Navipoint Health, Inc.’s Post

📢 Your Weight Can Weigh More Problems Carrying extra weight isn't just about how you look—it's about your health. Excess weight can lead to a host of serious health issues that affect your quality of life. 🔍 Here's Why Managing Your Weight is Crucial: Stroke: Extra weight increases the risk of stroke, which can have life-altering consequences. High Blood Pressure: Being overweight puts more strain on your heart, leading to high blood pressure. Coronary Heart Disease: Excess weight is a major contributor to heart disease, the leading cause of death globally. Eye Problems: Obesity can lead to vision issues, including diabetic retinopathy and cataracts. Kidney Disease: Extra weight can harm your kidneys and lead to chronic kidney disease. Nerve Damage: Obesity is linked to nerve damage, especially in people with diabetes. 📏 Taking control of your weight can help you avoid these serious health conditions. By maintaining a healthy weight, you protect your heart, kidneys, nerves, and more. 🏭 Industries across healthcare are increasingly focusing on preventive care, and managing weight is a key strategy to reduce the risk of these severe health issues. Take the first step towards better health today—your future self will thank you! 🌟 #Health #Wellness #WeightManagement #PreventiveCare #HeartHealth #DiabetesCare #apollosugarclinicskumbakonam #apollokumbakonam #kumbakonam

Hypertension, once primarily associated with older adults, is increasingly affecting younger populations. Recent studies indicate a worrying rise in high blood pressure among those aged 18 to 35, often linked to lifestyle factors such as stress, poor diet, and lack of physical activity. This trend is alarming, as uncontrolled hypertension can lead to severe health issues, including sudden cardiac events and premature death. Regular blood pressure monitoring is crucial for early detection and management. Many individuals are unaware of their hypertension, which is often called the "silent killer" due to its lack of noticeable symptoms. By checking your blood pressure regularly, you can stay informed about your health and take proactive steps to mitigate risks. Investing just a few minutes each week can save your life. Encourage your friends and family to prioritize their health by monitoring their blood pressure regularly. Together, we can combat this growing health crisis. #HypertensionAwareness #BloodPressureMonitoring #HeartHealth #HealthyLifestyle #PreventionIsKey

On #Day5 of International Men's Health Week, we're focusing on the risk factors of Heart attack! Heart attack occurs when the blood flow to the heart is blocked, often due to a buildup of plaque in the arteries. Symptoms of a heart attack can vary but may include chest pain or discomfort, upper body discomfort, shortness of breath, nausea, lightheadedness, or cold sweats. It's crucial for men to prioritize their heart health by adopting a heart-healthy lifestyle, including regular exercise, a balanced diet, and avoiding smoking. In addition to common risk factors like high blood pressure, high cholesterol, and diabetes, men face an elevated risk of early heart attacks due to hormonal changes, abdominal obesity, and emotional challenges during middle adulthood. Let's raise awareness and take preventive measures for better heart health among men. Stay tuned for #Day6. #CitizensSpecialtyHospital #MensHealthWeek #HeartAttack

Celebrating World Diabetes Day! Preventing Type 2 diabetes requires proactive health choices, especially in today's fast-paced world. Making small, sustainable lifestyle adjustments can create a powerful impact over time. I've seen how prioritizing wellness can drastically reduce the risk of Type 2 diabetes and empower people to lead healthier, more fulfilling lives. 💪✨ Did You Know? 1️⃣ Over 540 million people worldwide live with diabetes, with Type 2 accounting for about 90% of cases. 2️⃣ The prevalence of diabetes has quadrupled globally since 1980. 3️⃣ Diabetes remains a leading cause of blindness, kidney failure, heart attacks, stroke, and lower-limb amputation. Taking action on wellness can turn the tide. Let's embrace health, not just for ourselves but for our communities. 🌱💼 #Type2Diabetes #WorldDiabetesDay #PreventDiabetes #HealthAndWellness #ProactiveHealth #ChronicIllnessPrevention

Today's youth are prioritizing body image over true health, leading to rising cases of diabetes, hypertension & cancer. Let's shift our focus to overall wellness! #HealthOverImage #Y20 #HealthyYouth #YouthHealth #WellnessFirst #MindHealth #YouthWellbeing #Wellness #BrahmaKumaris #HealthAwareness #DrSameerBhati

