Rachael Glassberg, MSHI, MBA, CLSSBB’s Post

🌟 Exciting News! 🌟 We successfully kicked off our "Promote Wellness" series with a therapeutic art session exclusively for members of Ability@Vizient! 🎨✨ Hosted by Amelia Knott, a Registered Psychotherapist, Art Therapist, and Author, this session explored the transformative power of art for self-care. We challenged common myths, debunking the belief that art requires talent and experience or is only for kids. Instead, we learned that therapeutic art provides a break from perfectionism and a way to express emotions. During the session, we transformed paper through altering shape, size, and texture. Thought-provoking questions like "What do I notice?", "What does it remind me of?", "If it had a personality...", and "What would it ask me for?" generated insightful responses. We then incorporated impactful words and phrases into a representation of our experience. The session left us inspired, rejuvenated, and connected, reinforcing the importance of self-care within the Ability@Vizient community. #PromoteWellness #SelfCareMatters #ArtTherapy #WellnessJourney #AbilityAtVizient

Danica Collins, MS, NBC-HWC

🌎Healthcare Consultant. Dedicated Innovator. Community Enhancer. NBC-HWC. Digitally Enabled Care. Executive Strategy. Spend Management. Diabetes SME. Author. Professional Speaker. Aka Danica the Diabetic #t1d

6mo

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