Lauren Chiren’s Post

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Menopause Academy: Become a Menopause Coach - Mentor - Champion Training | Menstruation to menopause at work training, talks and toolkits | Motivational speaker & emcee | Media commentator | Freeman of the City of London

The single biggest step I took to make a difference was to create a diploma training programme, to bring together some of the most amazing minds in women's health and menopause and share it with as many people as possible. The more people we can convey the real facts and understanding of the peri to post menopause transition, the better we can upskill people with impactful listening and coaching skills, the more people we can collectively help and support to successfully navigate menopause. Coaching at its best is non advisory. It is creating a space for our clients to get real and honest with themselves and develop an understanding of what they truly stand for, their values and with menopause coaching, explore how their day to day mindest, choices, lifestyle, relationships, boundaries and self care are impacting their experience of menopause. Coaching helps our clients to create their own personal menopause plan, a positive, empowering experience, sometimes challenging - helping them turn their confusion into confidence, their chaos to calm and help them regain the control they often feel is seeping away. If you are looking to help others step into their personal power, boost their vitality and increase their influence - speak to me about training to become a menopause coach. If you are seeking help and are looking for a coach - send me a direct message - I have over 500 people who I can introduce you too! #hr #leadership #humanresources

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