Momentum Labs’ Post

PARENTS, COACHES, ATHLETIC DIRECTORS, Do you want a science-based program combining all of the sports psychology mental skills for your student-athletes performance and mental health? Chopped into digestible segments, the Peak Performance Online Course comes with self-assessments for the beginning and end of the program PLUS a few pdf's for practice. Athletes will cut through all sport psychh materials to learn thee most important parts of mental training, WHY it works, and then enjoy practicing to decrease anxiety, stress, and increase confidence, resilience, and overall performance and mental health. https://rb.gy/jigbvm #PsychEdge #PeakPerformance #performanceanxiety #studentathlete https://wix.to/YQfOZUL

PARENTS, COACHES, ATHLETIC DIRECTORS, Do you want a science-based program combining all of the sports psychology mental skills for your student-athletes performance and mental health? Chopped into digestible segments, the Peak Performance Online Course comes with self-assessments for the beginning and end of the program PLUS a few pdf's for practice. Athletes will cut through all sport psychh materials to learn thee most important parts of mental training, WHY it works, and then enjoy practicing to decrease anxiety, stress, and increase confidence, resilience, and overall performance and mental health. https://rb.gy/jigbvm #PsychEdge #PeakPerformance #performanceanxiety #studentathlete

PARENTS, COACHES, ATHLETIC DIRECTORS, Do you want a science-based program combining all of the sports psychology mental skills for your student-athletes performance and mental health? Chopped into digestible segments, the Peak Performance Online Course comes with self-assessments for the beginning and end of the program PLUS a few pdf's for practice. Athletes will cut through all sport psych materials to learn thee most important parts of mental training, WHY it works, and then enjoy practicing to decrease anxiety, stress, and increase confidence, resilience, and overall performance and mental health. https://rb.gy/jigbvm #PsychEdge #PeakPerformance #performanceanxiety #studentathlete https://wix.to/GDrPSpL

Looking for someone to inspire your organization or team? I've been in the education, training and coaching industry for 35 years speaking for Fortune 500 companies, community mental health organizations, schools, colleges & sales teams sharing the transformational story of Blind and Beyond Vision. The power of story, mentoring and overcoming adversity. Contact me for a discussion on my services and training. #seacaptaincoaching #chadmyerscoaching #transformationalspeaker #transformationalcoach #motivationalspeaker #leadershipdevelopment

🚨Coming Soon: 🚗 Gorilla Faith’s Mental Health Workshop Series! Are you ready to experience mental health education like never before? Gorilla Faith is excited to announce an upcoming 4-week workshop where we’ll be exploring key mental health topics through a lens that’s both engaging and relatable—driving, drifting, and all things cars. 🔑 What You’ll Learn: •Navigate stress and build emotional resilience •Unpack the importance of community and teamwork •Master coping skills using driving metaphors •Deepen your understanding of mental health science This workshop isn’t just educational; it’s interactive, science-backed, and designed to provide real tools for real challenges. 🛠️ Highlights Include: •Predictive Index Personality Test insights •Interactive Activities built on CASEL strategies •Group Discussions for a stronger support network •Inspiration & Motivation to help you stay on track If you’re a young adult, looking to understand mental health through a unique perspective, this workshop is for you. Stay tuned for registration details and make sure to follow us for updates! #MentalHealthMatters #GorillaFaith #DrivenByFaith #Workshop #Youth #YoungAdults #CommunityBuilding #StressManagement #Resilience

This is such an inspiring initiative! Using sports and positive psychology as tools to foster self-confidence and resilience in young people is truly impactful. Programs like "Mind Power" not only address immediate mental health needs but also create lasting foundations for well-being, reducing the need for crisis intervention. It's refreshing to see a proactive approach in mental health care, which helps bridge the gap for those who may struggle to access support. This work aligns beautifully with the UN Sustainable Development Goals, particularly Good Health, Well-being and Quality Education and Peace justice and strong institutions by empowering people to prioritize their mental health and build lifelong resilience. This is truly meaningful work! 🌟 #Learningsprint IOCYL @iocyoungleaders

In my Current and Ethical Issues in Sport course, taught by Ashley Gardner, I delivered a workshop on the mental health challenges faced by student-athletes. To bring this issue to life, I interviewed Temple University athletes to hear their perspectives on balancing the demands of sports, academics, and personal well-being. #MentalHealthMatters #StudentAthletes #TempleMade #AthleteWellness #SportsPsychology #NCAA

World Mental Health Day! Have you checked in with your students, colleagues, friends, or family members to see how they’re really doing? Research shows that talking is great for your mental health! 💬 As many of you know, I’ve been working hard on developing Mind Power with the support of the International Olympic Committee – IOC Young Leaders program. It’s a prevention program that I bring to schools and communities. By using sports and positive psychology as catalysts for change, we’re creating programs that help young people build self-confidence, a positive mindset, and resilience. Many people only seek help from a psychologist when problems arise, and support can be hard to access due to the shortage of mental health professionals. This leads to increasing issues, longer wait times, and higher costs. I believe it’s time to take a proactive approach to mental health. Instead of waiting for problems to occur, we can help young people prevent them. Let’s normalize discussions about mental health, use sports as a tool, and leverage positive psychology to empower our youth! Curious how we do it? Watch this video of a Mind Power session at a vocational school, focusing on movement, mental health conversations, fun, teamwork and developing a positive mindset. We’re still in development, and it involves a lot of trial and error, but I really believe in the power of sports and positive psychology. How do you think we can support mental health in schools and communities? Let me know in the comments! ⬇️ #WorldMentalHealthDay #MindPower #MentalHealthMatters #Prevention #PositivePsychology #YoungLeaders #SportAndWellbeing #Resilience #BuildingTheFuture #IOCYOUNGLEADER

Such an important topic! If you're a parent/carer or even an educator and are wondering how to build resilience in children, this webinar is a MUST! Please repost or share with anyone you think would be interested! Don't hesitate to let me know if you have questions 😊

Unlocking Emotional Intelligence: Transform Your Life Today Discover how understanding emotions leads to better health outcomes and relationships. This video explores the importance of emotional intelligence in our lives and the need for mental skill development in education. Learn to navigate challenges and enhance your personal growth. #EmotionalIntelligence #MentalHealthMatters #SelfAwareness #PersonalGrowth #LifeSkills #EducationReform #HealthyRelationships #YouthDevelopment #UnderstandingEmotions #EmotionalWellbeing