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Digestive Enzymes Part-3: The Benefits of Time 4 Digestive Enzymes The ingredients in Time 4 Digestive Enzymes have been shown scientifically to provide a range of benefits for health and performance. These include, but are not limited to: .Enhancing nutrient digestion .Improving nutrient absorption .Reducing digestive discomfort .Improving gut health .Reducing inflammation .Reducing post-exercise soreness .Enhancing post-exercise recovery .Reducing muscle strength losses after intense exercise .Increasing muscle growth .Increasing muscle protein synthesis .Enhancing immune function .Improving glucose tolerance .Helping to maintain healthy body composition .Reducing lactose intolerance .Balancing gut microbiota Click to Read the Full Article: https://lnkd.in/epGHCThh

Yesterday we talked about a common issue many face, chronic constipation. I know we would rather not admit this is an issue we have, but it's far too common not to address. Why do these problems happen in the first place? Well, it's likely you need to digestive support. Here are some of the reasons your gut health could be a bit off. Common causes of digestive dysfunction, and the ways you can prevent it from getting worse... Not chewing your food properly: this causes it not to be broken down completely, leaving undigested food in your digestive tract, causing overgrowth of opportunistic gut bacteria. Not enough stomach acid: this can cause food not to be disinfected in the digestive process, giving pathogenic bacteria the chance to creep into your digestive tract. This can also prevent certain nutrients from being absorbed, leading to deficiencies. You'll often hear "you what you eat" but it should really go more like "you are what you absorb". Chronic stress: stress negatively impacts digestive function. When your body is constantly trying to combat stress, digestion takes a back seat. A heavily processed diet: eating a nutrient dense diet is going to be one of your best defenses in creating a resilient gut. When you eat a diet that consists mainly of sugary, nutrient poor foods it can cause inflammation, weakening your gut. Having too much alcohol can also cause damage to the gut an immune system. Medications: Overuse of many everyday medications like NSAIDS, antibiotics, oral contraceptives, steroids and acid blocking drugs can increase issues with proper gut function. That said, there are times where certain medications may be medically necessary, so make sure to support your gut while on any of these medications. If you suspect your gut health could use some support, let me help you! Let's book a free discovery call and find out if we'd be a good fit to work together.  https://lnkd.in/eVnYkKRB

🌿 Discover the Secrets of L-Glutamine for Digestive Health 🌿 Are you struggling with digestive issues like leaky gut, loose stools, or diarrhea? I've been there, and I know how frustrating it can be. But there’s hope! Discover how L-Glutamine can be a game-changer for your gut health in my latest blog post. In this blog, you'll learn: • How L-Glutamine helps heal leaky gut and reduce inflammation • The benefits of L-Glutamine for normalizing bowel movements and supporting nutrient absorption • Natural food sources of L-Glutamine • Tips on incorporating L-Glutamine into your daily routine for optimal digestive health 💡 Whether you're focused on muscle recovery, digestive health, immune support, or overall well-being, L-Glutamine offers natural benefits that can make a real difference in your life. #Digestion #NutritionTips #WellnessTips #Nutritionist #WellnessJourney

Gut Feelings: The Rise of Gluten Sensitivity and Its Impact on Digestive Health In recent years, there has been a notable increase in awareness and discussion surrounding gluten sensitivity, a condition that affects a growing n... [...] #Abdominalpain #Anxiety #Bloating #Depression #Diarrhea #DigestiveHealth #Fatigue #Glutensensitivity #Gutfeelings Read more... https://lnkd.in/dR3__7je

