Josh Beckerman’s Post

It’s time to take care of your own nutritional needs. Easy breakfasts -Greek yogurt parfait w/ granola, berries -Kodiak waffles w/ pb & banana -Oatmeal w ultra-filtered milk -Egg bites with a bagel Easy lunches -Turkey sandwich with cheese and greens -Pre-made beef or tofu (like Kevin’s, Aldi or Trader Joe’s brand) with microwave rice and veggies -Pulled or rotisserie chicken pita pockets with tzatziki, feta, tomatoes, cucumbers (Additional fruit for more carbs/color, additional starch for hard training days, additional protein sources as needed) What’s your go-to option?

How European cheeses enrich the Middle Eastern palette   The Middle East loves European cheeses.   This is also evident from EU research.   For years, the tons of cheese being imported has increased.   The best-known European cheeses in the Middle East are Camembert and Brie.   In addition, the demand for Fourme d’Ambert, Bleu d’Auvergne and Comté is increasing.   A good time to tell you more about Brie, Bleu d’Auvergne and Comté.   What are these dairy products made of?   What characterizes the taste of these European cheeses?   And why does the Middle East love these products so much?   We will explain it in our latest blog.   You can read it here: https://lnkd.in/eq9kmrP6   Every month we will be sharing food facts, nutrition values and recipes via our new section: Squiby Bites.   Visit our website regularly to ensure you will not miss any article.   #food #foodservice #wholesale #europe #business

FDA MAY OUTLAW ARTIFICIAL FOOD DYES This is great news, as America has been poisoned by foreign-owned Food Manufacturers for generations. It is horrifying what most American families are forced to put in their shopping carts and into their children's bodies. I think the Biden Administration will outlaw artificial food dyes before President Trump and his cabinet are inaugurated. ALDI USA is a German company that owns Trader Joe's and ALDI stores in the USA. Trader Joe's does not put toxic chemicals and garbage in their food. And, removing dyes is just the beginning. Most bread and tortillas sold in the USA contain lots of chemicals and stabilizers. Most yogurts and dairy products contain chemical gums and stabilizers. Natamycin should also be banned. It is a toxin and a mold inhibitor that turns food into a science experiment and race against the clock. Natamycin is almost always added to shredded cheese and food products containing mold-susceptible ingredients. EU has stringent food industry regulations to protect citizens' health. USA Friends need to support toxins, chemicals, poisons, and hard to digest substances being removed from the USA Food Supply. There is trillions of dollars at stake for the people who purposely make American families, and especially children, literally addicted to artificial foods, sugar / corn syrup / high fructose corn syrup. Food should not come with warning labels such as MAY CONTAIN or CONTAINS BIOENGINEERED INGREDIENTS. Notice how only the small percentage of well-off and financially stable Americans can afford to shop at supermarkets like Whole Foods Market. Removing Food Dyes (like European Union) will be a first step in MAKING AMERICA HEALTHY 🇺🇸 AGAIN. I like how LinkedIn suggests a USA Flag now for words like "USA" and "HEALTHY." Last year, under the tragedy known as the unfettered "Biden Administration" LinkedIn IT people programmed "USA" and "American" to only give us the choice of a "HOT DOG." And, last year, the LinkedIn programmers REMOVED THE USA 🇺🇸 FLAG. My how far we've come, Global Friends. https://lnkd.in/gCEFx2AN

A cow fed corn will make you sick, give you diabetes. Because corn is genetically modified so the meat has fructose and gluten in it which seals your pancreas so insulin can't flow from them. Gluten, thickeners and corn syrups (additives) are most likely how pancreas seal and insulin stops flowing - this is how diabetes is caused and heart valve failure - and liver and renal failure - same principle - the glue ot gluten and thickeners and colours abd flavours get into the valves and seal them.Along with highly cooled processed foods & dairy etc #SantaCarota's cows do enjoy grass in their diet, but 95 percent of what they eat is carrots. According to the ranch's website, the grass and corn feed that is often given to Angus beef is 88 percent dry food, whereas carrots have a much higher percentage of water that results in sweeter beef Read More: https://lnkd.in/gvcq8UtQ https://lnkd.in/gvcq8UtQ

Carmine, also known as cochineal extract, is a natural dye used extensively in the food industry for its vibrant red color. Source and Production Origin: Carmine is derived from the dried bodies of female cochineal insects (Dactylopius coccus), primarily found in Central and South America. Extraction: The insects are harvested, dried, and then crushed. The resulting powder is treated with an acidic solution to extract the carminic acid, which is the colorant. This is further processed to create carmine dye. Regulatory Status Approval: Carmine is approved for use as a food colorant by major food safety authorities such as the FDA (U.S. Food and Drug Administration) and the EFSA (European Food Safety Authority). Labeling: Products containing carmine must be labeled accordingly, as some individuals may have allergic reactions. It is often listed as "carmine," "cochineal extract," or "E120" in ingredient lists. Consumer Considerations Vegan and Vegetarian Concerns: Carmine is not suitable for vegans or vegetarians since it is derived from insects. This is an important consideration for food manufacturers catering to these dietary preferences #food #naturalcolours #ingredient #red

