Dr. Fran Prolman’s Post

𝐂𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐇𝐨𝐩𝐞: 𝐘𝐨𝐮𝐫 𝐒𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐀𝐥𝐥𝐲 𝐢𝐧 𝐂𝐚𝐧𝐜𝐞𝐫 𝐂𝐚𝐫𝐞 Hope is not just an emotion—it’s a vital part of the healing process. Whether you’re a patient, caregiver, or healthcare professional, choosing hope can shift your mindset and help you face challenges with resilience. At Collaborative Cancer Care, we believe that hope creates space for healing, courage, and joy, even in the most difficult moments. Remember, hope isn’t about ignoring the difficulties but embracing the belief that better days are ahead. Let’s make today the day we choose hope. 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐢𝐩: Take a moment today to reflect on something you’re grateful for. Gratitude fosters hope and helps shift your focus from challenges to possibilities. ✨ Need support on your journey? Join us at 𝐂𝐚𝐟𝐞́ 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 for a space filled with hope, connection, and inspiration. 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐇𝐞𝐫𝐞: https://lnkd.in/eH-f7e_x #ChoosingHope #CancerCareCommunity #CollaborativeCancerCare #StressManagement #CancerSurvivor #CaregiverSupport #MindBodyHealth

Help us celebrate 15 years of #CenterforHealthyMinds and raise $15,000 to support global well-being! Thanks to a generous donor, your gift will be matched up to $7,500! Your generosity genuinely makes a difference in support of the urgent aims we are exploring through current research and initiatives, such as: ✅ Innovative, science-backed interventions to help prevent suicide and cultivate well-being ✅ Solutions that leverage artificial intelligence to deliver well-being mobile-device-based content, when people need it most ✅ Why and how chronic inflammatory diseases can compromise brain health and increase dementia risk ✅ How the Healthy Minds Program may impact the body and mood, to help those with depression ✅ …and more! Visit the 🔗 link below to make a gift now – before time runs out tomorrow at 5 PM (CST). Your gift today – of any size – will help CHM bring the science and tools of well-being to millions more. 🌟 Help spread the word! Repost this & tag us, so we can follow our biggest supporters! 🌟 #ResearchThatChangesYourWorld #CenterforHealthyMinds #UWMadison #DayoftheBadger #DayoftheBadger2024

Embracing the Journey: From Cancer Survivor to Coach Ten years ago, my life took an unexpected and terrifying turn—I was diagnosed with cancer. At the time, I was a mother to two very young children, just 10 months and 2.4 years old. The diagnosis was overwhelming, and the path ahead seemed insurmountable. However, amidst the fear and uncertainty, I discovered a wellspring of strength, faith, and resilience within me. The support of my loved ones became my lifeline, guiding me through the darkest days. Each small victory, each moment of hope, pushed me forward, one step at a time. Today, I am proud to say I have been in remission for 9 years. This journey has not only been about surviving cancer but also about growing through it. I have learned that true strength is not the absence of fear but the courage to face it head-on. I have come to understand that even in the most challenging times, there is always a light at the end of the tunnel. As a coach, I have dedicated my life to helping others navigate their own paths to recovery. I counsel and inspire those facing health challenges to believe in themselves, gather their strength, and focus on their well-being. My goal is to encourage, empower, and guide my clients toward a healthier, happier life. To those who are currently battling health issues, I want to say this: Believe in your capacity to overcome. Surround yourself with a support system, prioritize your well-being, and never lose sight of the light that awaits you at the end of the tunnel. Your journey, though difficult, is a testament to your resilience and strength. If you or someone you know is looking for guidance on their path to recovery, I am here to help. Together, we can walk this journey towards health and happiness. #CancerSurvivor #HealthCoach #WellBeing #Resilience #Recovery #Inspiration #LifeAfterCancer #CoachingForHealth #Empowerment #StrengthInAdversity #LightAtTheEndOfTheTunnel #HealthAndHappiness

Did you know that I have a blog? Sure do! I share information about cancer, medical updates, mental health, caregiving, and much more. Today, I am sharing about the "wait." Click on the link to read the full blog. I hope is speaks life to you or someone you know. https://lnkd.in/gZhuMq3K

April, known as Parkinson's Awareness Month, is a pivotal time for those of us battling this disease. It's about pushing forward, keeping momentum, and highlighting the organizations that support us. Living with Parkinson's presents daily challenges, but it's important to remember we're not defined by our symptoms. Sharing our experiences can foster understanding, turning these hurdles into catalysts for empathy and support. The Parkinson's Foundation and the Michael J. Fox Foundation are just two organizations that underscore the critical need for research. While a cure remains elusive, every scientific breakthrough brings us closer. The funds these organizations raise fuel this essential research, fostering hope. This month is a testament to our shared resilience. It's a call to keep moving, to stay informed, and to support each other. Together, we'll keep the momentum alive in our journey with Parkinson's.

