And what is the dance?
Sue Heatherington @ The Waterside

And what is the dance?

Thinking of our lives and relationships like a dance opens up wonderful possibilities.

Far from static, they are ever-unfolding movements, building on what has gone before.

join the dance we've been practising

for all of our lives.

Here’s the thing: in dancing, there are two kinds of practice.

One is to master the steps of this particular dance and know the sequence of movements that ensures that we are in the right place at the right time with our dance partner.

And then there is learning the foundations of movement in this particular genre, strengthening our muscle memory so we can improvise in free form with the music.

What kind are you currently dancing, and is it time to shift?

Pause. See differently. Re-story…

~ excerpt from Invitation

Sarah Walton-Smith, MA, BSc (Hons), RGN

Purpose-led Global Communications Consultant in Integrative Health, Lifestyle Medicine & Education. Career Coach and SOAS, University of London, & On-Purpose Mentor. Advisor to UKI Health Coaching Association (UKIHCA).

2mo

.. most important is to feeeel the music when dancing 🙏

Caroline Harvey

I help quiet women in STEM to speak up and lead with confidence and clarity I Public speaking trainer & coach I Storytelling coach

2mo

That image of dancing is such a powerful one Sue Heatherington. We feel safer with practiced steps, but it's the free-form shape shifting that we need to let ourselves do too.

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