Leadology’s Post

4 Traits of highly emotionally intelligent people : Masters of their own world.   Emotionally intelligent people understand, manage and use emotions to navigate life with grace and empathy. Mindfulness teacher and leadership coach Manish Behl - Mindfulness Coach - PCC ICF tells about few traits of emotionally intelligent people. Discover how to master your emotions and elevate your life. Do you want to be one? Share you thoughts on the topic in the comments. #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotions #mindfulness #wellbeing #mindfulnessmatters #growthmindset #mentalstrength #mindfulnessteacher #leadershipcoach #manishbehl #mindfulsciencecentre

In a world that constantly pulls us in different directions, mindfulness teaches us to return to the present moment. By embracing stillness and awareness, we tap into the wisdom of our emotions and thoughts. When we become present, we begin to understand ourselves deeply—our triggers, desires, and the quiet whispers of our intuition. From this place of self-awareness, we connect with others more meaningfully, creating a space for empathy, understanding, and true collaboration. Mindfulness isn't just about slowing down—it's about being fully alive, open, and engaged with life as it is. #TatvãLeadership #selfmastery #leadershipdevelopment #leadershipskills #womenleadership #diversityequityandinclusion #leadership #coaching #personaldevelopment #mindsetshift #thoughtoftheday #learninganddevelopment #peopledevelopment #mindfulness #mindfulliving #personalgrowth #embracechange

What does mindful leadership mean to you? I have suffered the consequences of lack of mindfulness. It add stress to everyone and the decision to be more mindful will make a difference for your team and for you. Leading with Mindfulness means navigating the chaos with clarity, embracing each moment as an opportunity for growth, and guiding with a heart that listens as much as it speaks. Tell us some of your mindfulness activities please

"Being a good leader requires many characteristics of mind and heart, like the ability to be present, clear, and focused. The kind of practice we do, Insight Meditation, cultivates mindfulness, awareness, collectedness of mind, and balance of mind—all of which help you to know what’s happening in the moment and to come up with creative and appropriate responses. Insight Meditation also cultivates positive qualities of heart that can help you to connect better with people with a sense of goodwill and kindness."--Anushka Fernandopulle Reach Anushka's article, "The Path of Leadership," here: https://lnkd.in/gc7m98iv Join Anushka, John Martin, Eugene Cash, Howard Cohn & Victoria Cary at Spirit Rock for "The Spirit of Insight, Dharma & Awakening" (July 29 - August 4). More info: https://lnkd.in/gwN7pgct #mindfulness #meditationretreat #mindfulleader

Transforming Stress: Mindfulness and Leadership Insights Discover how to harness mindfulness and meditation to combat stress and chaos. In this video, I share my journey and insights on living and leading mindfully, helping others find peace and balance in their lives. Join me for tips that can change your perspective! This excerpt is from an interview by Nella of Ethereality. Check out the entire interview @Ethereality. Explore Lee's links in profile description. #Mindfulness #StressRelief #Leadership #Meditation #PersonalGrowth #SpiritualJourney #MentalWellness #WellBeing #MindfulLiving #SelfImprovement #Speaker #Trainer #Coach #MeetingsandEvents

3 things that Corey Jacobs is all about: - Mindfulness  - Personal Development  - Authenticity Each mean the following to him: ◽ Mindfulness - Simply said in one word; intention. To respond/react, behave, and think without the need for control or chaos. When he moves slowly, he is naturally present. ◽ Personal Development - The awareness of one’s opportunities for improvement and the courage to pursue it. When work is followed by results, momentum occurs with an excitement. ◽ Authenticity - Being radically honest and confident to show up as is. How he desires to be seen, is what guides him to behave. How far is Corey off with his perception of these 3 concepts? #mindfulness #personaldevelopment #authenticity #leadership

A moment of Mindfulness to reset your mind and body throughout. Fix a time. Three minutes or Five minutes Fix your intention. To center yourself. Whenever wherever, sit to observe your breath. When you find yourself centered in your breath, be with it. If you find yourself drifting away with any thought, come back to your breath. Do this continuously for three to five minutes. After three or five minutes get back to work Discover how energetic you feel even at the end of today, if you work till late in the evening. Share your experience #management #mindfulness #leadership #meditation

Had the pleasure of listening to Think Like a Monk by #JayShetty on Audible, and it’s been a truly transformative experience! The insights on mindfulness, purpose, and detachment from distractions resonated deeply with me. Jay Shetty’s approach to applying timeless monk principles to modern life offers a refreshing perspective on how we can find calm amidst the chaos and lead with intention. This book is for anyone wanting to realign their priorities and bring more peace into their daily lives. Highly recommend it! #ThinkLikeAMonk #JayShetty #Mindfulness #PersonalGrowth #SelfDevelopment #Leadership #MentalHealth #Purpose #Motivation #MindsetMatters #Wellbeing #SuccessMindset #EmotionalIntelligence #LifeLessons #AudibleBooks

My visual note for sharing about Mindfulness Organization, based on The Secret Sauce “สติ อาวุธลับผู้นำ จุดพลังองค์กร“ ดร. วิรไท สันติประภพ YouTube https://lnkd.in/gJEief7z ครับ For more details, please read at my Facebook page ‘Nuttawut - Visual Thinking’ with the link below: https://lnkd.in/g2s8NYnE? #nuttawutvisualthinking #visualnotetaking #visualthinking #visualstorytelling #leadership #mindfulness #organization

What does mindful leadership mean to you? I have suffered the consequences of lack of mindfulness. It add stress to everyone and the decision to be more mindful will make a difference for your team and for you. Leading with Mindfulness means navigating the chaos with clarity, embracing each moment as an opportunity for growth, and guiding with a heart that listens as much as it speaks. Tell us some of your mindfulness activities please