Weight Loss & Obesity Slideshows
Ozempic: Foods to Avoid
- Skin Problems With Obesity
Obesity can cause many changes in your skin. Some might simply be cosmetic problems, but others could be signs of more serious issues.
- 8 Ways Losing Weight Helps Your Feet
Carrying extra weight adds extra pressure to your feet, increasing the chances of injury and deformity. Learn how you can help your feet with weight loss.
- Doctors Who Treat Obesity
Obesity affects about 4 in 10 adults in the U.S. To help, doctors who specialize in weight loss can customize a plan for you.
- 10 Tips to Avoid Weight Gain After Menopause
Understanding menopause-related weight gain and the role of exercise in managing weight and improving health post-menopause.
- Pre-Ozempic Obesity Drugs
These cost-friendly, effective obesity drugs like Xenical, Qsymia, and Contrave offer safe weight loss options.
- Obesity: Symptoms, Causes, Treatment
Obesity is a chronic disease leading to health risks like heart disease and diabetes. Treatment includes lifestyle changes, medications, and surgery.
- Finding Obesity Meds Despite Shortages
Despite shortages, six people share their journeys of overcoming obstacles to secure obesity medications like Wegovy and Zepbound.
- Best Foods for Weight Loss
Discover delicious, filling foods that aid weight loss, boost metabolism, and curb cravings.
- How to Maintain Weight Loss
Maintaining weight loss can be challenging. Follow these tips to lose the weight and keep it off.
- What’s Sabotaging My Weight Loss?
Uncover the sneaky reasons behind stubborn weight loss with these tips. From eating habits to genetics, you may be surprised by the culprits.
- 10 Foods for Gut Health and Weight Loss
Learn how to boost your gut microbiome for improved weight loss results. Feed your body with fiber, phenols, fermented foods, and healthy fats.
- Intermittent Fasting for Women Over 50
Navigating weight loss after 50 requires a different approach. Learn about Intermittent Fasting and see if it's right for you.
- 10 Ways to Address Weight Bias in Healthcare
Weight bias leads to discrimination in healthcare, impacting mental and physical health. Learn how to advocate for yourself.
- 10 Small Habits That Can Help You Lose Weight
Here's how small, achievable daily habits can help you lose weight steadily and maintain long-term health without drastic changes.
- Why Wegovy Works Best with Diet and Exercise
Effective weight loss drugs must be paired with proper diet and exercise for optimal results, emphasize health experts.
- Treating Obesity: Strategies That Work
Everything you need to know about combating obesity, with strategies that really work.
- 10 Tips to Overcome Weight Loss Plateau
Unlock the secrets to breaking through weight loss plateaus with these expert tips. Achieve your goals and keep your heart healthy!
- Ozempic: Why You May Not Lose Weight
Expert advice on the controversial weight loss drugs, Ozempic and Wegovy, and what to do if they don't work as expected.
- How to Stop Food Noise
Learn how to quiet your food noise with expert tips and the latest research on obesity medication for a healthier relationship with food.
- Benefits of Moderate Weight Loss & How to Maintain It
Health and weight loss go hand in hand, and even a modest 2 to 10% weight loss can have significant impact on your overall well-being.
- Finding Happy Weight vs. Healthy Weight
A healthy weight is much more than just a number on the scale. Get expert insights and practical tips to achieve a sustainable, balanced lifestyle.
- Why Insurance Denies Wegovy Coverage
Wegovy, a highly effective obesity medication, faces insurance coverage challenges, impacting millions seeking treatment.
- Worst Habits for Belly Fat
Don’t fall into the belly fat trap. Find out which habits may be holding you back from losing weight in your midsection.
- Morning Habits to Help You Lose Weight
Your morning habits can help you lose weight. Learn tips for healthy eating, better sleep, and mind/body wellness.
- Causes of Belly Fat
Have you put on a few extra pounds around the middle? Learn what makes fat build up in your midsection, and what you can do to stop it.
- What Happens When You Lose A Lot of Weight
A major weight loss will bring a lot of changes besides just in the way you look. You’ll sleep better and may have an increased appetite for sex, among other changes.
- Celebrities Who Have Lost Weight and Kept It Off
Losing weight and maintaining it requires lifestyle changes, like diet, exercise, or even medical procedures. What’s right for you? Check out these tips from 15 celebrities who have shed those excess pounds and kept them off.
- Why Do You Eat When You’re Not Hungry?
Do you eat out of true hunger, or is there something else behind your snack sessions? Learn some of the reasons behind your need to nosh.
- Conditions That Can Cause Weight Gain
Could a medical condition be the reason for your recent weight gain? Find out some possible causes and how best to manage them.
- Fasting: What You Should Know
Fasting: It’s simple and trending, though it’s been around for thousands of years. Find out the pros and cons and whether it might be a good option for you.
- Numbers That Matter as Much as Your Weight
Instead of focusing just on the scale when you're trying to lose weight and improve your health, there are other numbers you should also pay attention to.
- Health Problems Related to Obesity
Overweight with a BMI of 30 or more? That extra weight, especially as fat around your waist, can lead to health risks that often feed off of each other. Find out what these problems are and what you can do to prevent or slow them.
- 15 Things That Slow Your Metabolism
Not burning off calories like you used to? Here are some surprising things that could be dragging the process down.
- Tips to Lose 100 Pounds or More
These lifestyle changes -- suggested by experts and real people who've lost the weight -- can help you stay on the path toward a healthier body and a happier you.
- Weight Loss Surgery: What to Expect
Are you considering weight loss (bariatic) surgery? Find out what makes you a good candidate and the pros and cons of the different operations.