Jemma B.’s Post

Misconception: Childhood trauma only affects individuals during childhood and fades with time. Fact: Childhood trauma can have enduring effects that persist into adulthood, influencing mental, emotional, and physical health. It can significantly impact relationships, self-esteem, and overall well-being unless properly addressed through therapy and support. Early intervention and compassionate care are essential in mitigating its long-term effects and fostering healing. Understanding the lasting impact of childhood trauma underscores the importance of proactive intervention and support systems to promote resilience and recovery. If you or someone you know has experienced childhood trauma, seek professional support and therapy. It's never too late to begin healing and reclaiming your well-being #linkedin #childhoodtrauma #therapy

Trauma doesn’t just affect individuals. It impacts families and communities as well. Use the knowledge provided in this course to “know” your strengths and weaknesses and find hope and acceptance for a better future. Healing comes from the inside out, not the outside in…This means you can’t just STOP being sad or angry. You can fake life, but we want you to LIVE life with daily contentment. Your circumstance or situation is not your identity. Reclaim and repair your sense of self with grounding exercises, dissociation skills, and affirmations. https://lnkd.in/gKQVFeXm

Trauma isn't just about big events. It's a cumulative effect of life's drips—repeated stressors, like the constant demands of work, strained relationships, or financial worries. The emotional toll is real, and understanding these seemingly minor stressors can be crucial in unraveling the complex tapestry of trauma. When you have a history of trauma, the effects of these minor events are exacerbated. You may feel confused as to why some people can handle life obstacles so well meanwhile you feel overwhelmed and stressed by normal adult experiences. Healing from trauma will help you with this! Go to www.empressevolve.com and fill out a contact form for a complimentary consultation!

Trauma isn't just about big events. It's a cumulative effect of life's drips—repeated stressors, like the constant demands of work, strained relationships, or financial worries. The emotional toll is real, and understanding these seemingly minor stressors can be crucial in unraveling the complex tapestry of trauma. When you have a history of trauma, the effects of these minor events are exacerbated. You may feel confused as to why some people can handle life obstacles so well meanwhile you feel overwhelmed and stressed by normal adult experiences. Healing from trauma will help you with this! Go to www.empressevolve.com and fill out a contact form for a complimentary consultation!

Are you struggling with emotional pain, trauma, or grief that feels impossible to move past? If so, you're not alone. The Overcome Anxiety, Depression, Trauma course is designed to empower you with the tools you need for emotional healing. We’re here to guide you every step of the way. Rising Brains Ltd BrainRxUK www.risingbrains.co.uk

BETTER ME SERIES 18 TRAUMA BONDING 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 Can I tell you this, a lot of you are bonding and internalizing people's trauma and making it your own. Imagine following 20 women who have been traumatized by men, all they discuss on their pages is the stories of heart break and marital crisis, they daily pour out their pains , woes and vexations. They embark on teachings to prevent you from being hurt while they are bleeding profusely and need therapy. You go on their page daily as a routine to feast, drink , and absolve from their well of trauma. They pour their fears and biases about men into you. You become traumatized, broken because you are trauma bonding with them. Their words , feelings doctrines, pains, tears permeate you. You are experiencing trauma bonding. Imagine trauma bonding with 20 women who are traumatized,that's too much to carry. There are lots of men trauma bonding with men who have experienced trauma from broken relationships,I see them ,young men propagating and projecting their fears and pains on other men under the guise of men stop being simps. Another high level of trauma bonding. Can I advise you to overhaul the people you follow on social media. Carry out an evaluation of 10 people you daily feed from their pages. Check out if they are feeding you with their traumas. Then be intentional and carry out a weeding operation for your sanity sake and look out for men and women you can glean,feast ,eat drink from their well of wellness and health. Come back to me in a month's time and testify how your life has changed,how your thoughts has changed,how your mindset has changed,how your feelings have changed. Stop trauma bonding. Save yourself now. #BetterMe2024 #bettermecoach

Empowering Trauma Healing: Strategies and Concepts

How Easy Is It To Clear Childhood Trauma? Actually, releasing emotions and clearing trauma is relatively straightforward, but you do need to identify the event that's holding the emotions - which is not necessarily the one you remember. A client enjoyed a terrific release over the weekend which wasn't on the original 'traumatic' event; of which he had never spoken - never told a soul. No, the trauma and shame that he had lived with for 40 years came from an event five years later when he witnessed the shock and horror in his family that the perpetrator had recently done it to his cousin. This hit him like a bolt out of the blue. The guilt of not telling anyone and the realisation that, if he had, his cousin might have spared the ordeal. Shame arrived and the innocence of childhood disappeared on that day. His life was totally changed from where it had been the day before. We cleared the trauma on that event. Afterwards, he could see that holding on to something that he couldn't talk about had affected him greatly. It had been an undercurrent in his life that was always present. After the clearing he spoke to me about the original event, which he could now see was not his fault and he had nothing to be ashamed of. Can you imagine the freedom and relief he experienced? Clearing trauma doesn't have to be traumatic. If you're being affected by long-lost but ever-present trauma, DM me for a confidential, exploratory conversation about the freedom of releasing it. To your health, wellbeing and success. Caroline D'ay Wellbeing and Trauma Recovery #adversechildhoodexperience #releasingtrauma #wellbeing #achievingsuccess #personaldevelopment

Trauma in adults can be a silent intruder. For many, the signs of trauma manifest in ways that might not scream 'trauma' to the outside world or even to themselves. It might show up as overreacting to minor stresses, having unexplained emotional outbursts, or feeling a constant undercurrent of anxiety. These reactions aren't always recognized as signs of trauma, and as a result, many adults may not understand why they feel or act the way they do, complicating their relationships and daily life. Adults dealing with trauma might find themselves avoiding certain places or people without knowing why, feeling persistently on edge, or having difficulty trusting others. These responses are protective mechanisms, deeply ingrained by past experiences that felt threatening. If this sounds familiar, it’s important to know that you're not alone, and more importantly, help is available. Recognizing these signs is the first step towards healing. Trauma doesn't have to remain a shadow over your life. 👉 Visit us at www.houstondbtcenter.com to learn more about how we can help. We offer specialized therapy that can aid you in understanding and overcoming your trauma, providing you with the tools to heal and move forward. #houstondbtcenter #mentalhealth #trauma #adulttrauma #healing #recovery #emotionalhealth #ptsd #anxiety #stress #emotionaloutbursts #trustissues #traumatherapy #mentalhealthawareness #support #therapeutic #wellbeing #selfcare #compassionatecare #traumainformedcare

Emotional trauma can leave behind severe internal wounds that are not readily apparent to the untrained eye. In this article, we'll explore the journey of healing from emotional trauma, shedding light on effective strategies and therapies. #puertobanus https://lnkd.in/dFKBRyC8