Women Impacting Nigeria’s Post

#internationalwomensday a day to raise awareness, break the stigma and empower women in their #mentalhealth, overall health and wellbeing. When women TUNE into their own Biological Rhythms, that are connected to the rhythms of the universe, and do so with freedom from stigma and the support of the system, as a society we will advance. This great report by SunLife sheds light on the state of women's health. 48% of the workforce is made up of women. 33% of women feel their benefits plan did not cover their needs. Part of TrU Wellbeing is empowerment to create systems and working structures that support women to work WITH their biological systems not against them and still BE empowered in purpose and contribution and impact, all doing so from a healthy and well place. What is the result of this empowered stance, greater overall thriving and ability to navigate the challenging times of stress, caregiving and hormones. https://lnkd.in/da2QGE_x

Feeling overwhelmed by existential questions after a long, exhausting shift? You're not alone. Many women in healthcare grapple with existential anguish—anxiety about life's meaning and purpose. Explore this deep topic in my latest blog: "Finding Your Way Through Existential Anguish: A Guide for Women in Healthcare." We examine what existential anguish means, how it's evolved over the years, and practical coping strategies. Understand the societal, political, and technological changes that intensify these feelings and discover ways to find balance and fulfillment. Read more: https://lnkd.in/gqZKeRNT #WomenInHealthcare #MentalHealth #ExistentialAnguish #WorkLifeBalance #HealthcareProfessionals #SelfCare

💭 𝐖𝐡𝐲 𝐈 𝐂𝐡𝐨𝐬𝐞 𝐭𝐨 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐆𝐢𝐫𝐥𝐬’ 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐄𝐪𝐮𝐢𝐭𝐲 💭 A few years ago, I encountered a woman whose story forever shaped my path in healthcare. She was a married woman, who came to seek help for a medical issue that required immediate attention. Yet, despite her clear need for care, she couldn’t make any decisions herself. Her access to treatment and, ultimately, her health rested in her husband’s hands. In that moment, I saw the deep, often invisible struggles so many women face—battles that go beyond physical health. The systems and structures that should be there to uplift women instead hinder their autonomy, making them dependent on others for something as personal and crucial as their own well-being. It was heartbreaking, and it ignited a spark in me that has since grown into a full-blown mission: to advocate for health equity for girls and women. This experience made me realize that healthcare isn’t just about treatment; it’s about empowerment. It’s about creating a world where every woman, regardless of her circumstances, can make informed decisions about her own body and her own life. Health equity means choice, freedom, and dignity. I want to see a world where women and girls can access the care they need on their own terms, without barriers, without fear, and without compromise. It’s for them that I am committed to this journey. Because every woman deserves the right to her own health and her own story. #WomensHealth #HealthEquity #Empowerment #GirlsAndWomen #Linkedinoptimazation #Newmediconlinkedin #Healthcare #Healthcareopportunies #Healthcareeducators #Healthcarementors

Last year Sonica Aron (She/Her/Hers) said in an interview to Hindustan Times that “In today’s fast-paced life, self-care seems to take a back seat, particularly among women. Socially conditioned to keep others first- family, work, domestic chores, prioritising self, their own health, and well-being is often overlooked. Eating from leftover children’s plates is something that we have all seen mothers do, without realising the impact of added calories. While the lunchboxes for everyone will be meticulously planned, their own meals will be rushed.” And this is leading to Malnutrition in urban women. Surprised ? Yes - when we think malnutrition we tend to think of poor starving women in villages. And yet the lady executive sitting next to us in the aircraft may be malnourished. Or she may be inspiring and motivating everyone but suffering from stress herself. Juggling deadlines and responsibilities , she may become invisible to herself and her own health. So on this International Day of Women's Health, an appeal to all women - "Your own health (both physical and emotional) is vital for everyone. As the Airline safety instructions tell about putting one's own oxygen mask before helping others , please do not neglect your health while taking care of others. Your health comes first." WhiteSpace Consulting & Capability Building https://lnkd.in/gFHtMyuM

"🌟 Ready for a transformation? 🌟 Imagine you're a beautiful flower, always nurturing others but forgetting to water yourself. It's time to bloom. As your coach, I'm here to be your sunlight, helping you grow, healing your heart, flourish, and blossom into the vibrant, fulfilled woman you're meant to be. Let's embark on this journey of transformation and heart healing together. 🌺💖 #SelfCare #Transformation #HeartHealing #LifeCoachingForWomen"

Today is the International Day of Action for Women's Health! 🌍💖 It's a day to raise awareness, advocate for health rights, and empower women to take control of their well-being. Women’s health is not just about physical health—it's about mental, emotional, and social well-being too. Here are some ways we can take action today: 1. **Educate and Advocate**: Share information about women’s health issues and advocate for better healthcare policies. 2. **Regular Check-Ups**: Encourage the women in your life to get regular health check-ups and screenings. 3. **Mental Health Matters**: Promote mental health awareness and support for women facing mental health challenges. 4. **Healthy Lifestyle**: Encourage balanced diets, regular exercise, and self-care routines. 5. **Support and Solidarity**: Stand in solidarity with women globally, supporting their right to health and well-being. Let’s unite and take action for a healthier future for all women. Together, we can make a difference! 🌸💪 #InternationalWomensHealth #HealthRights #Empowerment #TakeAction #DrKentse #plasticsurgery

Your health is your greatest asset. As women, our health is not just about physical well-being, it encompasses our mental, emotional, and spiritual vitality as well. On International Day of Action for Women’s Health, let's raise our voices to advocate for women's well-being worldwide. I believe that access to comprehensive healthcare is a fundamental right for every woman. By prioritizing women's health, we empower individuals, families, and communities to thrive. Let's work together to break down barriers, challenge stigma, and ensure that every woman has the resources and support she needs to lead a healthy and fulfilling life. #WomensHealth #HealthForAll #EmpowerWomen #GenderEquality #WomenEmpowerment #InternationalDayOfActionForWomensHealth #TammyIsDoingIt #TamannaMoolchandani

🌟 New Blog Post Alert 🌟 In honor of Women's Health Care Month, we're celebrating the importance of prioritizing wellness for women. From mental health to reproductive care, empowering women to take charge of their health is crucial. What are your thoughts on this topic? Share with us using #WomensHealthCareMonth #WellnessForWomen #EmpowermentOfHealth. Let's start a conversation and support each other in our wellness journeys! 💪🏼🌸 #WomenEmpowerment #HealthAndWellness https://lnkd.in/euNSt-Pe

Do these stories sound familiar? We know that women face barriers when trying to access the services they need to support their physical and mental health. That’s why we’re leading the Women's Health and Wellbeing Program to improve women's health in Victoria, ensuring that women and girls receive the care they deserve. Find out more about how we're bridging the gap in women’s healthcare and health outcomes: https://lnkd.in/ghUtR7ug #WomensHealthWeek #WomensHealth

So many people fear getting older, in part, because they don’t understand the science around aging and longevity or know that there are steps they can take right now to live better longer. That’s why I’m here to help. I’ve dedicated my career with Age Wave and in researching and writing my new book to clear up the confusion and provide the tools to help each of us live better longer. It means so much to me that Ric Edelman, CBDA can see that’s what #AgelessAging is all about. Helping women to make the most of their life, by maximizing their health, wellness, and joy in their years ahead: this is my mission. Live that joy with us: https://lnkd.in/ePEXji5m