This week, I spoke with a powerhouse. She’s healed things most people would call impossible—stage 4 cancer, lifelong trauma, broken ribs, chronic pain. She knows her gift, but she’s been hiding it. Instead of owning her power, she’s been looking for something more “mainstream” to talk about. Something safer. Something that won’t scare people off. She’s not alone. Most people think they know their X-Factor—the thing that sets them apart—but they don’t. Not really. They lean into what feels comfortable. They mimic what’s popular. They talk about what they think people want to hear. Meanwhile, the thing that could actually set them apart? The thing that could change lives and bank accounts? It stays buried. The problem isn’t talent. It’s fear. Fear of being “too much.” Fear of getting it wrong. Fear of owning a gift so big it makes them stand out. I see it all the time. And I’ll tell you the same thing I told her... Your X-Factor isn’t hiding from the world. You’re hiding it. The moment you own it, everything changes. For her, that means dropping the safe topics and stepping unapologetically into her gift. For you? It might mean finally admitting that the version of yourself you’ve been showing the world isn’t the one you were born to be. If this hits, stop waiting. You’ve got the power to lead, heal, and live boldly—it’s time to use it. This is exactly what we uncover in the Mentor Xperience. If you’re done playing small, DM me. Let’s wake up your real power. Act fast, there are only 2 spaces available and when they are claimed they are gone.

July! A New Month Inspired by the Serenity Prayer 🔶 As we enter H2, I offer a message of encouragement to all those fighting cancer—patients and healthcare professionals alike. The road you walk is often challenging and uncertain. Here is the Serenity Prayer, which provides words of strength that deeply resonate. "God grant us the serenity to accept the things we cannot change, The courage to change the things we can, And the wisdom to know the difference." 🔶For Cancer Patients: #Serenity: Finding peace in a storm. From a scary diagnosis to treatment side effects, you must focus on taking care of yourself and celebrating milestones, big or small. Accept the challenges you can't control and channel your energy into your peace. #Courage: Even though it seems overwhelming, now is not the time to give up. Maintain your fighting spirit and explore all available treatment options. Believe in your strength to heal, embrace love over sadness, and face each day with bravery, even if it seems like the last day. #Wisdom: For every human, it will all end one day. We are all mortals, right? So, learn to number your days, recognize how few they are, and spend them purposefully. Seek knowledge and accurate information. Work closely with your doctor to make informed decisions about your treatment plan. 🔶 For Healthcare professionals : #Serenity: Accept that some situations may be outside your immediate control. Focus on delivering the best possible care and positively impacting your patients' lives. #Courage: Be bold in exploring innovative treatments and supportive tools for your patients. Embrace the evolving field of oncology and push the boundaries of what's possible. #Wisdom: Find wisdom in setting boundaries. Remember to balance your clinical commitment with your personal needs to avoid burnout. Take care of yourself! Eat well, drink water, get enough sleep, and try to stay calm. Dress well and take care of yourself. Know your limits and seek expert advice on your finances, health, and retirement plans. Use your experience and knowledge to guide your patients through their journeys. In the numbness of burnout, our patients are a blessing, and it is a unique privilege to care for each one. #thepeoplesoncologist #cancer #CancerCommunity #SerenityPrayer #Hope #NewMonth #Support #pearloncology

🌟 Tonight’s the big night! I’m deeply honored to be recognized at the Project Lyme 2024 Gala. As I reflect on my journey, I’m reminded of the incredible resilience within each of us. 🤲 Six years ago, I sat in the audience of this very event, battling tick-borne illnesses with a port in my chest for IV therapy. I envisioned standing here one day, free from the physical and emotional toll of Lyme disease—and today, that vision has become my reality. 🙏 This isn’t a story of suffering, but a story of hope. In 2020, after years of struggle and setbacks, my health hit its lowest point. I needed a cane to walk and worried about what the future held. But through persistence, exploring new treatments, and the incredible support I received, I found healing. 🌸 Today, I no longer rely on a cane, my chest port has been removed, and I’m living proof that healing is possible. 🌿 I became involved with Project Lyme to pay forward the second chance I’ve been given—to help others who are still on their healing journeys. 💚 Lyme disease is often misunderstood, but together, we can shed light on it, support critical research, and ensure that others have access to life-changing treatments. 🎤 My message is simple: never lose hope. No matter how long or hard the journey, healing is possible, and we can get through it together. https://lnkd.in/dftKhKFK #LymeDiseaseAwareness #HealingJourney #HopeAndResilience #VascularAccess

