Michael Mogill, ★★★★★’s Post

One Product. Multiple Athletic Functions. Unlock your Athletic Potential https://lnkd.in/dvpNNn9Q

When it comes to med ball throws, intent is king 👑 To get the most out of them, we need athletes to be trying to move the ball as fast as they possibly can. I find that simple external cues work best, to drive intent, eg knock the wall down. #strengthandconditioning #strengthandconditioningcoach

When it comes to med ball throws, intent is king 👑 To get the most out of them, we need athletes to be trying to move the ball as fast as they possibly can. I find that simple external cues work best, to drive intent, eg knock the wall down. #strengthandconditioning #strengthandconditioningcoach

Training environments have a significant impact on athlete performance. Our study highlights how high-traction surfaces can be used strategically to emphasise agility and stability during critical phases of the game. By understanding player-surface interaction and traction properties, coaches can better tailor training sessions and reduce injury risks. Explore how these insights can enhance your team's performance in our latest blog. Full Blog: https://bit.ly/4e78eQx #PerformanceOptimisation #PlayerPerformance #PlayerSafety #InjuryPrevention #SportsPerformance #RawStadia

How good are these split stance RDL’s looking?! 👌 The athlete in the video hasn’t been doing them for very long, but he’s quickly getting the hang of them. We haven’t focused on load at all yet, only on technique. It’s important to give athletes time to learn movements and not rush the process, by adding load too quickly. #strengthandconditioningcoach #strengthandconditioning

Are you ready to revolutionize the way you manage and care for your athletes? MyPowerset is here to empower you! Elevate your team's performance with our advanced athlete management platform. From injury prevention to performance optimization, MyPowerset has got you covered. Join forces with MyPowerset to provide top-notch care to athletes. Our platform offers comprehensive tools for assessment, treatment planning, and progress tracking. Get started today and witness the difference it can make in your organization or practice. Learn more on our website: www.mypowerset.com #Powerset #SportScience #PerformanceOptimization 

Introducing the Force Shift Series: here’s a must do to tick off for your return to sport post injury ⬇️ Dive into two crucial movements: the Partner Push Deceleration and the Assisted Split Stance Deceleration. Notice the athletic split stance on deceleration These exercises are essential for athletes looking to enhance their control and precision on the field. Deceleration plays a pivotal role in performance and injury prevention by efficiently managing and absorbing forces. Perfect these techniques to safely elevate your performance and prevent injuries. Stay tuned for more as we continue to refine your force shifting skills! #ForceShiftSeries #ReturnToSport #DecelerationTraining #InjuryPrevention #SportsPerformance #StrengthAndConditioning #AthleticDevelopment #SportsRehab #MovementEfficiency #TrainSmart

The toe touch is one of the most powerful assessment tools a sports physio has! It reveals how your athlete really wants to move, giving you key insights for their treatment and performance.

Injury vs Ambition: How do athletes navigate this delicate balance? Tune in to our latest episode as we explore the ethical quandaries in professional sports. #InjuryPrevention #AthleteWellbeing #SportsEthics #sportscience #strengthandconditioning #physio https://lnkd.in/gjjaT5ZG www.speedsig.com