Maira Holzmann’s Post

Your trauma is not your fault, but healing is a journey only you can choose.  On this World Trauma Day, we honor the courage it takes to begin that journey. At The Balance, we feel the weight trauma carries in every part of your life, and we’re here to walk beside you, offering an integrative approach that nurtures both your mind and body. Through trauma-informed therapy, biochemical restoration, and evidence-based methods, we are committed to nurturing your whole being. When you're ready, we’re here to listen, support, and guide you every step of the way. 🌟 #TheBalance #Health #WorldTraumaDay #Luxuryrehab #Wellbeing #Trauma #Support #Recovery #Addiction #Healing #TraumaCare #HealthMatters #TraumaRecovery #Wellness

Mental landscapes are as much (if not more) a barrier as physical ones. Dont just focus on accessibility and accommodations: change the mindset to support #workplaceinclusion and #inclusiveeducation!

A balanced and healthy nervous system can do wonders for your mental and physical well-being. After a vibroacoustic session, you'll feel brand new. 💆♀️ #ascentiah #ascentiahhealing #ascentiahhealingcenter #vibroacoustictherapy #vibroacoustic #vibroacousticbed  #nervoussystem  #nervoussystemregulation  #nervoussystemhealth  #parasympatheticnervoussystem  #vagusnerve  #vagusnervestimulation

Sympathetic nervous system vs. Parasympathetic nervous system Find the way to regulate your system’s. Just because life can contain stress and anxiety and worry….doesn’t mean YOU have to BECOME them. Learn how to find the calm and peace in your own way. That’s where “rest & digest” lives. #peacefuleasyfeeling #parasympatheticvssympathetic #restanddigest #findingpeaceinthestress #healthcoach #destressyourself #loveyourselfwell #livelongerstrongerbraver

Sometimes, trauma revisits us not as a clear memory but through our reactions. It's like a shadow from the past, influencing our present in ways we might not immediately understand. 🍃💔 But here's a thought to hold onto: recognizing this can be the first step towards healing. By observing our reactions and understanding their roots, we embark on a journey of self-discovery and recovery. It's not about reliving the past but about nurturing our present for a healthier, happier future. 🌱✨ Let's embrace this process with compassion and patience, for ourselves and for others. Healing is not linear; it's a path of growth, understanding, and eventually, finding peace. 🕊️💖 #HealingJourney #Compassion #SelfDiscovery #heatherhealer #wellness #superpoweredwellness #health #powernality #superpoweryourimmunity #superpoweredwomen #superpoweredtogther

Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Mind In 2 Action is here, Empowering Minds and Transforming Lives. So please reach out and take the first step towards taking back control. Healing and Wellbeing are not just about moving out of trauma, it's a human right for every individual on this planet! You included!! #mindin2action #wellbeing #worldmentalhealthday

Heal Faster: Resetting Emotional Responses from Concussions Discover how resetting conditioned emotional responses can accelerate recovery from concussions. We share a unique method that addresses emotional triggers, ensuring you can move past trauma and respond differently when faced with similar situations. #ConcussionRecovery #EmotionalHealing #MentalHealthMatters #TraumaReset #ConditionedResponses #HealthAndWellness #FastRecovery #EmotionalWellness #MindAndBody #ResetYourMind

Heal Faster: Resetting Emotional Responses from Concussions Discover how resetting conditioned emotional responses can accelerate recovery from concussions. We share a unique method that addresses emotional triggers, ensuring you can move past trauma and respond differently when faced with similar situations. #ConcussionRecovery #EmotionalHealing #MentalHealthMatters #TraumaReset #ConditionedResponses #HealthAndWellness #FastRecovery #EmotionalWellness #MindAndBody #ResetYourMind

The cycle of trauma stops here, with me. Every day, I make sure to tell my little one how much I love him and how proud I am of him. Our generation is breaking the chain, healing wounds of the past, and creating a new legacy of love and support. We're not just ending a cycle; we're beginning a beautiful new chapter of emotional health and positive relationships. #emotionalhealth #positiverelationship #mentalhealth

Feeling overwhelmed by past trauma? 🧠💔 Matrix Reimprinting offers a gentle way to address and heal those deep wounds without the fear of reliving them. By transforming painful memories into positive experiences, you can find peace and wholeness. 🌿✨ #HealingJourney #EmotionalWellbeing #SelfHealing #InnerPeace #MentalHealthAwareness https://lnkd.in/g7MU-eeK