Archana c’s Post

*First Timer Alert!*   It’s no secret triathlon is contagious. In this unique first-timer edition, Fernanda “Fer” Ruiz and Patrick McHenry share their unique journeys into the world of triathlon. Hear how Fer went from newbie to  Age Group National Championships while Patrick tackles his first triathlon.   Together, they discuss their contrasting training approaches, emphasizing the importance of finding what works best for you, whether it's a structured, coach-led plan or a more intuitive, self-coached style.    This episode is packed with advice for beginners. It encourages you to embrace the journey, find a supportive community, and focus on personal goals rather than competition. Fer and Patrick's message is clear: triathlon is for everyone!  Of course, we believe the biggest win is just trying!   Tune in and get inspired to embark on your own triathlon adventure!   Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.    

Read a little bit about us below!

Medal Monday Morning Run A 12-mile easy steady run is a great way to kick off the week. As the weather gets colder, it's important to stay warm by adding layers, hats, and gloves. Wishing everyone happy and warm running this week! #runsteady #medalmonday #morningrun #coachkiprunning #coachkiprunningtraining #coachkiprunningtrainingpeaks #halfmarathontraining #marathontraining #rundmv #rundc

Fill Your Cup | You must fill yourself up before you can pour into others. What are you filling your daily cup with? Comment below ⬇️ and be sure to follow @leveldcoaching . . . #leveldcoaching #lifecoaching #leadershipcoaching #youdontneedatitletobealeader #tuesdaytip #fillyourcup #gentlereminder #dameshacraig #linkinbio👆

Important thoughts!

Excited to share our latest YouTube video, diving deep into the art of escaping the BJJ mount position. This skill is not just about sports; it's a critical self-defense technique that could make a difference in real-life situations. Mastering it empowers individuals to protect themselves effectively. It's a must-watch for anyone interested in enhancing their self-defense skills. #BJJTechniques #SelfDefense #MartialArtsTraining

Golf courses are rampant with snails. 🐌🥱⌚ My latest Past Parallel post covers the over discussed, yet seemingly unsolvable, topic of slow play. Available through the link below. 👇 💭 ✍

GET READY ⭐️ Our webinar is coming soon. A time for you to learn how to swim for good. 🤳 Join us but registering using this link: https://lnkd.in/e9D67Np3 Can't wait to see you there! MAY 16TH AT 7PM EST #webinar #learntoswim #swimminglessons #ottawaswims #summerinottawa #summertime

Here is your #TeachingTip of the day.