Olga Pavlova’s Post

Feeling isolated in your journey of raising a neurodiverse child? Uncertain about how to navigate and forge a connection? Unsure of how to cultivate understanding and create a comfortable life for both you and your child? Join us for a FREE virtual meet-up on May 7th at 10:00 AM London time for NeuroNurturing Parents! We recognize the daily challenges of ADHD, ADD, Autism, and other neurodiversities. During this session, we'll share experiences, insights, and techniques that we employ every day to educate, communicate with, and nurture our special children. We have valuable insights to share and are eager to assist you. Having traversed this path ourselves, we understand the struggles firsthand. We're here to help you avoid the pitfalls we've encountered, ensuring a smoother and more comfortable journey toward understanding your child. Join us. To obtain your access link for the online meeting, click on the following link: https://lnkd.in/eDS3U6XP

Being diagnosed with adult ADHD or Autism is a life-changing experience. Although you may be tempted to feel like you were robbed of your potential by global systems & societal norms that weren’t designed for you, perhaps you’ll take my advice and think of it as a net positive: It’s *amazing* that you’ve managed to survive this long without critical information, tools, and daily guidance that could have illuminated your place in the world at an earlier age. Now that you’re here and *aware*, you can join communities of people just like you, to learn exactly who (and why) you are. There are also *amazing* therapists who specialize in helping people like us begin our next steps on our enlightened journeys. Make the choice to learn about yourself every day, put your new routines into practice, and consider yourself upgraded! ❤️

The holiday season can be overwhelming, especially for neurodivergent families. As professionals supporting Autistic and ADHD children and their families, it’s helpful to guide families in setting healthy boundaries that honour their unique needs. In my latest blog post, I share practical scripts for managing common holiday challenges—like social commitments, family pressures, and sensory overload. These tips help parents create a neuroaffirming environment, adjusting expectations and activities to suit their children’s needs. By modelling and supporting healthy boundaries, we can empower families to enjoy a more peaceful and joyful holiday season. 🔗 https://lnkd.in/gfZ7vGds

When you're house-sharing with neurodiverse people it requires some adjustments and understanding of the neurodiverse needs of your housemate. Neurodiversity includes a spectrum of neurological differences like Autism and ADHD, each with its own strengths and challenges.  In our latest blog post, our Founder, Ludwina Dautovic shares what she learned about house-sharing with neurodiverse housemates. Click here to explore practical tips for how to create a house-sharing environment that works for everyone: https://lnkd.in/e5pqWQMz P.S. We'd love to hear your thoughts and experiences on living with neurodiverse people. If there's a way we can better understand it, we're open to learning.

✨ Empowered Time: Systems & Boundaries for Women of Color with ADHD ✨ 🗓️ Date: Thursday, December 5th ⏰ Time: 12:00 PM - 1:00 PM EST 💻 Where: Virtual Are you feeling overwhelmed by life’s demands? Are you struggling to manage your time and set boundaries that protect your peace? This session is designed just for YOU! What you’ll gain: 🔥 Strategies to create effective systems that fit your unique needs 🔥 Tools to set boundaries that help you thrive 🔥 Connection with like-minded women who get it This is your chance to reclaim your time, energy, and focus—don’t miss out! 💡 Register now and take the first step toward thriving with ADHD: https://lnkd.in/e3mPMAqy Let’s create systems that empower YOU to live your best life. See you there! 💪🏾 #EmpoweredTime #WomenOfColor #ADHDSupport #BoundariesAndSystems #ThriveTogether

Reflecting on October. A Month for Celebrating Neurodiversity As October comes to a close, we reflect on the progress made during Autism Acceptance Month in Canada and ADHD Awareness Month worldwide. These observances provide valuable opportunities to deepen our understanding and foster greater inclusion for neurodivergent individuals. Autism Acceptance Month reminds us to embrace the strengths and perspectives of those on the autism spectrum. By moving beyond awareness to acceptance, we can create workplaces and communities that value diverse ways of thinking. ADHD Awareness Month highlights the creativity and innovation that individuals with ADHD bring to various fields. In supportive environments, these talents can truly flourish, making positive impacts in all areas of life. As we wrap up this month, let us carry forward our commitment to: • Educate ourselves on Autism and ADHD, challenging myths and building understanding. • Listen to lived experiences and advocate for inclusion in schools, workplaces, and communities. • Support neurodivergent individuals by fostering environments where they can excel. • Celebrate neurodiversity and recognize its immense value in our society. Together, let us continue promoting a world where everyone—regardless of how their brain works—has the opportunity to succeed. #Neurodiversity #AutismAcceptanceMonth #ADHDAwarenessMonth #DEI #swyvl

Stop Procrastinating, Start Creating! ADHD procrastination is REAL. But it doesn’t have to derail your website dreams. At The Divergity Lab, we understand that sometimes, getting started is the hardest part. That’s why we’ve created a system that makes taking action FUN and EXCITING. -  Bite-sized lessons that spark your curiosity -  Hands-on projects that keep you engaged -  Micro-goals to give you that sweet dopamine hit -  A supportive community that cheers you on every step of the way We’ll help you break through those procrastination barriers and tap into your incredible creative potential. Say goodbye to “someday” and hello to “TODAY”. Join us and start building the website you’ve always wanted. https://www.divergity.co/ #ADHDprocrastination #CreativePotential #MicroGoals #HandsOnProjects #SupportiveCommunity #WebsiteBuilding #StopProcrastinating

🌟 Exciting news! We're gearing up for Neurodiversity Celebration Week! 🎉 Join us as we honour the richness of neurodiverse experiences. Throughout the week, we'll be sharing insights and perspectives, including our own, on what neurodiversity means to us. 💡✨ Neurodiversity refers to the natural variation in human brains and includes conditions like autism, ADHD, dyslexia, and more. Let's embrace diversity and foster inclusive environments together! #NeurodiversityCelebrationWeek #DiversityandInclusion #EmbraceNeurodiversity

We're here to help! 🤜🤛 We've created a page with some of our top tips for helping adults manage their ADHD and unlock their full potential. 🚀 From handy videos from experts in this field to blogs covering helpful life hacks, we have a diverse range of resources that can help! Check out our top tips for adults today 👇 https://lnkd.in/g8EsZbGn

Growing awareness of ADHD with woman is absolutely crucial, for many girls and women, as well as their loved ones, it is life saving. ❤️ It helps letting go of shame and the feeling of not being good enough. These are experiences that undiagnosed girls and women have felt and carried within them perhaps all their lives. ❤️ It helps to adjust your entire life; goals, expectations, as well as daily ways of doing things without constant struggle, cognitive exhaustion and total anxiety. ❤️It helps not only the understanding one self, but also the people around them, protecting and savouring the relationships and connectiond, that we all desire for. ❤️It helps girls and women to re-write their stories sometimes shadowed by loneliness, grief and saddness with love, compassion, acceptance and connection. ❤️ It helps by giving the power to shape their journey from surviving to thriving, finding their true authentic selves as well as their full potential.