Taking a pause will make a big difference!
Taking a Pause will make a big difference in your life!!
When you have some situation where you are struggling with work-life balance and not finding the way. Your health is not well, and your relationship and family are not happy. It’s time to step back, and take pause. Look around in your life and what are the most important things that give you peace, happiness, and fulfillment. That helps you to see 360 degrees in your life. You can evaluate and analyze your life. You can prepare yourself for the future with more energy and enthusiasm.
It’s been a while, I didn’t write for a long time. I decided to take a break, pause for a certain time, and press the reset button of my life.
I would love to share a beautiful experience of my life. A few months back while sitting on my patio and giving water to plants, it was a mesmerizing moment, when I saw the beautiful flowers that grow in spring. I was thankful to God for giving me this beautiful life, my health, amazing kids, a caring spouse, and a cute dog. What else do I need, yes I have some goals and commitments in life to fulfill my dreams. I was not enjoying what I already had. I was focused on goals so much, I was not looking at what I had on my plate and the life that I was blessed with.
Awakening!
You are surrounded by tons of information in this age. Sometimes what you see and watch, your mind is filled with all that information and drags you towards them. You need to wake up and awaken yourself that you are not those thoughts, you are not your mind. Your soul is looking for peace, love, and Joy.
When we bought a new home, I took a break for a few months from my writing work. After many years, my in-laws came from India for four months, I want to give time to my family and kids so that we can enjoy time together and create a memory for our lifetime. Buying your own home is a kind of dream for everyone. We have been waiting for this dream for many years. Finally, the day came this year. When you have kids and in-laws altogether, you have so much work to do especially when you are moving. Taking a break gave me relief and much to make this moment special and pleasurable. When you have so many things on your plate It’s hard to enjoy your life. You are juggling with tons of things.
Do not take life so seriously. We are living in the material world. Life will drag you in every direction. It is you, who will decide where you want to take the turn. After all, you are the creator of your destiny.
When you have so many goals and commitments. You have to run and hush-hush your life all the time. It feels like you are in the contest always, somewhere it’s good when you want to reach a certain level. But we can not live our lives forever like that. We have to set a reset button and take a pause. Take a look at 360 degrees in your life. You will see many aspects of your life that you hardly see in your daily routine. It is highly recommended when you are tired of your daily busy life, take a pause, and reset the button of your life, and always remember, that something greater is waiting on the other side.
You will not be aware as you are bound to the daily activity, your sub-cautious mind will push you every day to do your commitment and finish your deadlines. We are surrounded by a lot of people who are running in the same race. If we will not do the things we will be behind somewhere. You will never get time if you do not decide to pause things for a certain period.
Think about when you take a vacation and have to go to attend a wedding function in a different location, you will get the time and all things will be okay during that period. When some emergency happens in the family, we pause everything and come together as a family to support each other.
Your work will never be finished, if you will not do it, somebody else does. We have to think and take a pause in our lives and think, are we going in the right direction? We take so much pressure on our shoulders. We forget what we have around us, we are blessed with our family and food. Are we enjoying life with them? if not take a pause. How long do you have to live that life? You will never be happy if you are not taking time and valuing things that are blessed to you.
Life is not that long, it will be passed soon. If we will not be here, we will be replaced soon. We should see the things on our plates instead of chasing things in other plates. If we will not enjoy what we are blessed with now, we can not enjoy later too then what’s the point of chasing things?
Distraction in the material world
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The world is full of distractions and material things. We are burning ourselves to get better things for our family. When you see the latest things in the market, start to chase money so that you can grab them. Let me tell you very clearly, we will have never enough to maintain the latest Market trends. The world is always adopting new trends. We need to put a pause on our desire and see the things that are required in life. Many people are surrounded by the same information, a sense of unworthy and wanting more, and unlimited desires making this beautiful life stressful and unpleasant.
In earlier times, we were living a happy and peaceful life than today. Now we have more comfort but with depression, anxiety, and other mental situations. These situations create illnesses and diseases in our bodies. If we are earning more money, the more diseases are increasing in our bodies.
Benefits of taking pause-
Let’s summarize the benefits of it, taking a pause will help you to -
Taking a pause will help you to explain, the whole situation that we needed to know. It’s kind of reflection like a mirror. What things we are going through and what steps are needed to achieve your goals and dreams?
For example -
When our destination is different and we are traveling by the wrong routes, no matter how long we travel, we can not reach our true destination. You need to stop and change the route that you are heading. The same goes with your life when you are doing something, more things will come in front of you as it is the process of growth. But you have to decide which route you have to choose. Sometimes, it happens, everything is good around you and you are not feeling happy and fulfilled, it means some other things are waiting for you.
In your life, if you are working very hard, because you want to reach a certain level, but you are pulling back and facing many failures after trying many times? What is the reason, you have to turn your vehicle and change your route, where your destiny is calling you?
When you take a break, You will have time to see the things that you are not seeing while you are busy. I am not saying leave your important job and the duties that are a primary liability to you. Our main priority is to fulfill the responsibility that put bread and butter on our plate. But reset your frustrating life to a meaningful and joyful life. After taking a pause you will find a better way to serve your family, and yourself and you will find more joy while fulfilling doing it.
When I was writing my article and wanted to write on the topics that help others. I was struggling in some areas. Giving a break in my life helps me to recognize my strengths and will help me and other people to connect with them in their lives. After digging, I found I am connected more to spirituality and writing my next book on Spirituality. It is not a new subject, but it can enhance our lives, and give us true happiness. It will help us to reach our full potential which will give you the right direction in this digital age.
I will post more articles about spirituality and holistic health that will help more people to make their lives better. I want people to understand the value of spirituality to make any decision in life.
We humans think that we can do anything with our mind and body and there are no limits to what we can do. We have some limitations, we can not see the different dimension of the Universe, and there are some powers which is beyond our imagination that is ready to guide us and will take us to our true destination.
Are we ready to take this opportunity?
This is for now check out my next article on spiritual topics.
Senior Executive across Finance, Media, Sport, Wellness Industries | Entrepreneurial Director with passion for Building Brands across diverse markets | Certified Trauma Informed Somatic Therapist
1ySuch an insightful sharing Ruby Sengar 👐 In this hustle and bustle of life taking pause is really important to lead a well balanced life. By taking pause during tough routines we can boost our capabilities.