Did you know that 7 out of 10 deaths worldwide are caused by chronic diseases? Many of these can be managed or even prevented through early detection and lifestyle adjustments. That’s where functional bloodwork comes in. Unlike standard blood tests, functional bloodwork digs deeper to give a full picture of your health, allowing us to optimise your body from the inside out. Whether it's hormone balance, nutrient levels, or inflammation markers, functional bloodwork lets us create a personalised health strategy. Here’s why I prioritise it with my clients: ➡️ We optimise nutrition and exercise based on YOUR body’s needs. ➡️ It helps catch imbalances early so we can correct fast. ➡️ You’ll perform, recover, and feel better. Here’s why it matters: 1️⃣ 1 in 10 women globally have PCOS, affecting energy levels and metabolic health. 2️⃣ 1 in 6 people worldwide suffer from autoimmune diseases, often undiagnosed for years. 3️⃣ 1 in 3 people are deficient in at least 10 essential minerals, impacting overall well-being. 4️⃣ 1 in 11 adults across the world have diabetes, a condition that can be improved with early intervention. 5️⃣ 1 in 3 men have infertile sperm, often linked to hormone imbalances that could be detected early with the right blood tests. Swipe through to find out how functional bloodwork can help you take control of your health before issues arise. Whether you want to lose fat, gain muscle, or simply feel better, it all starts with understanding your body’s unique needs. www.davidcogley.com #FunctionalBloodwork #HealthFirst #OptimalPerformance #LongevityFitness #PersonalisedHealth #WellnessJourney #TopOnePercentFitness

🌟 Take Action on Your Health Today! 🌟 We often prioritize everything else over our health, but if we don’t have the energy or health to enjoy our achievements, what’s the point? I’m on a mission to spread awareness and practical techniques on the 6 Pillars of Health to help working professionals and medical experts overcome lifestyle diseases like diabetes, hypertension, hormonal imbalance, and stress. Together, we can reach and empower lakhs of people struggling with these issues. Are you ready to invest just a small amount of time each day and add healthy years to your life? 🕒✨ I’m offering a 45-minute FREE session to those who are serious about improving their health. This opportunity is available to the first 20 people who register! 📋 Slots are filling up fast, so don’t wait! ⏳ Deadline for registration: 31st October 2024. Ready to take action? Fill out the form below and secure your spot now! 🖊️✅ https://lnkd.in/dhWE-dr7 #HealthFirst #LifestyleDiseases #PreventiveHealth #DiabetesReversal #HypertensionControl #HormonalBalance #StressRelief #HealthyLiving #MedicalProfessionals #WorkLifeBalance #SixPillarsOfHealth #WellnessJourney #TakeAction #FreeHealthSession

✨ What’s Your Waist-to-Height Ratio? ✨ Let’s talk about waist-to-height ratio (WHtR) and why it matters. WHtR is a key indicator of visceral fat—fat around your vital organs—and is often linked to insulin resistance, which can lead to conditions like diabetes and cardiovascular issues. Fat cells in your waist area not only have more insulin receptors but also produce more inflammation-causing proteins called adipokines. Curious about your ratio? Here’s how to calculate it: -Imperial system: Waist (in inches) / Height (in inches) x 100 -Metric system: Waist (in cm) / Height (in cm) A number above 0.49 increases your risk of health problems. But the great news? This can be naturally reversed! 🌿 By understanding your body’s signals, you can make informed lifestyle choices that move you toward optimal health. 💪✨ For more guidance, check out our 4-month “Healing Wisdom” program at Holistic By Nature - Women's Health #HealthMatters #BodyWisdom #WellnessJourney #holisticbynature #WomensHealth #WaistToHeightRatio #WHtR #VisceralFat #InsulinResistance #DiabetesPrevention #integrativehealth #HolisticHealth #Inflammation #BodyAwareness #HealingNaturally #HealthJourney #OptimalHealth #HealthyLifestyle #HolisticByNature #HealingWisdom

Did you know that nearly 38 million Americans are living with diabetes? This chronic condition can impact every aspect of a person's life, making education and support crucial. Here are some ways to take action this week: 1. Know Your Risk: Understand your personal risk factors for diabetes. If you have a family history or other risk factors, consult your healthcare provider for personalized guidance. 2. Monitor Your Health: Regularly check your blood glucose, blood pressure, and cholesterol levels. These are vital steps in managing your health. 3. Healthy Habits: Small changes, like incorporating physical activity and healthy eating into your daily routine, can significantly impact your health. 4. Seek Support: Don’t hesitate to contact healthcare professionals or support groups. Managing diabetes is easier with a team behind you. Join us in spreading awareness and taking charge of our health! 💙 Share your story or tips on how you manage diabetes, and let’s inspire each other! #Diabetes #DiabetesAwareness #TakeAction

Can You Reverse Diabetes? Let's Talk About It! 🔄 It's a question many people with Type 2 diabetes wonder: Can I turn back the clock? While there's no magic wand, some people have indeed been able to achieve remission through serious lifestyle changes. Think of it like hitting the reset button on your health. But here's the deal: diabetes is sneaky. Even if you manage to reverse it, it might come back for a visit if you don't keep up those healthy habits. So, while it's possible to turn things around, it's more like a marathon than a sprint. Remember, everyone’s body is different. What works for one person might not work for another. The most important thing is to focus on making small, sustainable changes and working closely with your healthcare team. You've got this! 💪 📱314-695-8525 📨office@vitalitymwc.org 📍https://loom.ly/HRPqIlM #diabetes #diabetesreversal #health #wellness #diabetesmanagement #stlouishealth