Eileen Borski’s Post

Mental health matters, let's talk. It's okay not to be okay. - Break the stigma - Seek help - Practice self-care Reminder: You're not alone. How are you taking care of your mental health today? #MentalHealthAwareness #BreakTheStigma

Today is #WorldSuicidePreventionDay - a reminder that mental health is health, and each and everyone of us deserves support. Each one of us has the power to make a difference and help prevent suicides. Let’s continue to break the silence around mental health struggles, erase the stigma, and remind one another: you are never alone. If you or someone you know is struggling, there is help. You can always call 988 for support. #mentalhealth #suicideprevention #traumainformed #traumainformedworkplaces

For the month of July, we'll be talking about mental health and self-care! But what exactly is mental health? According to the Centers for Disease Control (CDC), mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. #MentalHealth #MentalHealthMatters #MentalHealthAwareness #SelfCare #MentalWellness #MontgomeryCountyAllianceForPrevention #MontCoPA #PreventionHappensHere #Prevention #PAprevention #MontCoPrevention #MAPtoPrevention

Mental health myths can create stigma and prevent people from seeking help. One common myth is that mental health problems are rare and only affect a small group of people. The fact is, mental health issues are far more common than we think—affecting one in five people at some point in their lives. By acknowledging this reality, we can foster a more compassionate and supportive environment where everyone feels empowered to seek the help they need. Let’s break the stigma and start open, honest conversations about mental health. #MentalHealthAwareness #BreakTheStigma #MentalHealthMatters #EndTheMyth #SupportEachOther #OneInFive #StartTheConversation #MentalHealthFacts #YouAreNotAlone #NormalizeMentalHealth

💚 Remember, taking care of your mental health is just as crucial as taking care of your physical health. Let's use this month to break the stigma, have open conversations, and support each other in our mental health journeys. #PatagoniaHealth #MentalHealthAwareness #MHA2024

The Delicate Line: Balancing Mental Health Assessments Explore the complex decision-making process in diagnosing mental illness. Discover the fine line doctors, social caseworkers, and professionals in various fields must navigate when determining if someone is a danger to themselves or others. Unveil the challenges and implications of this delicate process. #MentalHealthAssessments #DecisionMakingProcess #DiagnosingMentalIllness #MentalHealth #ComplexDecisions #BalancingAct #ProfessionalChallenges #NavigatingBoundaries #UnderstandingImplications #DelicateProcess

Mental illness isn’t rare—it’s something that touches the lives of many. Did you know 1 in 5 adults experience mental illness? It’s more common than we think. Let’s break the stigma and encourage conversations around mental health. 🌿💙 #MentalHealthMatters #BreakTheStigma #YouAreNotAlone #SupportEachOther #MentalWellness #TopMedics #EndTheStigma #MentalHealthAwareness

On this World Mental Health Day, let's prioritize our mental well-being and support each other. Remember, it's okay to ask for help and to take time for self-care. Together, we can break the stigma and create a world where mental health is valued. It's Okay to Not Be Okay! #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma #ICG

Today is #WorldSuicidePreventionDay. It’s a reminder that mental health is just as important as physical health. By offering support, showing kindness, and listening, we can all make a difference. Let’s take action and end the stigma around mental health. #SupportAndListen #MentalHealthAwareness

Let's prioritize our mental well-being and break the stigma surrounding mental health. Reach out, share your feelings, and support one another. Together, we can create a world where mental health matters!    #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma