DrLisa Singletary’s Post

Traditional medicine often treats the symptoms, not the root cause. But that’s only part of the picture. How you can shift focus in 3 ways: 1. 𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝘀𝗶𝗴𝗻𝗮𝗹𝘀: Symptoms are your body’s way of speaking to you. Headaches, fatigue, or pain may hint at deeper imbalances. Pay attention to recurring patterns—your body is always communicating. 2. 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀: Traditional medicine can be effective, but it’s not the whole story. Holistic approaches like nutrition, movement, and mindfulness target the root. Combine these with conventional care to support long-term healing. 3. 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆: What works for someone else may not work for you. Your health is unique, and your treatment should reflect that. Explore bio-individual solutions that align with your specific needs. Traditional medicine is important, but it’s often focused on managing symptoms. To achieve lasting health, you need to look deeper. By integrating holistic practices, you’re addressing root causes, not just temporary fixes. The goal is not just to feel better in the short term but to achieve long-lasting wellness. Your health deserves more than a one-size-fits-all solution. 𝗦𝘁𝗮𝗿𝘁 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆, 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀, 𝗮𝗻𝗱 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗮𝗻𝘀𝘄𝗲𝗿𝘀. Ready to dig deeper and find real solutions? Start now—your body will thank you for it! ******************************************************** ✳️ I’m Courtney Koh-Makowsky, a Health and Wellness Coach certified by the Institute for Integrative Nutrition. I specialize in helping you create a personalized approach to your well-being. ➕ Follow me for more tips on health and wellness. ♻️ Repost if you find this valuable to share with others! #health #wellness #holistic

Dive into a realm where personalized care meets the healing touch of nature, guiding you towards holistic well-being and vitality. Ready to embark on your journey to wellness? Discover the power of naturopathy today! 🌿💚 #HolisticHealing #Naturopathy #WellnessJourney #IntegratedHealth

Exciting News for Wellness Practitioners! Our Metabolic Balance Certification course just received comprehensive updates, packed with additional resources and insights designed to set you up for success. We’ve refined our modules and included advanced strategies to empower you to provide even more impactful guidance to your clients, helping them achieve lasting wellness transformations. So, what’s in it for you? Enhanced training on creating individualized nutrition plans backed by the latest science. New tools to streamline your client consultations, making each session more impactful. Access to a supportive community of like-minded wellness professionals ready to share tips and experiences. A deeper understanding of metabolic health, insulin resistance, and personalized approaches to nutrition. With these new updates, you’ll be equipped to provide an unmatched coaching experience and grow a loyal client base that values your expertise. Ready to take your wellness practice to the next level? COMMENT "MBC" below, and we’ll send you the details of our new certification course! Post credits: #MetabolicBalanceCanada #WellnessPractitioner #NutritionCertification #metabolicbalance #CareerGrowth #UpdatedCourse #WellnessCoach #ClientSuccess #ElevateYourPractice #HealthCoaching #naturopathicdoctor #becomeacoach #wellnessbusiness #coachingsuccess #wellnesspractitioners #naturopathicmedicine #wellnesscoaching #buildyourpractice #nutritionists #nutritioncoach #nutritionist #nutritionexpert #trustandcredibility

We are thrilled to announce the addition of Kathleen Cannon, ND to the team at Dr. Katie Wellness Insights. Dr. Cannon, or KC as we call her, is an expert is naturopathic medicine who brings a wealth of knowledge and a deeply personalized approach to health care, offering patients holistic treatments designed to uncover and address the root causes of their health concerns. Here’s why we’re excited to have Dr. Cannon on board: 💫 Customized, Whole-Person Care: Dr. Cannon crafts personalized treatment plans tailored to each patient’s unique needs. 💫 Holistic Health Approach: Her focus is on addressing underlying causes of health issues using nutrition, botanical medicine, lifestyle changes, functional medicine pearls, and more. 💫 Expertise in HeartMath: She utilizes biofeedback through HeartMath to improve patients’ resilience to stress at every level—mental, physical, and emotional—by increasing heart rate variability (HRV). 💫 Collaborative Care: Dr. Cannon integrates her expertise with your primary care provider to create a comprehensive support team for your health journey. We invite you to schedule a complimentary 10-minute call with Dr. Cannon to learn more about her approach and how she can help you reach your wellness goals. https://lnkd.in/egY6AsWT #naturopathicmedicine #holistichealth #naturalhealing #wellnessjourney #rootcausehealing #botanicalmedicine #nutritiontherapy #lifestylemedicine #personalizedcare #heartmath #stressmanagement #integrativemedicine #darienct #healthoptimization #longtermwellness

