McGowan Environmental Ltd.’s Post

As we count down to Christmas, I want to do something special with all of you! Starting today, I’ll be sharing 12 days of my favorite things—from memories and traditions to wellness tips, and even some of my most-loved products or practices that bring joy and meaning to my life. Each day, I’ll tell a little story from my own journey—moments that have shaped me, inspired me, or just made me smile. My hope is to sprinkle some holiday magic and create space for us to connect, reflect, and maybe even share a laugh or two together. Here’s what you can look forward to: *Stories of traditions and favorite memories *Wellness tips and practices I cherish *A few products or tools that make life more joyful *A peek into what makes this time of year so magical for me I’d LOVE for you to join in! Feel free to share your own favorites, memories, or ideas in the comments as we go along. Together, let’s make this a countdown full of inspiration, connection, and positive vibes. Who’s ready to kick off the season with me? Let’s create some magic together.

For many of us this is the last day of Christmas. Tomorrow many of us start looking towards the new year. 🎊 What does the new year have in store for you? What is absolutely most important? If you allowed yourself to follow your bliss where would it lead you? What do you need to courageously say yes to? What needs to end? I’m looking ahead these days. Working on what I want to learn this year, reviewing old notes, planning the main events of the next year and imagining what is possible. ❤️ If you can find some hours in the next days I implore you to give yourself the gift to journal on these questions. We create the world we live in by giving attention and imagination to things. If we don’t do it consciously, chances are that a lot of your year will be led by ego and fear and not what your heart truly desires. 🫣 We need the version of you that follows your bliss, so find your notebook, put your phone on flight mode and tell your family that you will be gone for some hours imagining what is possible for you, the family, work etc. next year. 🙌🏄♂️

The holidays don’t have to be a whirlwind of chaos. Here’s what I’m doing to keep things simple and joyful this year👇 1️⃣ Focus on what matters most – Time with family > perfection. 2️⃣ Say “no” more often – You don’t need to attend every party or event. 3️⃣ Keep gifts simple – Thoughtful over expensive every time. 4️⃣ Take care of yourself – A short walk or even 5 quiet minutes can help. 5️⃣ Enjoy the little moments – Laughter, hugs, and holiday movies are what truly count. Let’s make this season about joy, not stress. What’s one thing you’re doing to stress less this year?

It's been a ride full of unexpected turns and detours, but at the end of the day, it has been an interesting ride because the one in control is always on top of things, and He will always be great. We made wrong choices along the way but His love and mercies protected us even through the consequences of the choices we made. Today we have entered the last month of the year and some of us might enter into a panic mood because we think we are behind time while some of us will just want this year to end and start afresh next year, and some of us are taking it day by day because we have achieved all we had planned too. What's true in all situations is that we are on different wavelengths, moving at different speeds depending on the destination or goals we set, either short-term or long-term. While it's common to admire other people's progress, it's important to accept the progress you have also made, though little, because you know you could have made much progress. There will always be someone ahead of you. Someone will always be happier than you Someone will always be more successful than you Someone will always be prettier than you Someone will always be smarter than you Someone will always have it figured out easily Don't be sad that you didn't achieve much, be grateful that you still have a chance to do more. Be glad that you are still alive to try again. So try again, and this time, you are starting from somewhere. Happy New Month Use your energy to create, not to worry Choose positivity today ✨

It's easier to give up (Constantly reminding yourself of why you started makes a lot of difference) I was reading through the comments of a not so recent post made by Tony Elumelu on Instagram. He urged everyone not to give up. In the comment section, someone said this: "Everyone tells us not to give up, but no one shows us how NOT to give up" Look around you for a moment, even the elements teach us a great lesson. No matter what happened the previous day, it does not stop the dawn of a new day. No matter how many gruesome road accidents happen daily, it does not stop people from driving. No matter how long it rains, it does not stop the sun from shining. And so, this is how to stay motivated. 📌Understand that all good things go through a specific process. 📌It's usually not easy but it's always worth it. 📌You are human, yet your mind is totally infinite, use the power of your mind. 📌Things like staying consistent is usually hardest when results are not forthcoming. Focus on value. 📌Remember that seeds planted do not grow in a day so give yourself time. 📌Know when to rest, even God rested, give your body lots of rest. 📌Lastly, put in the work and leave the blessings to God, he always turns up. Happy new week fam..do have a beautiful week ahead.