Think Twice Before Your Next Bowl of Maggie: The Real Side Effects Revealed" " Maggie is good for health.... " " Who told you? " "Dr. It is told in all advertisements." " There are some times Dr. in me will need more patience to explain things to my patients especially when they are teenagers 🙄" K dear, if that is so much healthy. " Why are you facing periods issues, mood swings, and increased acne that is not subsiding even after applying many creams? " K explain me what all nutritional value does this have. She became silent. She was suffering from 📍constipation 📍starting stage of hypothyroidism 📍increased cravings 📍Over eating 📍Amenorrhea ( reduced menstrual bleeding So are your siblings, sister or kids so obsessed with this packet food??? 🙄 Let's check its side effects 📢 📍Nutrient Deficiency: Many instant noodles lack essential nutrients like vitamins, minerals, and fiber. Relying on them as a primary food source can lead to deficiencies, impacting overall health. 📍High Sodium Intake: Instant noodles are often high in sodium, which increase blood pressure and, over time, may contribute to hypertension, heart disease, and kidney issues. 📍Unhealthy Fats: Noodles are commonly fried in palm oil or other hydrogenated oils, increasing their trans-fat and saturated fat content, which may raise cholesterol levels and the risk of heart disease. 📍Additives and Preservatives: Instant noodles often contain preservatives, flavor enhancers like MSG, and artificial colorings. Frequent exposure to these additives can lead to digestive issues, headaches, and, in some cases, allergic reactions. 📍Blood Sugar Spikes: Noodles are typically high in refined carbohydrates, which can cause blood sugar spikes, leading to cravings, overeating, and potentially increasing the risk of diabetes over time. 📍Poor Digestive Health: Noodles generally lack fiber, which is essential for good digestive health. Regular consumption can lead to constipation, bloating, and other digestive issues So after stopping her maggie, after 2 months :-👇 - Her periods became regular. - Constipation issue resolved - Her sleep improved - Reduced cravings - Thyroid value became normal too. Share this to your maggie lover friend!!!

Discover Gut Optim 24, a natural solution for gastrointestinal problems. Our advanced probiotic formula supports digestive health, boosts immunity, and promotes overall well-being.#GutHealth #Probiotics #DigestiveWellness #GutOptim24 #NaturalSupplement #HealthyLiving #BoostImmunity #WellnessJourney #HealthyGut #DigestiveHealth

More than 40% of consumers worldwide suffer from persistent digestive health issues like abdominal pain, constipation, gas or bloating. Stress, anxiety, unhealthy eating habits, excess alcohol consumption, smoking, sedentary behavior and irregular sleep and meal patterns are common among young adults and can disrupt digestive balance.1 That’s where dietary ingredients such as beta 1,3 glucans and short-chain fatty acids like butyrate come in — they show effectiveness in supporting the body’s natural defenses by helping build resilience to stressors.2,3,4,5 In this white paper, delve into the role of adaptogens in boosting the body’s ability to manage stress and explore the Kemin line of science-backed ingredients designed to support a healthy gut. #Paid https://ow.ly/MUmQ50Tqcxu

✨ Dysphagia and Adapted Textures: The Benefits of Dairy Ingredients. 🌟 Dysphagia, a swallowing disorder, affects many elderly and disabled individuals. Adapting their diet with appropriate textures is crucial to ensure safe and enjoyable meals.   Understanding Dysphagia Dysphagia can result from aging, neurological, ENT, or muscular disorders. It leads to difficulties in swallowing, causing discomfort and serious health risks like undernutrition.   Solutions for Dysphagia Creating a supportive eating environment and offering texture-adapted foods are key. Dairy ingredients, such as micellar caseins and whey proteins, enhance the texture and nutritional value of meals.   At Lactalis Ingredients, we provide solutions like Pronativ® – Native Micellar Casein and Pronativ® - Native Whey Protein to improve food texture and enrich it with essential nutrients.   👉 To learn more about the challenges of texture in formulation and how dairy ingredients can help, read our full blog article here:  https://lnkd.in/gddytZzk   #Dysphagia #Nutrition #DairyIngredients #Health #LactalisIngredients

Struggling with digestive problems? Discover effective natural remedies with my latest blog post coming on Monday 17th of June! Learn how to manage bloating, IBS, heartburn, weight gain and more with effective solutions. Subscribe to my mailing list to receive a copy of my blog post straight to your inbox! Link in BIO! As an expert nutrition and health coach, I specialise in using personalised nutrition plans to tackle digestive issues that you may be suffering from. Whether you're dealing with chronic issues or occasional discomfort, find out how tailored nutrition advice can transform your gut health and help you to find the root cause of your digestive discomfort. Read my blog post on Monday to learn how these natural solutions can improve your gut health and overall well-being. My tailored approach ensures that you receive the right guidance and support for lasting results. Ready to transform your digestive health? Book a consultation today and take the first step towards a healthier, happier you! #newblogpost #digestivehealth #guthealth