Inori Serre’s Post

As a dissertation and academic coach, my ultimate goal is to support you in achieving your academic dreams! For me, success goes beyond just finishing your dissertation and getting that degree; it's about coaching you to become the best version of yourself. Meaning, I'd love nothing more than to help you develop the skills and mindset necessary to overcome obstacles, stay motivated, and crush your goals. That's why I've created three affordable membership programs designed to support you every step of the way: 🔹Dissertation Essentials Enjoy daily motivational messages, monthly self-awareness questionnaires, and a cozy private LinkedIn group chat to keep you inspired and connected. 🔹Dissertation Premier Get weekly 15-minute one-on-one coaching sessions, monthly questionnaires, daily motivation, and a private LinkedIn group chat to enhance your relationships with the other students who joined. 🔹Dissertation Exclusive Experience weekly 30-minute one-on-one coaching sessions, monthly questionnaires, daily motivation, personalized dissertation review, feedback, and a private LinkedIn group chat. I can understand how financial stress can impact your decision to ask for help.   That's why I've made sure my membership programs are affordable and accessible to everyone! I want your academic journey to be as smooth and enjoyable as possible! By joining one of my membership programs, you'll tap into a supportive community, expert guidance, and all the tools you need to succeed. My goal is to help you: 📢 Boost your self-confidence and resilience 📢 Develop effective time management and organization skills 📢 Overcome procrastination and stay motivated 📢 Finish your dissertation and move on with your life! And much more! I'm here to support you, not to add to your worries. Join one of my membership programs today and start achieving your academic goals! Click the link below to learn more and sign up for the program that feels right for you. https://lnkd.in/dbDV6-tv Have a wonderful and relaxing Friday!

Yes! In executive function coaching we design your most effective daily system of operation which includes modifying your habits and routines and implementing external motivators like...white boards, planners, and sticky notes. Coaching, as a co-active process, however, offers interventions and strategies that guides students towards self-regulation and self-management. It takes *sometimes* years to fully learn how to self-direct and regulate by using mental capabilities to accomplish academic and every day tasks. Whiteboards, sticky notes, and planners are examples of *tools that help students cognitively and meta cognitively process, understand, and gain motivation to engage and persist in tasks and academic goals. Daily behaviors/habits= long-term academic goals. #executivefunctioning #executivefunctioningskills #executivefunction #college #student #collegestudentstruggle #collegestudents #collegestudent #telecoaching #ictks #kansaslifecoach #executivefunctioncoach #helpcollegestudents #share #newstudents #howtostudy #academicsuccess

Are you a college student who could use some support as you manage the opportunities and challenges you're experiencing on or off campus? ********* My hope for you is that you've finished the fall term on a positive note and you're looking forward to a well-earned break for the next few weeks. But college is HARD in so many ways, and I know that many (most!) students struggled with one thing or another this term. There are so many decisions to make, so many new experiences, so many pressures from different directions. It can be very overwhelming and it can feel very isolating. I love supporting students like you -- or yours, if you're a parent! The struggles are real, and there are tools that you can use to learn how to navigate through them. I'm offering a special type of coaching session in January and February 2024. These slots are complimentary -- no charge! -- but they are limited, so take advantage by DMing me for the scheduling link. The sessions are an hour with time learning what coaching with me is all about AND time for a short coaching session around an issue or concern that is important to you. If you're not ready to make an appointment just yet, no worries! You can always schedule a complimentary exploratory session at Lost and Found Coaching at www.lostandfoundcoach.com. These sessions are available regularly throughout the year and if they don't fit your schedule, we can work on a more agreeable time. Don't hesitate to read more about me and my services at Lost and Found Coaching, and contact me with questions through my website or by DMing me here. #coach #coaching #collegestudents #professionaldevelopment #personalgrowth #criticalthinking #challengesandopportunities #LostandFoundCoaching

