Premier Heart Care Limited

𝐎𝐮𝐫 𝐇𝐞𝐚𝐫𝐭 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧 #𝟐: 𝐓𝐚𝐤𝐞 𝐂𝐚𝐫𝐞 𝐨𝐟 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 A healthy heart also starts with a healthy mind!  ✅ Reduce Stress – Practice relaxation techniques that work for you. ✅ Get Enough Sleep – Aim for 6-8 hours every night. ✅ Build Your Support System – Lean on family, friends or community groups. ✅ Take a Social Media Break – Cut down time on social media and reduce screen time overall. 📵 ✅ Nourish Your Brain – Fill your mind with positivity! Your heart will thank you for every step you take toward better mental and emotional health. For more helpful information, check out our Patient Library here: https://lnkd.in/ehYuuAi4 #premierheartcare #cardiologist #cardiologistintrinidad #cardiologistintobago #heartcare

𝐖𝐞 𝐚𝐫𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐨𝐟𝐟 𝟐𝟎𝟐𝟓 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐇𝐞𝐚𝐫𝐭 𝐑𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬 – 𝐏𝐚𝐫𝐭 𝟏! Small steps lead to big changes when it comes to heart health. Stay tuned for practical tips to keep your heart happy and healthy all year long!   Visit our patient library for more helpful information: https://lnkd.in/ehYuuAi4 #premierheartcare #cardiologist #cardiologistintrinidad #cardiologistintobago #heartcare

🎄This holiday season, Premier Heart Care Limited sends warm greetings and heartfelt wishes to all our valued patients. Your trust and confidence in us mean the world and we are grateful to be a part of your health journey. Our team recently celebrated the season with a festive holiday party - a reminder of the camaraderie that fuels the care we provide. Here’s to a season filled with wellness, from all of us at Premier Heart Care!  #PremierHeartCare #cardiologist #cardiology #cardiologistintrinidad #cardiologistintobago #heartcare

As we are in the midst of the holiday season, please note that we will be closed on a few days. Thank you for trusting us with your heart health this year! Wishing you and your loved ones a joyful, peaceful and safe holiday season. #premierheartcare #cardiologist #heartspecialistintrinidad #hearthealth

There are now many different medications available for the management of diabetes.  Here is a useful classification of the commonly used diabetic drugs.   #premierheartcare #heartspecialistintrinidad #trinidadcardiologist #tobagocardiologist #hearthealth

Introducing Dr. Malcolm Samuel, General and Renal Transplant Surgeon and Consultant at Premier Heart Care Ltd. Today, he’s here to share essential facts about breast screening. #premierheartcare #breastscreening #heartspecialistintrinidad #heartspecialistintobago #heartspecialist #hearthealthawareness #trinidadcardiologist #tobagocardiologist

Premier Heart Care Ltd (PHCL) was proud to support the UWIDEF Charity Golf Challenge on September 24, 2024! Education is at the heart of shaping the future, and UWIDEF’s mission of providing scholarships and bursaries aligns with our commitment to community and opportunity.  Since 1989, UWIDEF has awarded over 4,000 bursaries and 67 scholarships, helping to ease financial burdens for deserving students. Supporting this cause allows us at PHCL to play a part in fostering talent and empowering the next generation.  Together, we’re building a brighter future!   In this photo: the 2nd place winners who won gift certificates for consulting services from Premier Heart Care Ltd. #premierheartcare #charitygolfchallenge #uwidef #trinidadandtobago #trinidadcardiologist #tobagocardiologist #heartspecialistintrinidad UWIDEF St. Augustine Campus

Meet Dr. Nalini Kokaram, Consultant Radiologist at Premier Heart Care Ltd She’s sharing five key facts about breast ultrasounds, based on her extensive experience. #premierheartcare #breastultrasounds #heartspecialistintrinidad #heartspecialistintobago #heartspecialist #hearthealthawareness #trinidadcardiologist #tobagocardiologist

Dr. Allison Kuipers, Associate Professor University of Pittsburgh, (center) and Premier Heart Care's team meet to discuss completion of the last echo studies and analysis of the data, from the NIH-sponsored Tobago Heart Study. From left to right: Sophia Hensley Dr. Iovank Gonzales Wendy-Ann Samuel Dr. Allison Kuipers Dr. Clifford Thomas Curlene Lambie Dr. Martina Rodriguez Liz Valley 𝐈𝐟 𝐲𝐨𝐮'𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐚𝐧𝐝 𝐢𝐭𝐬 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐨𝐧𝐥𝐢𝐧𝐞 𝐥𝐢𝐛𝐫𝐚𝐫𝐲 𝐚𝐭: https://lnkd.in/ehYuuAi4 #premierheartcare #cardiologist #cardiology #hearthealth #heartcare #heartspecialistintrinidad #heartspecialistintobago #heartspecialist #hearthealthawareness #trinidadcardiologist #tobagocardiologist University of Pittsburgh

Today is World Heart Day and Dr. Clifford Thomas shares some tips with us, for preventing cardiovascular disease. According to the World Heart Day website "Cardiovascular disease (CVD) is the world’s number one killer. Combined, conditions affecting the heart or blood vessels – such as heart attack, stroke and heart failure – kill more than 20.5 million every year. We want to bring this number down – way down. And there’s hope: 80% of premature deaths from CVD are preventable. By making small changes to our lifestyle – what we eat and drink, how much we exercise, and how we manage stress – we can better manage our heart health and beat CVD." 𝐈𝐟 𝐲𝐨𝐮'𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭 𝐚𝐧𝐝 𝐢𝐭𝐬 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐨𝐧𝐥𝐢𝐧𝐞 𝐥𝐢𝐛𝐫𝐚𝐫𝐲 𝐚𝐭: https://lnkd.in/ehYuuAi4 #premierheartcare #cardiologist #cardiology #hearthealth #heartcare #heartspecialistintrinidad #heartspecialistintobago #heartspecialist #hearthealthawareness #trinidadcardiologist #tobagocardiologist #worldheartday