MycoTechnology, Inc.’s Post

Elevate your energy at work… gone are the days where the office was just for sitting. Try out these tips for one week and see how you feel: 🧍♂️Standing desks 🚶♀️Meetings on-the-stroll 🧘Desk yoga 🦵Hourly stretch-your-legs reminder 🪜Always take the stairs #MentalHealth #SoFit #Community #Wellbeing #CorporateWellness #OfficeExercise

🌟 Embracing wellness at work! 🌟 Corporate yoga session was a refreshing break from the daily grind, promoting relaxation, focus, and team unity. Investing in our team's well-being is a top priority, and it’s wonderful to see everyone come together to rejuvenate and recharge. 🧘♂️🧘♀️ #CorporateWellness #TeamBuilding #WorkLifeBalance #YogaAtWork

Let’s talk #WellnessAtWork! Specifically the kind of wellness spaces and practices you’d like to see more of. Would you rather an on-site meditation room, games zone, juice bar or a chill-out lounge? Do you love the idea of a quick yoga flow with your colleagues during your lunch hour, or would you rather a lunchtime social? Share your thoughts in the comments and let’s discuss how we can all bring a bit of balance and peace to our busy work lives! #WellnessAtWork #DesignForWellness #EmployeeWellbeing #OfficeDesign #CollaborativeSpaces #NYCOfficeDesigners

Enhance workplace with Yoga & Meditation. weather your team is working in office or remotely, wellness breaks like this help creates a healthier, more balanced work environment. Book your session now. #coperatewellnes #Yogaatwork #Employeewellbeing #stressmanagement

Laughter Yoga is easy to implement (online or in person), and is extremely effective in supporting personal wellbeing , workplace wellbeing and productivity. Did you know that positive emotions can be created by the use of movements because of the two-way link between the body and mind? By doing laughter and breathing exercises, one can kick-start the good hormones that elevate the mood instantly. This changes your perception of the world, thereby improving performance in every field (M. Kataria, 2020) Would you like to find out more? Get in touch with me at katy@laughterlove.co.uk to find out more. With love and laughter, Katy Laughter Love - Laughter Yoga #laughteryoga #laughteryogauk #wellbeing #staffwellbeing #networking #teambuilding #corporatewellbeing #mentalhealth

How do you convince your mind to meditate? In this video, I share 4 powerful benefits of meditation that can transform your personal and professional life! At Open Circle Yoga Studio we also offer Corporate Wellness Programs designed to bring these benefits to the workplace. Our tailored meditation and yoga sessions can help your team achieve greater balance, focus, and productivity in today’s fast-paced environment. Curious to learn more about how meditation can positively impact you or your team? Watch the video and get in touch for more information on our corporate offerings! Let me know if you'd like any adjustments! #MeditationBenefits #CorporateWellness #MindfulnessAtWork #YogaForProductivity #StressRelief #WorkplaceBalance #CorporateYoga #FocusAndClarity #MentalHealthMatters #OpenCircleYoga #TeamWellbeing #HolisticHealth #EmployeeWellness #WellnessPrograms #MeditationAtWork #WorkLifeBalance #YogaForTeams #WellnessAtWork

Boosting employee wellbeing at AJM International! 🧘♀️ Every week I lead a corporate yoga session for their team. Yoga can be a powerful tool for reducing stress, improving focus, and enhancing teamwork. Last week we explored the foundations of yoga for stress management. Ready to bring yoga to your team? Contact me today if you would like to introduce a wellness program at your workplace! Amalita Kinani #corporateyoga #workplacewellness #stressmanagement

How heartwarming to know that offering yoga in the workplace benefits more than simply the team and the business - it extends to children and homes too! I have a few openings for workplace yoga coming up. If you’d like to discuss how it could fit in with your business and staff, get in touch 🪻 #bristol #bristolbusiness #bristolevents #mindfulnessatwork

While wellness practices like yoga and meditation are invaluable, they can't replace a healthy work culture. #WorkplaceWellbeing #HealthyWorkCulture #EmployeeWellbeing #WorkplaceHappiness #PositiveWorkEnvironment #WellnessAtWork #CorporateWellness

Yoga empowers me to cultivate self-awareness, find inner peace, and live with intention. 🧘🏻♀️ If you're ready to bring positive change to your corporate culture and enhance employee well-being, let's connect! Send me a message to explore how yoga can incorporate benefits into your workplace. #CorporateWellness #YogaForBusiness #WorkplaceWellbeing