Tatvã Leadership’s Post

Missed our insightful Facebook Live session with , our holistic & mindfulness coach? You're in luck!🤞 Avadhesh Bhadauria shared transformative techniques to bring mindfulness into our daily interactions, enhancing our ability to connect more authentically and thoughtfully. If you weren't able to join us live, you can still catch all the valuable insights and start your journey toward more mindful communication. 👉 Watch the replay here: [FB Live Replay](https://lnkd.in/e5MTuvnY) Explore the power of mindfulness and see how it can elevate your personal and professional connections. Don't miss out on this opportunity to learn and grow. #Mindfulness #PersonalGrowth #ProfessionalDevelopment #HolisticHealth #MindfulLiving #SelfImprovement #EmotionalIntelligence #Leadership #MentalWellbeing #TransformYourLife #RelationshipBuilding #MindfulCommunication #Wellness #GrowthMindset #LeadershipDevelopment

4 Traits of highly emotionally intelligent people : Masters of their own world.   Emotionally intelligent people understand, manage and use emotions to navigate life with grace and empathy. Mindfulness teacher and leadership coach Manish Behl - Mindfulness Coach - PCC ICF tells about few traits of emotionally intelligent people. Discover how to master your emotions and elevate your life. Do you want to be one? Share you thoughts on the topic in the comments. #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotions #mindfulness #wellbeing #mindfulnessmatters #growthmindset #mentalstrength #mindfulnessteacher #leadershipcoach #manishbehl #mindfulsciencecentre

Sometimes, it takes a moment to pause, take a deep breath, and ground ourselves. Let the stress melt away and regain your focus! Watch this video to discover more mindfulness practices you can incorporate into your routine. What’s your favourite mindfulness practice? Share in the comments below! #Mindset #Transformation #ProfessionalGrowth #LeadershipSkills #TeamBuilding #StrategicThinking #CareerAdvancement #LeadershipTraining #BoostYourSkills #SankoreInstitute #UnlockYourPotential #AboveorBeyond #Leadership #learnfromexperts

I'm Live Now: Exploring Mindfulness and Meditation Join me live as we delve into the transformative power of mindfulness and meditation. In today’s fast-paced world, these practices can be your greatest tools for achieving mental clarity, resilience, and overall well-being. Whether you're a leader, manager, or CEO, this session will provide actionable insights to help you integrate mindfulness into your daily routine. Tune in and discover: - Proven techniques for effective meditation - Strategies to cultivate mindfulness in high-stress environments - The benefits of mindfulness and meditation for leadership - Practical tips for incorporating these practices into your everyday life Don't miss this opportunity to unlock your potential and lead with calmness and clarity! #Mindfulness #Meditation #Leadership #MentalHealth #ProfessionalDevelopment #JimBeckerLive

Mindfulness fosters self-awareness and emotional intelligence, helping you lead with greater calm, clarity, and compassion.🧘🏻♀️💆🏻♀️ Here are five ways to incorporate mindfulness into your leadership approach.✅ #mindfulness #leadershiptips #leadershipdevelopment #leadershipguidance #leadershipcoaching

In "The Power of Now", Eckhart Tolle reveals the secret to living a fulfilling life: mindfulness. By living in the present moment, you can: - Let go of negative thoughts and emotions - Reduce stress and anxiety - Increase focus and productivity - Improve relationships and communication - Discover your true purpose and passion 1. The Power of Now: Focus on the present moment to reduce stress and increase productivity. 2. Mindfulness: Practice mindfulness to let go of negative thoughts and emotions. 3. Inner Body Awareness: Connect with your inner body to access your intuition and creativity. Apply these principles to: Enhance your leadership skills Improve your mental and physical well-being Boost your creativity and innovation Develop a growth mindset Ready to unlock your true potential? Let's connect and explore how you can apply these principles to achieve your goals! #ThePowerOfNow #Mindfulness #PersonalityDevelopment #LeadGeneration #Leadership #Wellbeing #Creativity #GrowthMindset

Episode -29- " Breakup? Here's the solution!" To move on in life after a break up is the most difficult task. Mindfulness practices help you to bring awareness to the present and get rid of the negative emotions and thoughts. #mindfulness #mindfulliving #treanding #breakup #handlingbreakups #selfawareness https://lnkd.in/gFWvb9Q7

MINDFUL MONDAY Mindfulness is about awareness—simply observing, noticing, and being fully present. Our bodies offer essential cues … we just need to listen to them. Arawana Hayashi, a mindfulness and embodiment teacher, provides a powerful insight: “Often in crisis, we tend to lean forward with a hyperactive face, restless hands, and hunched shoulders. What we need is to rest back and feel our spine. Our back also represents our background. When we rest with the awareness of our back, we source the strength of our ancestors and teachers. We are not alone or lost anymore.” Returning to this inner space of trust is a blessing — and it’s accessible to everyone. 💚 #MindfulMonday #Mindfulness #Wellbeing #Leadership #ServiceAwareness #Future #Business

Had the pleasure of listening to Think Like a Monk by #JayShetty on Audible, and it’s been a truly transformative experience! The insights on mindfulness, purpose, and detachment from distractions resonated deeply with me. Jay Shetty’s approach to applying timeless monk principles to modern life offers a refreshing perspective on how we can find calm amidst the chaos and lead with intention. This book is for anyone wanting to realign their priorities and bring more peace into their daily lives. Highly recommend it! #ThinkLikeAMonk #JayShetty #Mindfulness #PersonalGrowth #SelfDevelopment #Leadership #MentalHealth #Purpose #Motivation #MindsetMatters #Wellbeing #SuccessMindset #EmotionalIntelligence #LifeLessons #AudibleBooks

Hi, to the new followers, I'm Amit Dhull. I have been studying the nature of the mind for two decades, with extensive mindfulness training spanning India, the U.S. and New Zealand. This quote sums up what I've learnt. By infusing science and mindfulness, I now teach clients how to live and lead from the place beyond the mind, resulting in greater productivity, stress reduction, and an overall happier outlook. Find out more at leadology.co.nz #Quoteoftheday #Inspiration #Wisdom #MindMastery #Mindfulness #ReduceStress #WorkHappier #BoostPerformance #Leadology #LeadershipDevelopment #LeadershipCoaching #Coaching #LeadershipTraining #LeadershipCoach #LeadershipProgramme