Professor | Keynote Speaker | Bestselling Author | Founder & CEO of SLR Leadership Consulting, LLC
It’s easy to get caught up in the hustle. But true leadership requires presence. By practicing mindfulness, we sharpen our awareness and unlock the clarity to make more impactful decisions. Let’s commit to being fully awake to the opportunities of each moment - both in our work and in our personal relationships. #MondayMindfulness #MindfulLeadership
Education Consultant offering well-being professional development for educators to support school improvement.
Take a moment to pause and breathe. Inhale deeply for 4 seconds, hold for 4 seconds, and exhale for 4 seconds. Repeat this a few times to center yourself. How are you prioritizing mindfulness this week? Share your favorite mindfulness practices! #WellnessWednesday #MindfulnessInEducation #Leadership #WorkLifeHarmony #DrJBN #WellnessForLeaders #TakeTimeToBREATHE #BootsToBreakthrough #boots2breakthrough #maketherestofyourlifethebestofyourlife #GrowthMindset #EducatorWellness #PersonalGrowth #TeachingWellness #EducatorAffirmation #SelfCareMatters #ResilientTeachers
If you want to build a company/organization culture of Mindfulness, the suggestion in the panel I watched was to just start. This is not something that needs to be completely planned out before you begin. And the same goes for building your personal Mindfulness, too. Suggestions were made to do things like start each meeting with a 3-5 minute meditation or grounding session, or to hold longer mindfulness sessions weekly for a broader selection of people to come to, if they feel like it (non compulsory). The more mindful and self-aware you are, the more likely you are to be a better leader. #NDLeadership #ND #Neurodivergent #Neurospicy #AuDHD #ActuallyAutistic #Leadership #Mindfulness #WednesdayWhimsies
CEO & Founder, E.A.R.N.,LLC; Transformational Leadership Coach | Creator of the MindFlow Cycle | Helping Overwhelmed Leaders Achieve High Performance and Work-Life Balance | Free Consultation-artistearn.com
Hopefully, the upcoming holiday season isn't a cause for stress?? Remember, a foundation for nearly all leadership practices to improve your performance or productivity, begin with mindfulness or meditation. Integrate it into your morning or night-time routine for at least a month and see if it makes a difference in your energy and creativity. Let me know in the comments if meditation is something you believe in or think it is 'too new age' for your liking. #leadership #mentalhealth #radicalrest #mindfulness #productivity #creativity
Helping High-Achieving Professionals Regain Control | Stress Relief | Better Decision-Making | Personalized Coaching | Short term Psychotherapies | Entrepreneur | Avid Learner | DM me, I always have 5 min
Mindfulness sets the tone for successful intention in the beginning of the day. Introduce a little routine of mindfulness into your morning to be more focused and become resilient. Mindfulness in leadership helps not only you but your team as well. Need guidance or more information, DM me #MindfulLeadership #Focus #Resilience #StressManagement #BurnoutPrevention
Mindfulness Practitioner | Certified IKIGAI Coach | Hospitality Service Standards & Wellness Consultant
‘Eat That Fire’ is a metaphorical Mindfulness exercise that helps you break your limiting believes and blossom into your fullness. Let me know if you feel the need of organizing a Mindfulness Workshop for your leadership team. Maybe there is…!! . #mindfulness #personaldevelopment #mentalhealth #selflove #selfempowerment #keralatourism #keralagram #trendingreels
Chairman, SK Group Inc | Renaissance Entrepreneur, Mentor, Investor, Author, Actor, Speaker, Publisher, Producer and Chief Strategy Officer.
Motivational Monday : In a world that never stops, mastering mindfulness is a game-changer. It’s not just about reducing stress; it’s about maximizing impact. When you’re fully present, your decisions are sharper, your connections deeper, and your productivity soars. Let’s practice being here, now. #Mindfulness #Leadership #Productivity #WorkLifeBalance#shaankaye
Tech/Digital Transformation Leader, Agile Practitioner, Project/Program/Thought Leader, Stakeholder/Account Management, LEAN Six Sigma Black Belt Continuous Improvement Implementor.
Mindfulness goes beyond self-awareness—it involves being fully present for others. Cultivating mindfulness allows for deeper connections, understanding, and empathy in our interactions. Do you cultivate Mindfullness? Please comment on how it benefitted you, so we all learn! #Mindfulness #Empathy #Leadership #Presence #Connection #EmotionalIntelligence #WorkplaceWellbeing #SelfAwareness #CompassionateLeadership #PersonalGrowth #ProjectManagement #ProjectManagementOfLife
Business coach & consultant, Mindfulness teacher helping you integrate mindfulness for success
Happy Friday!!! A reminder that mindfulness is a research backed strategy for overcoming procrastination. Hey there, I’m Ayana O Business Coach, Consultant & Mindfulness Teacher. I help my clients integrate mindfulness for success. Drop me a DM for a complimentary Solutions Call to learn how I can help you achieve success through mindfulness in your business & personal life. #mindfulness #successhabits #procrastination #timemanagement #consultant #businesscoach #productivity #microbusiness #fyp
Unlock Astronomical Growth for High-Level Leaders. 🔥 Holistic Transformation Mentor + Expert in Human Potential w. 20+ yrs experience I Author I Speaker
MINDFULNESS: HOW TO BECOME PRESENT WITHIN SECONDS You might have endless to-do lists on your mind, are under the pump or are processing what’s been happening during the day .. No matter what, you’re finding it difficult to become present in the moment. You know that if you would, your relationships would deepen, you’d remember more and you’d have an overall more deep, focused and fulfilling experience. In order to rapidly get out of a busy mind and into the present moment, you can follow this easy ‘trick’ in my video below 👇 https://lnkd.in/gU9u8n4G Comment below with your findings, aha moments and questions. #leadership #mindfulness #present
Mindfulness fosters self-awareness and emotional intelligence, helping you lead with greater calm, clarity, and compassion.🧘🏻♀️💆🏻♀️ Here are five ways to incorporate mindfulness into your leadership approach.✅ #mindfulness #leadershiptips #leadershipdevelopment #leadershipguidance #leadershipcoaching
I Successfully Build Resilient and Trusting Leadership Teams | Core Values: Adventure, Love, & Growth | Retired U.S. Marine Corps Combat Pilot & Officer
2moIt’s amazing how we get caught up with everything at once that we find ourselves in “zombie mode” (sleep walking through our day-to-day). It took a silly Adam Sandler movie, Click, to open my eyes to what I was doing to my family, friends, and myself.