Jill Disser’s Post

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Business Owner/Certified Meditation Coach at Meditation To Live Well to change your relationship with anxiety.

Need a break? Need to know how to take short breaks during your day and feel better each time?

Let's celebrate ... 150 members! Now, let's see how many show up tonight at 8pm MDT! Taking mini breaks during the day, actually makes us much more productive - whether you are working on a problem at work or on yourself. Short practices, many times a day. Join me for one technique. https://lnkd.in/gRND5Cqd

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