Abisola Ojediran, AIIPM’s Post

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Nutrition Content Creator|| Social Media Specialist🩺

What You Need to Know about Allergies Allergies can be a really crazy, but understanding them can make all the difference. Basically, an allergy is your body's way of overreacting to something harmless, like pollen, dust, or certain foods. It can trigger annoying symptoms like sneezing, itching, or even more serious reactions. So, what can you do if notice some symptoms? First off, if you know what you're allergic to, try to avoid it. If it's pollen, maybe stay indoors when it's super windy, or use air purifiers to clean the air inside your home. If it's food allergies, always read labels and be cautious when eating out. But let's say allergies catch you off guard. Don't worry, there are some first aid measures (as a first aider of course) you can take. For fever-type allergies, over-the-counter antihistamines can help calm down the symptoms. If it's a more severe allergic reaction, like trouble breathing or swelling, that's when you gotta call for help! In all, still see your doctor to ensure you are fully okay. Remember, allergies might be annoying, but they're manageable. Just stay informed, take precautions when you can, and know when to seek help if things get serious. Have you encountered any form of allergies before? How did you handle it? #Allergies #healthcontents #contentwriter #letstalk

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Marcel Ifeanyichukwu

A Strategic Product Designer | Driving Innovation & User-Centric Experiences | Empowering Businesses with Impactful Design Solutions | Transforming ideas into Intuitive Experience

8mo

Well said another lesson learn But there are one we don't need to avoid oo😂😂😂

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Mona Adaba

Paving Debt-Free Futures for Africans in America | Licensed Financial Professional | Speaker

8mo

You can use me as case study. Spring is my worst time of the year. The pollens are out to hunt me. Itchy eyes, runny nose, sneezing name it. It's a lot of things to be conscious about. Wearing a mask and glasses has also been helpful when going outdoors. Also taking an antihistamine each day goes a long way. Allergies are miserable Abisola Ojediran

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Lucy Jiki

LinkedIn Rising Star ⭐ by Favikon | Goal Setting Expert | Founder Goal Setting for success bootcamp | Get in touch for goal setting session & personal success coaching

8mo

Thank you for putting this out here Abisola Ojediran

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Ann Christopher

Project Manager - Driving innovative Growth | Scrum Master | Operations Manager

8mo

Insightful, I know I have an allergy but I can't remember it right now. Well-done, Abisola Ojediran

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Jirfy Ifiok Etetim

Your go-to Copywriter & Marketer // Helping Business owners, CEOs, and Brands achieve a 70+% increase in monthly revenue by crafting words that sell

8mo

Thanks for throwing more light on this… It's important to keep it in mind Have a great day Abisola Ojediran

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