Carrageenan is extracted from red seaweed. Carrageenan is a food additive and a type of dietary fiber. It can thicken, stabilize and emulsify when making food. Since the raw materials for making carrageenan are natural plants, such as marine red algae, it is not harmful to the human body when used in compliance with relevant standards for food production. Generally, the following products will use carrageenan. Dairy products: whipped cream, chocolate milk, ice cream, sour cream, cottage cheese and squeezable yogurt products Dairy alternatives: soy milk, almond milk, hemp milk, coconut milk, soy pudding and other desserts Meats: turkey fillets, prepared chicken and deli meats Prepared foods: canned soups and broths, microwave dinners and frozen pizzas If you need to order carrageenan, you can consult me. Our minimum order quantity is 1*20'FCL. #Carrageenan

Finally society is catching on to the dangers of ultra processed foods (UPFs). Salad dressings can be among the worst. This one for example, left behind by guests, ranked zero out of 100 on the Yuka app 😱 People use UPFs because we don’t feel we have the time to prepare everything from scratch, let alone have access to fresh organic ingredients. We use MORE of them, because their “palatability and soft texture foster overconsumption, overriding satiety signals from the brain”, according to The Economist, July 24 2023. This might seem like a strange rant from someone who practically lives on meal replacement shakes. But not so. The meal replacement shakes I use are essentially dehydrated food. Preservatives, sweeteners and other unwanted additions are rarely needed, but when they are, the balance of high nutrition in the product greatly outweighs the downside. Plus, they give me the time and energy to prepare healthy meals sans UPFs from scratch the rest of the time 🥦 Find your balance of convenience and health, but please do it in an informed way. Read labels! 🤓

Calcium propionate is a food additive commonly used in various products, particularly in baked goods, dairy products and meats. Its primary functions are: 1. *Preservative*: Prevents mold and fungal growth, extending shelf life. 2. *Antimicrobial agent*: Inhibits growth of bacteria, yeast and mold, ensuring food safety. 3. *Antioxidant*: Prevents oxidation, which can cause spoilage and affect flavor. 4. *Texture modifier*: Improves dough structure and crumb texture in baked goods. 5. *Flavor enhancer*: Adds a mild, slightly sweet flavor. Calcium propionate is generally recognized as safe (GRAS) by regulatory agencies worldwide, including the FDA. However, some individuals may experience gastrointestinal side effects or allergic reactions. Common applications: - Baked goods (bread, pastries, cakes) - Dairy products (cheese, butter) - Meats (processed meats, poultry) - Beverages (some energy drinks, fruit juices) When using calcium propionate, follow recommended usage levels and guidelines to avoid excessive intake. #calcium #propionate #FoodAdditive

Discover how Potassium Phosphates FG can enhance the quality, stability, and nutritional value of your favorite foods! As a food-grade additive, Potassium Phosphates FG acts as an emulsifying agent, buffering agent, sequestrant, and nutrient supplement in a variety of food products. From soft drinks to baked goods, Potassium Phosphates FG plays a vital role in maintaining the desired pH level, preventing oxidation and spoilage, and providing essential nutrients. It's important to note that the administration and dosage of Potassium Phosphates FG in the food industry are strictly regulated by food safety authorities such as the FDA and EFSA. The amounts used are carefully controlled to ensure they are safe for human consumption and provide the desired functional benefits without exceeding permissible limits. Rest assured, Potassium Phosphates FG is generally recognized as safe (GRAS) when used in accordance with good manufacturing practices. Food manufacturers must comply with local and international food safety regulations to ensure the additive is used appropriately and safely. Next time you enjoy your favorite processed food or beverage, remember the fascinating uses of Potassium Phosphates FG that contribute to its quality, stability, and nutritional value. #PotassiumPhosphatesFG #foodindustry #foodadditives #foodscience #nutritionalvalue #foodquality #foodsafety Silvia Venchiarutti Social Media Linkedin Responsible www.chimibase.it (Image credits to Foodaddictive.net)

No food is less "ultra-processed" than animal source protein. A steak was slaughtered, cleaned, cut, packaged, and refrigerated. Unaltered in any way from farm to fork. The only way to make meat any less "ultra-processed" would be to run it down, kill it with your bare hands, and eat it raw. This may may be the final death blow to alternate source proteins. Not that they need any assistance to continue to fail catastrophically. https://lnkd.in/eTzvZ7cm