As a dissertation and academic coach, my ultimate goal is to support you in achieving your academic dreams! For me, success goes beyond just finishing your dissertation and getting that degree; it's about coaching you to become the best version of yourself. Meaning, I'd love nothing more than to help you develop the skills and mindset necessary to overcome obstacles, stay motivated, and crush your goals. That's why I've created three affordable membership programs designed to support you every step of the way: 🔹Dissertation Essentials Enjoy daily motivational messages, monthly self-awareness questionnaires, and a cozy private LinkedIn group chat to keep you inspired and connected. 🔹Dissertation Premier Get weekly 15-minute one-on-one coaching sessions, monthly questionnaires, daily motivation, and a private LinkedIn group chat to enhance your relationships with the other students who joined. 🔹Dissertation Exclusive Experience weekly 30-minute one-on-one coaching sessions, monthly questionnaires, daily motivation, personalized dissertation review, feedback, and a private LinkedIn group chat. I can understand how financial stress can impact your decision to ask for help.   That's why I've made sure my membership programs are affordable and accessible to everyone! I want your academic journey to be as smooth and enjoyable as possible! By joining one of my membership programs, you'll tap into a supportive community, expert guidance, and all the tools you need to succeed. My goal is to help you: 📢 Boost your self-confidence and resilience 📢 Develop effective time management and organization skills 📢 Overcome procrastination and stay motivated 📢 Finish your dissertation and move on with your life! And much more! I'm here to support you, not to add to your worries. Join one of my membership programs today and start achieving your academic goals! Click the link below to learn more and sign up for the program that feels right for you. https://lnkd.in/dmVFSbWD Have a wonderful and relaxing Friday!

Happy A-Level Results Day! Here's hoping this day goes well for you, whether you're an educator, parent or student. Whatever the results, there will always be decisions to be made and this can be a daunting prospect for students, especially if they have to decide quickly and it is a change from the outcome they hoped for or imagined for so long. If you're needing to help a student make key decisions right now, please feel free to read my latest blog post, which will guide you through 3 coaching and positive psychology tools to empower students to make a decision they feel happy with, and hopefully, excited about :) . These are the three key ways I use most often in my coaching practice, to guide students to make big life decisions, and help them navigate the complex process of weighing up facts and thoughts in the head with what they feel in their heart and being able to feel clear on what they really want in life. These tools are: 1. Metric Matrix 2. Strengths Character Test 3. Visualisation If you’d like to know more, you can read the full article on my blog post here: https://lnkd.in/gmDvpXAH Let me know if you have any questions or get in touch if you'd like further coaching support with a student. #exams #university #decisions #coaching #careers #students #educationcoach

Great question. Because coaching is not therapy we don't use protocols. We do however use tons of strategies, exercises, and tools that help move students to their desired goals. I was trained to use the WOOP Method as a general framework for coaching college students. In addition I use my proprietary program GET COLLEGE READY for preparing student for college struggles. The key to successful coaching is that the student has to identify a desired goal (ie: to cut down procrastination by 85% so my stress level decreases by 90% by the end of week 3), identify potential obstacles, and design the most effective ways to reach the desired outcome. This plan includes coach support. Just a few other "strategies" we use here at SSLC, LLC are: 1. Semester Set Up 2. Cognitive Distortion Listing 3. Peg Dawson's EFS Assessment 4. Components of The Wise Mind/CBT/Solution Focused Therapy 5. Google Calendar 6. Study Strategies and Habits 7. Understanding The Whys of Goals 8. Eat Your Elephant 9. Wellness Wheel 10. Resisting Procrastination Urges _______ *This is just the tip of the iceberg as far as "coaching tools". I have a vault full of approaches. Thanks for asking. I look forward to coaching your new #collegestudent. #goingtocollege #goingtocollegesoon #adhdcoach #executivefunctioning #executivefunctioncoach #studentstruggles #college

Tired teachers! The reason you think... . . . . . The reason you think you can't leave teaching is because you're not aware of the skills you have! You went to university, completed your teaching degree and thought you would be a teacher until you retired. Some of the things they didn't teach you at Uni: How tired you'd be How burnt out you'd be Sunday anxiety All the hours outside of teaching you would spend planning You'd have no energy for your own kids The list goes on... However you have so many skills to create a business from home that will enable you to leave teaching. Problem solving Critical thinking Patience Time management Organisation Communication Empathy Creating thinking abilities Similar to teaching, coaching provides support, guidance and accountability. Coaches empower individuals to navigate challenges, make informed decisions, and achieve desired outcomes. Still think you're not experienced enough to leave teaching? I am a TA in a school. I set up my coaching business last year. In July I'll be leaving my job in a school to work in my coaching business full-time because it has grown so much. How do you want to feel every Monday morning? Tired, burnt out, not relaxed as you spent your weekend planning instead of resting. Or taking your kids to school and having more energy, being more present for them and no more anxiety and stress? Any questions on starting a coaching business, just send me a DM! #teachertransition #teacherwellbeing #sundayanxiety #sundayscaries #teachersofig #exittheclassroom #nomoreteaching #coachingwomen #mondayblues #educatorgram #schoolsout #tiredteachers #schoolgram #freelancingfemales #coachesuk #coachesus #teachercoach #teacherjourney #teacheroutfits