Reflect, Celebrate and Embrace Possibilities As we gather with loved ones this holiday season, Christmas offers us a beautiful opportunity to connect, celebrate and create cherished memories. It’s a time to honor the joy of family, friendship and gratitude. But it’s also a moment to pause and reflect. What are you proud of this year? What possibilities did you achieve that once felt out of reach? What moments surprised you, proving that your doubts were unfounded? This Christmas let’s balance the beauty of celebration with thoughtful reflection. Think about what drives you: the pull of possibility or the push of necessity. Reflect on how far you’ve come, the challenges you’ve faced, the growth you’ve embraced along the way and what that has meant for you personally and for your family and friends. As the year comes to a close, take a moment to celebrate yourself and everything you’ve accomplished—big and small. Here’s to embracing both the active pursuit of new dreams and the quiet, reflective moments that give life meaning. Wishing you a Happy Holidays and a Merry Christmas filled with joy, connection, and gratitude. Cheers Jo and Peter

“It’s the most wonderful time of the year.” – Andy Williams 🎵 You are not feeling joy. It’s probably the most stressful time of the year. 😩 If you wish, you “could turn back time To the good old days When [your] mama sang [you] to sleep But now [you’re] stressed out,” (Twenty One Pilots) then you are probably overwhelmed. 😩 If you dread waking up, your to-do list, and are in a constant state of anxiety, you are probably overwhelmed. 😩 It doesn’t have to be this way. What if you could get out of analysis paralysis and do something? 😎 What if everything could be easier? 😃 What if you could clear your mind and get things done? 🤩 You can break the cycle in just fifteen minutes, even if you feel like you don’t have enough hours in the day. ⏰ You carry the weight of the world on your shoulders because many people depend on your gifts. You do not have to carry the entire load… In only fifteen minutes, we can uncover your priorities, lighten the load, and hold you accountable. You will leave with a plan and be empowered to sustain momentum. 🚀 Ready to reclaim your joy? DM me JOY or sign up here: https://lnkd.in/ekVDWZ3t

🌟 Happy Memorial Day Weekend, Everyone! 🌟 As the weekend rolls in, it’s the perfect time to unwind and recharge. Whether you’re planning a relaxing staycation or an adventure away, make the most of your time off. Here are a few ideas to spark some weekend joy: 🍳 Whip Up Something Delicious: Use Claude or Chat GPT to find a new recipe. Cooking can be a delightful way to relax and enjoy some quality time with loved ones. 🚴♀️ Get Moving: Whether it’s a bike ride, a hike, or just a leisurely walk in the park, getting outside and moving your body can do wonders for your mood and energy levels. Need ideas? Ask Perplexity for hiking maps or bike trails! 📚 Dive into a Good Book: If you’ve been putting off that novel or self-help book, now’s the time to get cozy and dive in. Or write your own with a GenAI assistant! 🎨 Get Creative: Break out the art supplies, start a DIY project, or simply doodle. Letting your creative juices flow is a fantastic way to de-stress. 🐾 Spend Time with Your Furry Friends: If you have pets, give them some extra love and attention this weekend. A good game of fetch or a snuggle session can be incredibly rewarding. Remember, the best weekends are the ones where you do what makes you happiest. Have a wonderful and refreshing weekend!

2025 First day of the New Year. Time tips by without our knowledge. Let the coming year be auspicious and absolutely good. Let all your dreams and desires come true. I wish you a peaceful and happy New Year from the innermost recesses of my heart. Let us forget about yesterday's losses and wait for good things to happen. I send you my deepest love and wishes. Let the New year be full of happiness and smile for all your dear ones too. Let it enable you to take new decisions for your health and future. Let whatever you wish happen, whatever you dream become real. Remember there are lots of years ahead. Let us fix our gaze on the paths to tread ahead expecting the very best.

Hey Hey! It’s Tips Tea Thursday! I hope Christmas brought you all the love, joy, and peace you needed (and maybe a little fun too)! Now that the whirlwind is over, let’s take a moment to pause and soak in what really mattered. 💌 Today’s Reflection: What’s one moment from yesterday that made your heart smile? Sometimes, it’s not the big stuff, it’s the laugh you shared, the tight hug you didn’t know you needed, or the simple peace of the day. Let’s hold onto those little treasures and carry them into the days ahead. 💌Keepsakes for Today: 1️⃣ Write down one memory from Christmas you know you’ll be telling for years. 2️⃣ Text or call someone who made your day brighter and let them know. 3️⃣ Think about one thing you want to bring into 2025—an attitude, a vibe, or just a promise to do more of what makes you happy. 🎁 Bonus Keepsake: Tell me your favorite moment from yesterday, and I’ll send you a personalized affirmation to set the tone for your new year.