On Saturday, Abide had the privilege of hosting Morgan, a Pelvic Floor Therapist, for an informative session on birth and pelvic floor health. Morgan shared valuable insights on: • Diastasis recti: causes and management • Postpartum pelvic floor exercises • Breathing techniques for pelvic floor health This session provided crucial knowledge for expectant and new mothers. I'm grateful for Morgan's expertise and practical demonstrations. #PelvicHealth #PostpartumWellness #WomensHealth #healthandwellness #learningaboutyouramazingbody #ThisIsAbide
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Beginner’s mobility routine for desk workers. Just because you have a sedentary job or little time, don’t let that stop you from improving your posture and mobility. Give this simple routine a try 1-3 x per week to see some amazing improvements. - Cat cow - Cobra to child’s pose - Kneeling hip flexor stretch - Lying internal/external shoulder rotations - Lying thoracic rotations - Bent arm wall pec stretch Complete 1-2 rounds per sitting. Watch the entire video for full demonstrations + detail. #mobility #mobilityroutine #deskworkers
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Our team provides expert assistance in creating demonstratives for trial. We help you present your case clearly and effectively with well-crafted visual aids. #TrialDemonstratives #ExpertAssistance #SherryLathamAssociates #TrialConsulting #LegalVisualization #CourtroomPresentation #ExpertWitness
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Noleen McKenna and I delivered Inspirational You - Introduction to EFT - Tapping A programme walking you through each step of what Emotional Freedom Techniques is and how it works. Following the experience of 3 very different demonstrations the participants went away with a true understanding of how this works on various levels of life challenges (stress, anxiety, pain - emotional and physical)but also a tool to have in their toolkit to support themselves. Well done everyone and thank you Shane Murphy for your recommendation. #emotionalfreedomtechniques #tapping #selfregulation #toolkit #stress #anxiety #emotionalpain #physicalpain
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2010 Commonwealth Games Decathlon Bronze Medallist and Director of Peformance Pathways
When learning to release the Shot Put effectively, mastering the correct grip is paramount. Your students may be good at generating power in the delivery, but without the correct grip, they won’t be able to transfer this power into the delivery ⚡ The shot put should rest on the fingers, leaving the palm clean, which allows for extension of the wrist and fingers during the release. To ensure stability and support, the forearm should be positioned beneath the shot, using the skeletal system to bear the weight. Finding the corner of the jaw and tucking the shot under the ear aids in maintaining proximity to the neck, ensuring contact is maintained throughout the delivery. An important, but often misunderstood point is to avoid lifting the elbow to a 90-degree angle too early in the throw, as this compromises support and limits the involvement of the chest in the delivery. Throughout the delivery motion, the forearm should remain directly behind the shot, to facilitate a full extension and to impart force through the shot put and through the line of the delivery. Understand more through my demonstrations in the video! 👇 #PhysicalEducation #SportsEducation #SchoolSports #SportsPerformance #SportsCoaching #AthleticPerformance #Athletics #SchoolLeadership #EducationalLeadership
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💡Unveiling Dr. Milton Erickson’s Secret Framework! Dr. Milton Erickson's legacy has been both admired and misunderstood. 🤔 Don't let his techniques be your downfall. Secure your access to the Advanced Ericksonian Hypnosis Roundtable program to unlock your true Ericksonian hypnosis wisdom. Here's what you'll gain from this amazing training: 🌟 Demystify Ericksonian hypnosis and learn a practical framework for seamless application. 🌟 Gain exclusive access to a working framework that guides you through Ericksonian-style hypnosis effortlessly. 🌟 Witness real-life demonstrations showcasing the power of Ericksonian techniques, including jaw-dropping arm levitation. 🌟 Escape the frustration and confusion of traditional Ericksonian study methods and start seeing real results in your practice. And so MUCH MORE! All of these to help you elevate your hypnosis practice and master the techniques that have eluded so many. 🚨 Hurry, this offer ends today! Grab your access here before it’s too late for you: https://vist.ly/wbid #HTAforceforgood #miltonerickson #ericksonian #hypnosis #hypnotherapy #hypnosistraining #learnhypnosis
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Master Hypnotist, Certified Hypnosis Trainer, Executive Coach, Best Selling Hypnosis Author
💡Unveiling Dr. Milton Erickson’s Secret Framework! Dr. Milton Erickson's legacy has been both admired and misunderstood. 🤔 Don't let his techniques be your downfall. Secure your access to the Advanced Ericksonian Hypnosis Roundtable program to unlock your true Ericksonian hypnosis wisdom. Here's what you'll gain from this amazing training: 🌟 Demystify Ericksonian hypnosis and learn a practical framework for seamless application. 🌟 Gain exclusive access to a working framework that guides you through Ericksonian-style hypnosis effortlessly. 🌟 Witness real-life demonstrations showcasing the power of Ericksonian techniques, including jaw-dropping arm levitation. 🌟 Escape the frustration and confusion of traditional Ericksonian study methods and start seeing real results in your practice. And so MUCH MORE! All of these to help you elevate your hypnosis practice and master the techniques that have eluded so many. 🚨 Hurry, this offer ends today! Grab your access here before it’s too late for you: https://vist.ly/wbi6 #HTAforceforgood #miltonerickson #ericksonian #hypnosis #hypnotherapy #hypnosistraining #learnhypnosis
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Join us on May 15th for a course on “How To Use AI To Fuel Your Webinars”! https://hubs.ly/Q02vwDbQ0 We’re going to share the strategies we used to generate hundreds of leads for one of our own events, with practical tips and demonstrations on effective AI tools. Register now and learn more!
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Join us on May 15th for a course on “How To Use AI To Fuel Your Webinars”! https://hubs.ly/Q02vwLrM0 We’re going to share the strategies we used to generate hundreds of leads for one of our own events, with practical tips and demonstrations on effective AI tools. Register now and learn more!
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Transformational Speaking Coach making honest people more persuasive on stage, on camera, and in meetings 🎤 Six-figure day rev-share partnerships for authors, coaches, entrepreneurs, and speakers. DM for details.
You know the feeling you get when a massage therapist puts their finger on a pain you’ve had for so long you’ve become numb to it, with just the right pressure? That's the feeling that the soul of your audience gets when you speak to their problem at the right depth, with enough torque. 1. Know what their REAL objections are 2. Bust them wide open, twice 3. Make it safe (avoid shaming them or making it weird) How do you do that with just words? With transformational stories, examples and analogies that setup demonstrations and magical moments that speak to the deeper layers of the problems. #publicspeaking #confidence #charisma #communication #personaldevelopment
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Join us on May 15th for a course on “How To Use AI To Fuel Your Webinars”! https://hubs.ly/Q02vwn-80 We’re going to share the strategies we used to generate hundreds of leads for one of our own events, with practical tips and demonstrations on effective AI tools. Register now and learn more!
