*First Timer Alert!* It’s no secret triathlon is contagious. In this unique first-timer edition, Fernanda “Fer” Ruiz and Patrick McHenry share their unique journeys into the world of triathlon. Hear how Fer went from newbie to Age Group National Championships while Patrick tackles his first triathlon. Together, they discuss their contrasting training approaches, emphasizing the importance of finding what works best for you, whether it's a structured, coach-led plan or a more intuitive, self-coached style. This episode is packed with advice for beginners. It encourages you to embrace the journey, find a supportive community, and focus on personal goals rather than competition. Fer and Patrick's message is clear: triathlon is for everyone! Of course, we believe the biggest win is just trying! Tune in and get inspired to embark on your own triathlon adventure! Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.
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In this episode, Michanda kicks off Women's History Month with an exceptional guest, Kebby Holden, the founder of Coeur Sports. Coeur, which means heart in French, perfectly encapsulates Kebby's journey - a journey fueled by courage and a commitment to redefine the triathlon experience for women. Kebby, a competitive athlete who qualified to go pro, decided to stay an age-group athlete. Struggling to find triathlon gear for women, Kebby founded Coeur Sports. It is a brand dedicated to producing functional, comfortable, and stylish triathlon apparel for women. From her early racing experiences to building Coeur Sports, Kebby shares her journey of overcoming challenges through perseverance. She faced setbacks and failures with resilience, embracing the strength of sport to endure personal hardships. Kebby believes staying active and focused on her goals provides the needed perspective during challenging times. Kebby believes in the power of community, which is evident in Coeur Sports' ambassador program and the Coeur First-Timer Program (FTP) - a groundbreaking initiative to engage and support beginners in the triathlon community. Refusing to Quit and embracing imperfection is what Kebby stands for. Tune in to this journey of heart, courage, and the unwavering spirit of triathletes. This episode promises inspiration and a sense of community that transcends the finish line. Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com. ______________________ Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!
Tri with Heart with Kebby Holden
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Are u struggling to complete exam syllabus? Are you feeling burnout, unsure about how to proceed for your goals? This video is answer to your doubts. Like and Share and follow Berkeley Careers for more . https://lnkd.in/gZTVrR6Z #exams #examstress #syllabuscompletion #cricket #cricketfans #mohammedkaif #stressmanagement #iitjee2024 #neet2024 #goals #stepclosertoyourgoals
Beyond Fog is Sunshine -Hindi
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Sisters. Champions. Hall of Famers. Karen and Donna Smyers have made triathlon history again and again, and we are excited to welcome them to TBL! Karen Smyers, a professional triathlete for 26 years, has won the Ironman World Championship four times, as well as several other championship titles, including ITU, National Pro Champ, and Pan American Championships. Donna Smyers, currently the Super Sprint World Champion, set the IM Lake Placid Bike Course Record in 2000, was the USAT Triathlon Olympic Age Group National Champion 5 x and USA Triathlon Sprint Age Group National Champion in 2023, and won the IM World Champion Age Group 1st place in Kona, among other achievements. It's clear that they were born to be champions! They began their triathlon journeys in the 1980s and witnessed many changes in the sport, from gear to nutrition. However, one thing remains the same: we still have the opportunity to tri. The Smyer sisters are the only siblings inducted into the USA Triathlon Hall of Fame. Karen won championships as a professional, and Donna as an Age Grouper. This episode is a must-listen, and we are honored to have them join us! Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. If you have any questions or feedback, send them to tblpodbiz@tribeginnersluck.com. __________________ Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!
Born To Be Champions with Karen and Donna Smyers
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Great timely discussion on this important topic!
“We’re focusing on pulling every drowning person out of the water, instead of swimming upstream and understanding why so many folks are falling in the river” - Robert Groves, MD Extremely insightful session on where Chronic Care Management is Headed in a Value-based World from Robert Groves, MD , Henriette C., Steve Parodi and Ria Paul
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Luxury Takes On Many Forms.
Driving success in the luxury market. ‘Black Belt’ in taking business to the next level. Re-defining luxury relationships. Personalized consulting. Advisor to the elite in luxury sales.
Unyielding performance with a pure-bred Italian soul.
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This powerful short film follows an autistic girl as she enters a busy swimming pool, where the overwhelming lights and sounds intensify her anxiety. However, once she submerges beneath the water, the sensory overload fades—lights dim, sounds muffle, and her anxiety begins to ebb away. If this resonates with you or someone you know, please consider sharing this video to spread awareness of the challenges autistic individuals face and the unique ways they find comfort. #AutismAwareness #SensoryOverload #ShortFilm #Swimming #Calm #Underwater #MentalHealth #Awareness
Halliwick The Calm Beneath
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Upcharge: Can Go Short Or Long With Ability to Win For This Top Barn
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Medal Monday Morning Run A 12-mile easy steady run is a great way to kick off the week. As the weather gets colder, it's important to stay warm by adding layers, hats, and gloves. Wishing everyone happy and warm running this week! #runsteady #medalmonday #morningrun #coachkiprunning #coachkiprunningtraining #coachkiprunningtrainingpeaks #halfmarathontraining #marathontraining #rundmv #rundc
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Unlocking Your Golf Speed Potential: 🚀 Did you know that most amateur golfers are not maximizing their speed potential on the course? Whether it's due to lack of training or ineffective methods, there is plenty of room for improvement. That's why I'm excited to share this video featuring Dr. Greg Rose and Dave Phillips, where they analyze long drive champion Jamie Sadlowski's swing to uncover key factors that can help increase swing speed and power. If you're looking to hit the ball farther and enhance your overall performance, this breakdown is a must-watch! Let's tap into that low-hanging fruit and elevate your game to new heights. Check it out now and start unlocking your golf speed potential! ⚡️🏌️♂️ #GolfSpeed #PerformanceOptimization https://lnkd.in/eXYbvsZD
Chasing Speed with Two-Time Long Drive Champ Jamie Sadlowski
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Professeur d'éducation physique et sportive / Conseiller en formation EAFC
1moLilou Genatio 🎧