Ria Kalsi’s Post

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CEO and Founder of Matriarch

Ask for feedback! I don't need to state why feedback is so important. But we do need to encourage people, especially young people, asking for more of it. It's a scary thing, to make yourself vulnerable and invite feedback but it can also be the same thing that empowers you - not knowing and sitting in the dark is so much worse. And as with any skill, the more you practice, the easier it becomes. 🫣 My advice for asking for feedback: 1. Do an audit 📝 - of whatever it is you're asking about. Use a SWOT analysis and take time to reflect on it yourself before you ask someone else 2. What do you want 🤷♀️ - from the conversation, the feedback and for yourself. 'I want to leave knowing and feeling X' 3. Probe ☝️ - if feedback is vague, ask the who/what/how/why/where questions for a deeper understanding 4. Think critically 🧠 - especially if the feedback isn't requested or it's with someone you don't have the best relationship, keep thinking critically about it, especially if it's posed as advice - it doesn't always need to be followed. Finally a tip I learnt from the ever amazing Stefanie Sword-Williams FRSA (she/her) - make a photo album or email label of 'good things' and save all the good feedback/moments so you have undeniable evidence of your capability in moments of self doubt. 🔥 #feedback #askingforfeedback #selfdoubt #confidence

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