This month is National Walking Month. And with the weather getting nicer daily, there is no better time to start getting those extra steps in! How many steps do you take approximately every day? #Stepcount #NationalWalkingMonth #GetMoving #HealthyLifestyle #StepChallenge #OutdoorExercise #FitnessMotivation #ActiveLiving #WalkMore #WellnessJourney #HealthyHabits #MentalHealth
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💬 Why would you #VoteForRivers? "Whether it's swimming, walking or just relaxing, I always feel immediate benefits to my health & wellbeing being in and around blue space." Our Media & Events Lead Rebecca Duncan shares what #rivers mean to her and why every party must prioritise them. Find out more about #VoteForRivers, including: 👉 Five questions for you to ask candidates that put rivers and #nature first 👉 Our four demands for the next government 👉 Why we must stand up for rivers Read: https://lnkd.in/eXkaT_rr
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On #WorldMentalHealthDay, let's lighten the load—because taking care of your mind is just as important as carrying your essentials. 💚 #FlyIndiaCares #MentalHealthMatters #FlyIndia #FlyBags #MentalHealthAwareness
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As the temperatures rise, we all want to spend a bit more time enjoying outdoor activities! I'm no exception. Here are a few tips on staying motivated to get things done at work. https://lnkd.in/d6yJfH3u #KarolHClark #WeightLossPracticeBuilder #BariatricBusinessCoach #BariatricBusinessAccelerator #PracticeAdministration #PracticeManagement #BariatricSurgeon #Bariatrician #WeightLossDoctor #WeightLossProgram #MedicalMarketing #BusinessCoach #Motivation
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From ancient paths to modern sidewalks, walking remains the timeless way to health and vitality. Keep moving, keep thriving! #WalkYourWayToHealth #TimelessExercise #StayActive #HealthyHabits #DailyWalk #FitnessJourney #MindAndBody #InsightsCareIndia
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Discover the power of nature in reducing stress and improving mental well-being. From hiking to rucking, outdoor activities offer a natural reset for our minds. Learn how the great outdoors can provide clarity, calm, and a much-needed break from screens. Ready to transcend stress? Step outside and embrace the healing power of nature! #MentalHealthAwareness #NatureTherapy #OutdoorWellness #StressRelief #HikingForHealth #DigitalDetox #MindfulnessInNature #HolisticWellness #EndorphinBoost #NaturalStressRelief
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Listen, we know that first step can feel like climbing a mountain, especially when it’s 5:15 AM and you’re staring down your alarm clock. 😅 But hey, here’s the secret: the magic is in the small stuff! Every single step forward, every extra rep, every second on the reformer—you’re building something incredible. So let’s make it simple: Show up. Take that step. Laugh along the way. One day soon, you’ll look back and realize you didn’t just take steps; you climbed mountains. 🏔️💪 Ready to step into your next big win? Let’s do this! 🙌 #Core10Pilates #OneStepCloser #SmallStepsBigResults #ConsistencyIsKey #FitGoals #ConsistencyIsKey #FitnessInspiration #SleepTips #MobilityMatters #HealthyJoints #MondayMotivation #KickstartYourDay #KeepMoving #StayFlexible #FitWeekend #HealthyLifestyle #LoveYourLife #SmallStepsBigResults #CelebrateSuccess #FlexibleFitness #HealthyMeal #HappyThanksgiving #FitnessGratitude #BalancedLifestyle #core10pilates
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Battling Bloating? Here is a good news! You can take control with simple lifestyle tweaks! Swipe below the carousel to dive deeper. Check out my latest blog on holistic ways to prevent bloating. See the link in the comment section 👇 👇 👇 #bloating #healthyliving #bloatingrelief #digestivehealth #healthandwellness
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Inspiration can be difficult to come by on some days. You might benefit from breathing in fresh air outdoors. Meditating outdoors is a great way to reconnect with yourself! #Innergy #DeepDive #InnergyApp #DownloadNow #InnergyAppPartner #InnergyCommunity
Innergy - Deep Dive
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Did you and your partner have fun on holiday? But have you put that fun side away with your swimsuit? Read our therapists’ tips about how to bring that holiday feeling back to your reality. https://ow.ly/pZLB50TcEhK #HolidayVibes #RelationshipGoals #TherapyTips #CouplesTherapy #HealthyRelationships #EmotionalWellbeing
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