SNC | Good Fortune’s Post

Weight loss is just like gardening At first, you might not have much 🌱 You might not even see changes daily, but with a bit of persistence, regular nourishment and patience things begin to flourish 🌿🌺 Remember, every healthy choice plants a seed towards a stronger, healthier you. Keep watering, keep waiting, and soon enough, you’ll see your garden flourish. Your transformation, like a garden’s bloom, is an accumulation of all those small, patient steps. 🌸💪 #SustainableWeightLoss #fitnessbirmingham #caloriecounting #weightlossbirmingham 

24 Saving Tips for 2024 🔑 Tip 19 of 24 📝 Just like nurturing a garden yields fresh produce, cultivating your savings can yield financial abundance. By growing your own fruits, vegetables & herbs, you not only save money on groceries but also enjoy the satisfaction of self-sufficiency. Plus, gardening is a rewarding hobby that promotes mindfulness and connects you with nature. 🌿🌻 #GreenThumbSavings #BeliefComesFirst #FirstCapitalBank

In this world Press Freedom Day, exploring various forms of expression is essential. Michelle Ferrier, Ph.D. has found creative ways to express herself through stunning artistic works. 🎨 Here are my learniges : 💡 Embrace different mediums of expression such as painting, sculpture, music, or dance to truly convey your thoughts and emotions. 💡 Experiment with combining different art forms to create unique and impactful pieces that resonate with others. 💡 Don't be afraid to push boundaries and challenge traditional norms in your creative expression - this is where true innovation happens. 💡 Share your art with the world through social media, galleries, or local exhibitions to connect with a wider audience and spark meaningful conversations. Michelle Ferrier, Ph.D., is executive director of the Media Innovation Collaboratory, an incubator for media and technology communication solutions. She is the founder of TrollBusters, an educational service for journalists experiencing digital harms. Dr. Ferrier is an internationally-recognized, award-winning technologist, journalist, scholar, researcher, author and speaker around technology and digital/online spaces. She has developed and launched new curricula in digital media, media innovation and entrepreneurship and digital resilience. Dr. Ferrier has won international, national and professional recognition including three silver 2022 Anthem Awards, the AEJMC Professional Freedom and Responsibility Award for press freedom work, and the Dewey Community Service Award from SXSW. Named among the 2018 Top 10 Educators to Watch by MediaShift, Dr. Ferrier has led hundreds of presentations on engaged journalism and digital technologies and developed curricula in digital media, media innovation and entrepreneurship, and online journalism and collaborated with international organizations like the United Nations, OSCE, Article 19, and other professional organizations to ensure global press freedoms. In 2017, she received an Online News Association Challenge Grant for reaching media deserts in Southeast Ohio communities. she launched an open textbook project, which resulted in the publication of Media Innovation & Entrepreneurship, published with the Rebus Foundation, and available to students for free. Dr. Ferrier is the former president of Journalism That Matters and the creator of the Create or Die series of startup gatherings for media innovation in underserved and underrepresented communities. She is also a member of the IAWRT-USA chapter. World Press Institute Free Press The Free Press United Nations UNESCO Freedom House Freedom of the Press Foundation Consortium for Press Freedom European Centre for Press and Media Freedom (ECPMF) Journalists for Human Rights Society of Professional Journalists Committee to Protect Journalists International Journalists' Network (IJNet) Journalists for Human Rights Human Rights Watch

Lavender is more than just a stunning addition to your garden; its essential oils offer remarkable benefits! 🌿 In your garden, lavender repels pests and attracts pollinators, creating a vibrant ecosystem. Roses and lavender are a classic garden pairing for good reason. They both produce fragrant flowers, love the sun, and grow well in most conditions. Roses tend to attract aphids, while lavender attracts ladybugs which feast on the unwanted pests. - Companion planting!!! As an essential oil, it's a natural remedy for stress relief and better sleep. Let's cultivate holistic health together. Reach out to me for more information on gardening, holistic living, natural healing, & essential oils! #CompanionPlanting #LavenderLovers #HolisticLiving 

Biostimulants can indeed be beneficial for enhancing plant growth and overall garden health. They can improve nutrient uptake, stress tolerance, and overall plant vigor. By incorporating biostimulants into your gardening routine, you can promote healthier, more resilient plants that are better equipped to thrive and produce abundantly. Comment YES for Free Moringa Manual ✨🥰 #moringabenefits #moringalife #moringaoleifera #Freemanual

In the vast canvas of life, light and dark both hold their unique importance. Light bathes us in humanity and love, guiding us towards kindness. Meanwhile, darkness introduces us to our inner strength and power. This duality is much like gardening, where both sunlight and shade are essential for growth. Let's embrace every aspect, cultivating a life that's both balanced and thriving. 🌿💡🖤 #LifesCanvas #GrowthMindset

Do You Feel Better Outdoors? It's a given that being in nature improves your state of mind, but did you know that it goes deeper than that? The physical labor involved in things like gardening releases endorphins, which relieve pain, reduce stress, and improve well-being. And did you know that a bacteria within soil, mycobacterium vaccae, gets absorbed through your hands, and causes your brain to release serotonin—a natural antidepressant? To learn more visit my blog at https://bit.ly/3wf0aNi

Did you know that lavender essential oil has benefits beyond soothing our senses? 🌿 In the garden, it serves as a natural bug repellent, keeping pests at bay while promoting healthy plant growth. Integrating this botanical marvel into your gardening routine can help your plants flourish! ✨ At Mind, Body & Oil's, we blend nature’s wisdom with modern science. Discover more incredible benefits today! 🌸 Curious to learn more? Contact me for insights on gardening, holistic living, natural healing & essential oils! 🌸 #OrganicGardening #LavenderMagic

Make time for what lights up your soul. Whether it's reading, painting, gardening, or any hobby that brings you joy, indulge in it. These moments recharge and uplift you. Embrace your passions and cherish the happiness they bring. ✨ 🌐 Explore CBD without the High: See the link in our bio! #ors #orswellness #orscbd #optimalrecoverysolutions #optimalrecovery #naturalcbd #cbd #cbdproducts #cbdproduct #cbd101 #cbdeducation #cbdforpain #cbdforsleep #cbdforstress #cbdforpainrelief #cbdforrecovery #healthandwellness #mentalwellbeing #cbdforanxiety #healthylifestyle #wellnesslifestyle #wellnessproducts #cbdlifestyle #cbdcommunity #cbdawareness #relievethepain #workoutrecovery #injuryrecovery #chronicpain #SleepWell #HealthyHabits

Make time for what lights up your soul. Whether it's reading, painting, gardening, or any hobby that brings you joy, indulge in it. These moments recharge and uplift you. Embrace your passions and cherish the happiness they bring. ✨ 🌐 Explore CBD without the High: See the link in our bio! #ors #orswellness #orscbd #optimalrecoverysolutions #optimalrecovery #naturalcbd #cbd #cbdproducts #cbdproduct #cbd101 #cbdeducation #cbdforpain #cbdforsleep #cbdforstress #cbdforpainrelief #cbdforrecovery #healthandwellness #mentalwellbeing #cbdforanxiety #healthylifestyle #wellnesslifestyle #wellnessproducts #cbdlifestyle #cbdcommunity #cbdawareness #relievethepain #workoutrecovery #injuryrecovery #chronicpain #SleepWell #HealthyHabits