Corazon Health Ltd - Occupational Health Services’ Post

So you can take action right away and take steps towards wellbeing. If you would like to see our evidence-based approach to mental wellness in action, request a demo https://lnkd.in/gPBK55Up

The countdown is on! We are just 5 days away from our Panel Discussion on Mental Wellness! We look forward to seeing you there IN-PERSON (address detailed below) Please share this post with friends, family, co-workers, and loved ones.

Physical and mental wellbeing is an important topic in bids. Read our blog to find out why.

This #MentalHealthMonth, we’re reminding our team to #TakeTheMoment and prioritize mental well-being. Recognizing that mental health is just as crucial as physical health, we’ve implemented resources like TalkSpace for confidential therapy and Recharge Days for self-care. Additionally, our Summer and Winter shutdown weeks provide quality time off for our Tarsans to collectively unwind. This, coupled with activities like our company fitness challenge, ensure a holistic approach to wellness. Our philosophy? When our team thrives, we all succeed together. Discover the Tarsus difference: https://lnkd.in/e4pjux2A. #MentalHealthAwarenessMonth

🌱 Today is Mental Health Day 🌱 We’re taking the day off to rest, recharge, and focus on our well-being. Remember, mental health is just as important as physical health, and taking time to care for ourselves helps us return stronger. Use this day to unwind, reconnect with loved ones, or simply do something that makes you feel good. Let’s support each other, not just today but every day. See you all tomorrow, refreshed and ready! #MentalHealthMatters #TakeCare #WellbeingFirst #WorkingAtTR

Mind Fact Hack You Must Know! 🧠💡 Reshare to help more folks in your network. Discover fascinating insights on self-love and mental wellness with Whisper Tips. Dive into our Mind Facts for practical tips and empowering knowledge. Check out more here: https://lnkd.in/e5F38ane https://lnkd.in/e9JvZJD9

Isn't hindsight a wonderful thing? No amount of stress-relief activities can substitute for genuine self-care. True self-care is about more than just temporary fixes. It requires compassionate self-awareness, an acute understanding of our needs, and a commitment to meeting those needs purposefully. It's choosing actions that foster our physical, emotional, and mental health over the long haul rather than settling for quick, quick fixes. Reflecting on my own journey through burnout, I realise how crucial this understanding is. Now, I'm dedicated to guiding others in learning these invaluable skills. Even with knowing what needs to be done, carving out the time for self-care can seem impossible. And on the rare occasion we do find time, it's all too easy to fill it with countless other tasks. Even though we're aware it shouldn't feel this way, self-care can often feel selfish. Allow me to help you create a tangible plan to make time for yourself and foster the mental space to truly prioritise your well-being. For more information and support, click the link below. https://lnkd.in/d-au8x4K #humansinhealthcare #healthehealers #wellbeingjourney #doctorwellbeing #mindfulmedics #compassionateselfawareness #selfcare

Whether it's smooth sailing or a bit choppy, take a moment to check in with your mind today 🧠   Dive deeper with us — email sales@sbwell.com for more insights on how Sonic Boom can support your team's mental wellbeing!

#day15 Sometimes life gets overwhelming and people criticism trails thereafter. Criticism is so hard that we self-doubt our abilities. But be that Christina Yang, who says, "Good enough is not good for me, Meridith. I want to be the best." ---- I' m taking 30 Days of Mental wellness challenge, when are you taking yours? ---- Do follow The One Liner. We create stories that can change your life.

Did you know there's a connection between a healthy smile and a healthy mind? 🧠 Every smile matters, just as every child's mental wellness does. M.I.K.I.D. is committed to championing initiatives that prioritize overall well-being. 💫 Click the link below to discover more about M.I.K.I.D. and join us in spreading smiles and supporting mental health! 😊 https://bit.ly/3qTh0OR