🔔 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗯𝘆 𝟮𝟬𝟮𝟱, 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟮.𝟱 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗶𝗻 𝗦𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗨.𝗦. 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗯𝘆 𝘁𝗵𝗲 𝘂𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱 𝗱𝗲𝗮𝘁𝗵 𝗼𝗳 𝗮 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲 𝗱𝘂𝗲 𝘁𝗼 𝗰𝗮𝘂𝘀𝗲𝘀 𝗹𝗶𝗸𝗲 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁𝘀 𝗼𝗿 𝗵𝗲𝗮𝗿𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲? 💔 Add to this an additional 𝟯.𝟱 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 affected by terminal illnesses like #cancer or #ALS. 𝗧𝗵𝗮𝘁'𝘀 𝗼𝘃𝗲𝗿 𝟲 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗽𝗲𝗼𝗽𝗹𝗲. When this happens, it creates an 𝗶𝗻𝗲𝘃𝗶𝘁𝗮𝗯𝗹𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗴𝗮𝗽 for those left behind. At Soalma, we believe these difficult moments shouldn’t leave us without answers or access to what truly matters: 𝗠𝗲𝗺𝗼𝗿𝗶𝗲𝘀, 𝘀𝘁𝗼𝗿𝗶𝗲𝘀, 𝗮𝗻𝗱 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻. ✨ Soalma is here to 𝗰𝗹𝗼𝘀𝗲 𝘁𝗵𝗮𝘁 𝗴𝗮𝗽, helping you plan, organize, and share what’s essential with your loved ones, offering support when they will need it most. Because the 𝗹𝗲𝗴𝗮𝗰𝘆 𝘆𝗼𝘂 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝘁𝗼𝗱𝗮𝘆 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮 𝘄𝗼𝗿𝗹𝗱 𝗼𝗳 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄. 🤔 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝘁𝗵𝗮𝘁 𝗴𝗮𝗽? For me, it’s been 5 years since my dad passed away unexpectedly, leaving too many things unsaid and unshared. My mission now is to ensure no one else experiences that. #Legacy #Soalma #FamilyPlanning #EmotionalSupport #Innovation

Embracing the Journey: From Cancer Survivor to Coach Ten years ago, my life took an unexpected and terrifying turn—I was diagnosed with cancer. At the time, I was a mother to two very young children, just 10 months and 2.4 years old. The diagnosis was overwhelming, and the path ahead seemed insurmountable. However, amidst the fear and uncertainty, I discovered a wellspring of strength, faith, and resilience within me. The support of my loved ones became my lifeline, guiding me through the darkest days. Each small victory, each moment of hope, pushed me forward, one step at a time. Today, I am proud to say I have been in remission for 9 years. This journey has not only been about surviving cancer but also about growing through it. I have learned that true strength is not the absence of fear but the courage to face it head-on. I have come to understand that even in the most challenging times, there is always a light at the end of the tunnel. As a coach, I have dedicated my life to helping others navigate their own paths to recovery. I counsel and inspire those facing health challenges to believe in themselves, gather their strength, and focus on their well-being. My goal is to encourage, empower, and guide my clients toward a healthier, happier life. To those who are currently battling health issues, I want to say this: Believe in your capacity to overcome. Surround yourself with a support system, prioritize your well-being, and never lose sight of the light that awaits you at the end of the tunnel. Your journey, though difficult, is a testament to your resilience and strength. If you or someone you know is looking for guidance on their path to recovery, I am here to help. Together, we can walk this journey towards health and happiness. *this artwork was done by me in 2016 as my perception of my journey* #CancerSurvivor #HealthCoach #WellBeing #Resilience #Recovery #Inspiration #LifeAfterCancer #CoachingForHealth #Empowerment #StrengthInAdversity #LightAtTheEndOfTheTunnel #HealthAndHappiness