Clarissa Hughes Ph.D’s Post

🌟 New Podcast Interview Alert! 🌟 I had the incredible opportunity to sit down with menopause specialist Susan Corbett to dive deep into a topic that affects so many yet is often shrouded in silence: menopause. Susan shared her profound insights on the shame and stigma surrounding menopause and how it's completely unnecessary. Every woman will experience this natural phase of life, and it's time we bring it out of the shadows. 👉 Key Takeaways: - Menopause is a natural process that every woman will go through. - Society's stigma and shame around menopause are causing unnecessary silent suffering. - It's time to change the narrative and support each other through this transition. Let's break the silence and end the stigma together! 💪💛 Check out the full interview on your favorite podcast platform or visit https://lnkd.in/gsxzFZHn. #WomenEmpowerment #MenopauseAwareness #EndTheStigma #PositiveChange #HealthEducation

WHAT DO YOU THINK OF THE OLD ADAGE 'KNOWLEDGE IS POWER'? When it comes to menopause this is 💯 percent correct. Getting educated and empowered at this time could make the difference between good and poor mental and physical health. It can be overwhelming to know where to look. I get it! Where do you start? At Thrive we have done the leg work so you don't have to. In our free downloadable resources we have a resource list signposting you to some great books, podcasts, apps and more. Take a look and see what takes your fancy. Happy reading, listening and scrolling! If you have discovered any great resources that you think we should add to our list, please let us know. #menopause #menopauseawareness #menopausematters #empowerment

WHAT DO YOU THINK OF THE OLD ADAGE 'KNOWLEDGE IS POWER'? When it comes to menopause this is 💯 percent correct. Getting educated and empowered at this time could make the difference between good and poor mental and physical health. It can be overwhelming to know where to look. I get it! Where do you start? At Thrive we have done the leg work so you don't have to. In our free downloadable resources we have a resource list signposting you to some great books, podcasts, apps and more. Take a look and see what takes your fancy. Happy reading, listening and scrolling! If you have discovered any great resources that you think we should add to our list, please let us know. #menopause #menopauseawareness #menopausematters #empowerment https://buff.ly/49YCED4

Who is this post for? 💫 Women who have been through menopause 💫 Women who are going through menopause 💫 Women who are in perimenopause 💫 Women in are pre-perimenopause That's right - this is for ALL women. Don't be put off - I know it has menopause in the title, but it's so much more than just about that one year when a woman stops menstruating. It is information we should ALL know about our hormones and life changes, and we should know it MUCH earlier than when it happens directly to us. This podcast has so much valuable information, and this is one of 4 episodes in their menopause series, which addresses so many questions we have and questions we didn't even know we should ask! I highly encourage everyone to check it out! #menopauseawareness Kacy Fleming, M.A. https://lnkd.in/eJsBiwyu

I know far too many women who are turned away when seeking relief from menopause symptoms. Menopause is a major health transition that deserves real attention and support—especially from your practitioner. Listen or watch episode 6: Let me Medsplain HRT on your favourite podcast platform: https://lnkd.in/e_zpZyrj #HRT #Menopause #Perimenopause #MenopauseAwareness #MenopauseHealth

In this episode, we explore the topic of menopause and perimenopause with guest expert Michelle Rowlinson, who is dedicated to driving success through menopause awareness. Read more 👉 https://lttr.ai/AUEf9 #KBNRS #MichelleRowlinson #SupportingWomen

🎙️ New Podcast Episode: "Midlife, Menopause, and Rediscovering Sexuality" with Dr. Kelly Casperson, MD 🎙️ 🔗 Listen Now https://lnkd.in/eE2wduNd #Menopause and its impact are gaining attention as critical topics in #workplacewellness discussions, yet there are aspects of this life stage that remain less talked about. One such area is sexuality during menopause—a vital aspect of health that deserves our attention and understanding. In the latest episode of Fempower Health, I sit down with Dr. Kelly Casperson, MD, renowned urologist and author, to delve into how menopause can be a transformative period for women’s sexuality and relationships. We explore practical advice on embracing these changes with positivity and empowerment. While we might not discuss these details in the boardroom, increasing our knowledge about menopause, generally, is essential for fostering a supportive and inclusive environment at work and beyond. 👉 #MenopauseAwareness #WomensHealth #InclusiveWorkplace #FempowerHealth

When was the last time you spoke about menopause with your colleagues? Never? Not surprising... But curious, isn't it? Given that menopause is a decade-spanning journey that kicks off from around 40, smack bang in the middle of when many women ascend to prime leadership roles. And it can REALLY affect us! So let's talk about it. https://lnkd.in/gw4iPeVV #menopauseatwork #menopause #podcast

In this episode, we explore the topic of menopause and perimenopause with guest expert Michelle Rowlinson, who is dedicated to driving success through menopause awareness. Read more 👉 https://lttr.ai/AUF4A #KBNRS #MichelleRowlinson #SupportingWomen

💼 Calling All Career-Driven Women: Don’t Let Menopause Derail Your Success! 🎙️ As a career-focused woman, you’ve likely mastered the art of juggling multiple responsibilities—family, work, and everything in between. But when menopause hits, it can throw even the most accomplished women off balance. That’s why I’m inviting you to listen to my latest podcast episode with Sarah Davison, a natural menopause expert and homeopath. 🌸 In this episode, you’ll learn: - How to manage menopause symptoms naturally while maintaining your productivity and career momentum. - Strategies for overcoming perimenopausal burnout and stress that often impact high-achieving women. - The importance of recognising hidden symptoms like anxiety, fatigue, and brain fog, which are common yet often misunderstood. - How menopause can be a time of renewal and reinvention, both in your personal and professional life. Don’t let menopause catch you off guard. Listen to this episode and discover how to thrive in your career and in your health. 🌟 Tune in now to gain practical insights on balancing it all during menopause and feel more empowered in your journey. 🎧 https://lnkd.in/egPHfD7g #Menopause #WomenInBusiness #CareerWomen #Leadership #SelfCare #HealthAndWellness #MenopauseSupport #WomenEmpowerment