Ever wanted to start a meditation practice? Keep reading.

I am positive that one of the reasons I am more peaceful, get more done and find the good in people easily is because of my meditation practice. 

For years I dabbled in getting one up and running. Until my good friend Sivananda (you may know him as Peter Cook) became a meditation teacher. His teaching is from the Brightpath Ishaya Monks. It’s been a game changer for me and thousands around the world.

The upcoming weekend retreat, led by Sivananda and Jaya in Warrandyte, is scheduled for the final weekend in April. Jaya is a revered mastery teacher. It’s the first time we’ve had one running this ‘First Sphere’. I personally experienced Jaya’s transformative guidance during a week-long retreat I did with her in NZ and she is a magical human.

This is such a special opportunity to spend a weekend with two extraordinary teachers who have committed their lives to teaching meditation. And it's a great course to invite others along to.

It's crazy good value at $495. Register here.

I reckon this one will sell out, so get in quick.

Hope to see you there.

The BIG PS!

There is also a week-long retreat happening on May 18-25. Thought I’d let you know in case you want to block those dates out if you became a meditation junkie. It happens more easily than you think.

Here are five reasons you should come along:

1. A real holiday. For one week you have virtually no decisions. No meals to cook. Nothing to organise. Nowhere to go. Just a week 100% for you. A real holiday. For some people, this is their first complete break ever.
2. Heal your nervous system. Every time you ascend, you heal your nervous system. 20 minutes is great ... but getting in longer Ascensions over a week? Even better.
3. Deepen your practice. Apart from healing your nervous system, Ascension also helps you be more present. This makes everything better ... and it continues beyond the retreat.
4. Better health, performance, relationships, and happiness. Being more present also means happier, healthier, etc. This is like investing a week to make your year better.
5. Magic. Then there is the unexpected, unpredictable stuff that happens. The energy that moves. The progress you make on your spiritual path. The connection with a teacher or another Ascender. The magic.

Not to mention the amazing teachers from Spain who will be with us, the beautiful location, gorgeous accommodation, amazing chef cooking delicious, nutritious meals for us, etc etc.

All in all, you'd be crazy not to come along :).

You can register here (you don't pay anything when you register ... we'll send an invoice).