Nutritious Life’s Post

Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. You can supply your body with B12 vitamin by consuming foods such as: 👉 Beef, Chicken 👉 Salmon, Tuna, Shrimps 👉 Fortified Cereals 👉 Low-fat Milk or Yogurt 👉 Eggs 👉 Mushrooms Make sure you add these foods to your diet. ☝ #Health #healthfacts #vitamine #vitaminebenefits #vitamins #nutrients

Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. You can supply your body with B12 vitamin by consuming foods such as: 👉 Beef, Chicken 👉 Salmon, Tuna, Shrimps 👉 Fortified Cereals 👉 Low-fat Milk or Yogurt 👉 Eggs 👉 Mushrooms Make sure you add these foods to your diet. ☝ #Health #healthfacts #vitamine #vitaminebenefits #vitamins #nutrients

Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. You can supply your body with B12 vitamin by consuming foods such as: 👉 Beef, Chicken 👉 Salmon, Tuna, Shrimps 👉 Fortified Cereals 👉 Low-fat Milk or Yogurt 👉 Eggs 👉 Mushrooms Make sure you add these foods to your diet. ☝ #Health #healthfacts #vitamine #vitaminebenefits #vitamins #nutrients

Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the formation of healthy red blood cells. You can supply your body with B12 vitamin by consuming foods such as: 👉 Beef, Chicken 👉 Salmon, Tuna, Shrimps 👉 Fortified Cereals 👉 Low-fat Milk or Yogurt 👉 Eggs 👉 Mushrooms Make sure you add these foods to your diet. ☝ #Health #healthfacts #vitamine #vitaminebenefits #vitamins #nutrients

Our lovely pets also have their nutritional needs! Puppies have different food and nutritional requirements than senior dogs, so make sure to check on their age and breed to know what fits your furry friend 🐾 Common needs on dog’s basic diet includes: ✅ Protein - protein helps in cell production, maintenance, and repair for their basic bodily functions ✅ Fresh fruits and vegetables - this is the source of vitamins and minerals! Vitamin A helps with vision, immune system, and cell function. Vitamin C is an antioxidant that keeps our pets healthy and sharp. Vitamin D is essential for bone and muscle health, and Vitamin E protects against oxidative damage! ✅Healthy fats - some healthy fats to feed your dogs include avocado, whole eggs, yogurt, and fatty fish! #dogfacts #petlovers #losangeles

Think your morning cereal is healthy? It might be missing key nutrients you need.Your breakfast bowl can do more than just fill you up—it should fuel you right! Carbs, protein, fats, and fiber all play a role in keeping you energized and satisfied throughout the day. But is your cereal bowl giving you the balance you need?  Follow us for tips on building a balanced breakfast and making every meal count!  #heald #diabetesreversal #cereal #cereals #fruitsbasket #fruitsandveggies #bloodsugar #morningmotivation #morningbreakfast #breakfastideas #proteins #proteinsources #healthyfats #losefats #lowcarbs #diabetesawareness #healthrecipes #alpharettamoms #georgiatravel

🌟 Food Fun Quiz Time! 🌟 Boost your immune system with these vitamin C-rich foods. What’s your favorite way to enjoy broccoli, strawberries, or oranges? Share in the comments below! 🍓🍊🥦 #CaringBeyondBounds #HealthyLiving #FoodQuiz #VitaminC #boostyourimmunesystems

Your dog will love this canned food! This canned food contains fresh chicken and vegetables in a pate form, enriched with the vitamins and minerals your cat needs. There are no preservatives or artificial flavors in this product. Ingredients: Beef Chicken Vegetables Cereals Vitamins and trace elements Benefits: Supports healthy digestion Promotes a shiny coat and healthy skin Provides energy for an active lifestyle Supports a strong immune system I hope this translation is helpful! #dogsfood #nutripet #petfood

It’s the Veggie Challenge! 🥕🥬 Let’s load up on at least five servings of colorful veggies today. Your body will love the vitamins, minerals, and fiber boost! 💪🌿  Eating the rainbow isn’t just pretty — it’s powerful! 🌈✨  What are your favorite ways to sneak more veggies into your day? Share your tips below! 👇🥗  #VeggieChallenge #EatTheRainbow #HealthyHabits #NutritionGoals #WellnessChallenge #31DaysOfHealthyHabits

𝐍𝐮𝐦𝐛𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐧𝐭𝐡: did you know it’s recommended to eat 30 𝐠𝐫𝐚𝐦𝐬 (a handful) of nuts every day? Here’s why you should go nuts for nuts: 𝐇𝐞𝐚𝐫𝐭 𝐡𝐞𝐚𝐥𝐭𝐡: Keep your heart happy with a handful of nuts a day, lowering your risk of heart disease! ❤️ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: Packed with protein and fiber, nuts help you stay fuller for longer, making it easier to manage your weight! 🏋️♂️ 𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭 𝐩𝐨𝐰𝐞𝐫𝐡𝐨𝐮𝐬𝐞: Get a nutrient boost with vitamins, minerals, and healthy fats all in one tasty snack! 🌟 𝐕𝐚𝐫𝐢𝐞𝐭𝐲:Mix it up! Enjoy a variety of nuts for a deliciously diverse nutrient intake! 🌰🥜 Snack smart and enjoy the nutty goodness! 🥜 Just remember, portion control is key since nuts are calorie-dense, and eating them in large amounts can contribute to excess calorie intake. #learning #snack #nuts