Coaching Teens to Overcome Academic Pressure and Low Motivation For the third week of our 6-week journey, we’re focusing on a common challenge for teens—academic pressure and low motivation. These can often lead to stress, self-doubt, and even burnout. As a parent-coach, your role is crucial in helping your teen manage these pressures constructively and regain their motivation. Instead of focusing solely on grades and outcomes, shift the focus to the effort and progress your teen is making. By working together to set realistic goals and develop a study plan, you can help them build the confidence and drive they need to keep moving forward. Here are a few coaching strategies to support your teen: 🍃 Set realistic goals: Break down larger tasks into manageable steps. This makes their academic workload feel less overwhelming and helps them stay motivated. 🍃 Focus on effort, not just results: Praise your teen for their hard work and persistence, not just the outcome. This reinforces the idea that growth comes through effort. 🍃 Celebrate small wins: Recognize and celebrate progress, no matter how small. This helps boost their confidence and keeps them motivated to tackle bigger challenges. 🍃 Reframe setbacks: Help your teen view setbacks as temporary and part of the learning process. Encourage them to reflect on what they can do differently next time, building their resilience and problem-solving skills. By adopting these strategies, you can support your teen in overcoming academic stress and fostering a growth mindset that will serve them well throughout their life. 📖 For more on nurturing a growth mindset, check out Mindset: The New Psychology of Success by Carol S. Dweck. #ParentingTeens #AcademicPressure #GrowthMindset #Resilience #ParentAsCoach #Motivation #StudySkills #TeenDevelopment

WTF IS COACHING... Back in 2015, I had been teaching for two years but was struggling with my mental health, confidence and self-belief.   Things got so bad that I struggled to make it into school and teach my classes. The worst part: I kept all this a secret because I believed that real men don't show emotion.   After breaking down in front of a group of students and feeling at my lowest point, a friend suggested that I speak to someone, this person was a coach. But all I knew about coaching was from sports, I had no clue how this was going to help me, still I said yes.   On the 23rd of April 2015 I had my first ever coaching session. For the first time in my life, I was able to express and not suppress what was really going on. As the tears rolled down my face, I felt a wave of energy radiate through my body as the world seemed vibrant and colourful again. This was truly transformational.   I discovered that coaching was a way for me to proactively share my insecurities fears and doubts that I was experiencing at that present time. It allowed me to see beyond the current challenges and imagine a future with new opportunities. Finally, it taught me the importance of taking action to grow through what you go through.   That coaching session saved my job and kept me teaching for another 3 years. However, that moment also gave me the confidence to quit teaching, become a qualified coach myself and start my own business to create freedom outside of the classroom.   I believe we face many challenges in the education system, but coaching can be that shining light to inspire change for our school communities.   Stronger together,   Sam #teaching #coaching #education #schoolleaders #mentalhealth

It is that time of the year again. Perhaps you have been mulling over sharpening the blade in whatever work / life situation you currently find yourself. Well, we can only quote a past student who posted this on LinkedIn and in her own words: “Ever felt like you wanted to go to college, but weren’t sure what you wanted to do? Or, felt like you were made for more, but again, just not sure what exactly that “more” is? I HIGHLY recommend the UCC Coaching Psychology course. It’s not just a degree to coach other people. It’s a journey of self-discovery and it transforms you into your own personal coach. Imagine that like, a little coach inside your head for free for life! :))) If it’s something you would like, don’t let fears stop you. I was afraid I couldn’t afford it and that I wasn’t able for academia. I borrowed money and I got through the assignments! We always manage. Best investment I ever made 💕 “   #personaldevelopment #coaching #investinyourself Details: https://lnkd.in/dxduqWJv             Reach out if you require further information.