wondered why your veggies never look like they do in professional kitchens? It’s all in the cuts! Here are the essential knife cuts every chef should know: Julienne: Thin matchsticks for salads or stir-fries Batonette: Larger sticks for frying Brunoise: Tiny dice, perfect for garnishing Paysanne: Rustic, flat slices for soups Parisienne: Spherical shapes for presentation From small dice to tournes, each cut has its unique purpose. Elevate your plating with the right knife technique! P.S. What’s your favorite knife cut to master? Let’s compare our chopping skills!