Setting Boundaries during the Holidays
Celeste Rains-Turk
Licensed Associate Counselor, National Certified Counselor, Personal Development Mentor, Podcast Host, Best-Selling Author
Worried about how to communicate your boundaries during social events around the holidays? 😳
You’ll want to save or screenshot this post to refer to later. It takes practice but the more you do it, the easier it will be!
I promise even if you just try it, regardless of how hopeless you think you or your situation is, you’ll at least know you are trying! I know it can be tough when you have special considerations or goals as an athlete or even dietary needs and restrictions.
Not to mention if you’re learning to cope through disordered eating behaviors…. I cover communication along with many other strategies for the holidays in my holiday workshop bundle I am offering for only $35 at www.celestial.fit/holidayfood visit that site or dm me and I’ll send the direct link for you to get instant accessYou got this☺️🤌📣
Ps share this with friends, teammates, clients so they can benefit from these communication skills too!