Paola Bisicchia’s Post

Check out the full video here https://lnkd.in/eRKYshXq Unlock inner peace with these simple techniques to quiet the mind and be fully present. 🧘♂️  #QuietMind #PresentMomentBliss #MindfulnessPractice

Trying to meditate... But my mind is on a world tour. 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

Trying to meditate... But my mind is on a world tour. 💙🧠 www.heartmind.co #heartmindinstitute #fleetmaull #mindfulnesspractice #mindfulnessmeditation #mindfulnessmatters #mindfulnesscoach #meditationteacher #meditationpractice #selfmastery #selfcarematters #selfcarepage

https://lnkd.in/dur-4YdS "Feeling overwhelmed? Practice the mindfulness STOP technique: S - Stop what you're doing T - Take a breath O - Observe your thoughts and feelings P - Proceed with kindness and intention In just a few moments, regain clarity, focus, and a sense of calm. 🧘♀️✨ #Mindfulness #SelfCare" Here is the image I generated for you. Need a guide call and speake to one of the loving, compassionate guides at Loving Is Key LLC 562-552-0262

Take a Moment of Calm 🌿 Here’s a quick snippet of a soothing meditation from Mastering the Law of Attraction Tribe led by @Helen Prince to help you reconnect and reset. 🌸 Sometimes, all it takes is a few deep breaths to find balance. Ready for more? 👇 Tap the link in the comments to join us for full meditations and more in our community!  #MindfulMoment #MeditationClip #FindYourCalm

Here's brief info and a practice that explores the skills of attention and noticing. 🌟 Try it out and let me know what you think. 💖✨ #SomaticHealing #MindfulnessPractice #SelfCareJourney #HealingTouch #EmotionalWellbeing #HolisticHealth

Unlocking Enlightenment: Release Attachments and Embrace Enlightenment Take a deep breath in and let go of the burdens that hold you back. Learn how to release attachments and enter an enlightened state in this transformative video. #EnlightenmentJourney #ReleaseAttachments #SpiritualGrowth #MeditationTechniques #MindfulnessPractice #SelfHealing #InnerPeace #AwakeningYourMind #EnlightenedLiving #ConsciousnessExpansion

In the quiet spaces of your mind, you may find clarity, insight, and a deeper understanding of who you truly are. #selfintrospection #innerworld #selfdiscovery #mindmatters

You are not your thoughts; you are the one who listens to them. Often, we identify so strongly with the chatter in our minds that we forget we have the power to step back and observe. Your thoughts are like clouds passing through the sky—temporary and ever-changing. You are the vast, unshaken sky behind them. 🌿 Take a moment today to pause, breathe, and notice the quiet observer within you. It’s in this stillness that true peace resides. Remember, you are not your thoughts—you are so much more. 🌟 #MindfulnessPractice #InnerPeaceJourney #SelfAwareness #MeditationCoach #EmbraceStillness #HealingYourMind #PositiveMindset #PeaceWithin #YouAreNotYourThoughts #ConsciousLiving

"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal." — Thich Nhat Hanh image description: quote above over rust-colored textured background. Top says: Inspiration by Thich Nhat Hanh, thay tuesdays, with small circular picture of Thich Nhat Hanh. #mindfulnesspractice #thichnhathanhquotes #mindfulnesscoach