Overcoming Paralysis Meet MD Nazruddin who has been suffering from paralysis and not able to walk and stand on his own. After knowing about HIIMS Premier through social media, the family contacted us for treatment. After the treatment of 15 days, Mr. Nazruddin is now able to walk, and he can lift his hands also which was not possible earlier this treatment. As a health and wellness coach, it makes me incredibly proud to see my patients beating the odds and making a new life for themselves with the help of naturopathy. You can watch this remarkable progress in overcoming paralysis by clicking on this link:- #Naturopathy #healthandwellness #vidhikabatra

The Nutrition Series begins in less than 48 hours! You will learn the good and bad about the foods we eat so that you can make a healthy, sustainable change in your diet!

Hydration: A Cornerstone of Health and well-being During Health And Nutrition Week. As we navigate our daily lives, prioritising hydration is often overlooked, yet it remains a fundamental aspect of maintaining well-being. Hydration is the bedrock of vitality, supporting essential bodily functions such as temperature regulation, digestion, and nutrient absorption. Adequate hydration is crucial for sustaining energy levels, enhancing cognitive function, and promoting overall health. Tips for Staying Hydrated Keep a Water Bottle Handy: Ensure easy access to water throughout the day by carrying a reusable water bottle. Set Hydration Reminders: Utilise alarms or smartphone apps to prompt regular water intake. Opt for Hydrating Foods: Incorporate water-rich fruits and vegetables into your diet to supplement fluid intake. Hydration During Health And Nutrition Week: As we commemorate #HealthAndNutritionWeek, we underscore the importance of hydration in our well-being journey. Amidst discussions on healthy eating and lifestyle choices, let's not overlook the significance of adequate hydration for overall health. Wise Coach-led Service Supporting Hydration: At Wise, our coach-led service recognises the pivotal role of hydration in the pursuit of holistic health. Through personalised guidance and support, our coaches empower individuals to prioritise hydration as a cornerstone of their well-being journey. This aligns with the six pillars of lifestyle medicine: ✅️ Social Connection: Our coaches create supportive communities that encourage individuals to prioritise hydration together ✅️ Physical Movement: Hydration is vital for optimal physical performance, and our coaches provide guidance on maintaining hydration during exercise. ✅️ Mental Wellbeing: Adequate hydration supports cognitive function and emotional well-being, areas our coaches address to enhance mental wellness. ✅️ Healthy Eating: Hydration complements a nutritious diet, and our coaches offer advice on incorporating hydrating foods into daily meals. ✅️ Minimising Harmful Substances: Our coaches emphasize the importance of water as a natural, calorie-free beverage, promoting it as an alternative to sugary or caffeinated drinks. ✅️ Self-Management: Our service includes strategies for individuals to monitor and regulate their hydration levels effectively, empowering them to take control of their health. Cheers to a hydrated and healthier you! For further information please email: CTM.WISE@wales.nhs.uk or call us on 01685 351 451. Visit our website at: https://lnkd.in/eB-EC7r5

Calling all Holistic and Complimentary Health Practitioners this is a great way to connect your business with your clients.

Transform your health with a Nutritional Consultation in Clinic. Address imbalances and boost wellness: https://lnkd.in/ekyUyama #nutritionalconsultation #naturopathy #healthtransformation #wellness #stressrelief #detox

Is Your Gut Health the Key to Overall Wellness? 🌱💪 https://lnkd.in/d4vkzCf6 In this enlightening discussion, Dr. Eric sheds light on gut health and the critical role of the microbiome. Discover how these aspects influence our well-being and why they matter for a healthier life. #GutHealth #Microbiome #WellnessJourney #HealthyLiving #DigestiveHealth #NutritionMatters #HealthTips #LiveWell #HealthyGut #Microbiota