Flow Space

"Companies should want to hire people with ADHD," says Kim Dean Holderness, co-author of 'ADHD Is Awesome: A Guide to (Mostly) Thriving With ADHD'. ADHD, a common neurodevelopmental disorder, often manifests through challenges with attention, impulsivity, and hyperactivity. Yet, it's precisely these attributes that underpin unique strengths in those with the condition. "The ADHD brain is more creative," Holderness explains. Research supports her claim, showing that individuals with ADHD typically excel in divergent thinking—a cognitive style marked by the ability to generate novel ideas and unconventional solutions. And while these studies support the notion that ADHD can present challenges, it may also bring particular cognitive and creative advantages that can be beneficial in many realms, including artistic, technological and entrepreneurial fields.

When it comes to drinking alcohol during menopause, the evidence is there. Major research indicates that consumption during this phase can exacerbate symptoms and escalate the risk of developing serious health conditions like heart disease and osteoporosis. Dr. Taz Bhatia, a board-certified integrative medicine physician and wellness expert, shares insights that might make you reconsider your next glass of rosé. “One of the biggest issues for women in perimenopause and menopause is that the body does slow down,” Dr. Taz explains. “The gut slows down, the liver slows down. You have sort of the sum of our sins, so to speak, living in the body that all our different organs have to process and have to metabolize.” As it can be tough to give up alcohol entirely, Dr. Taz suggests to use it as a “fun food” or a “treat food” for a weekend outing and not to get into a daily habit of drinking. Emphasizing moderation, especially during perimenopause and menopause, is essential to mitigate health risks. What strategies have you or your loved ones found effective in moderating alcohol consumption during significant life changes?

Though the topic of menopause and its arrival in a woman’s life has historically been shrouded in secrecy and shame, a remarkable transformation is underway and being led by a new generation of advocates, medical professionals, attorneys, researchers, and entrepreneurs. Change makers like Mary Claire Haver, MD, Lisa Mosconi, Sharon Malone and Vonda Wright MD, MS. are boldly stepping into a vast void of information and bringing light to the intersectional areas where menopause impacts a woman’s body. They are sparking overdue conversations and encouraging women all over the world to open up about their experiences, ultimately helping others.

"Women outlive menopause," says Dr. Lisa Mosconi, one of the world's leading neuroscientists. The ability for women to live past menopause is considered an evolved trait, and is not common among other animals. In fact, almost all female mammals, besides a handful, live only for relatively short periods after reproduction ceases, recent studies show. Dr. Mosconi explains that women's brains and bodies have adapted this way to ensure their presence on the plant for longer–a trait which she believes is "by design".

Last week's 'Beyond October' breast cancer event left us feeling hopeful and inspired, reminding us of the strength and resilience in our community. The panel delved into common breast cancer misconceptions, the challenges of survivorship and the critical role of community. The energy in the room underscored our collective determination to combat breast cancer and enhance support networks for survivors. Special thanks to our speakers and panelists, along with the organizations they came out to represent: Dr. Kathie-Ann Joseph with NYU Langone Health, Trish Michelle of The Breasties, Kristen Klasey from Novartis, Stacie Spitzkoff of Susan G. Komen and Mindie Kaplan, creator of the #MillionMammogramChallenge. Read the full event recap here: https://lnkd.in/dRXU8nKs SHE Media

We're just one day away from the Beyond October: Advocating for Breast Health Year-Round event. Breast cancer awareness does not end with the month of October. From the importance of early detection & diagnostic mammograms to navigating complex conversations with your healthcare provider, the pursuit of breast health is a lifelong journey. RSVP today to hear from experts and advocates who help us prioritize breast health at every age and stage. 🎟 RSVP here: https://bit.ly/4dUWIqQ 🗓 October 30th at 5:30 PM ET⁠ 📍475 Fifth Ave in NYC⁠ Speakers include: Dr. Kathie-Ann Joseph, Professor of Surgery and Population Health, Breast Surgeon; NYU Langone Perlmutter Cancer Center, NYU Langone Health Trish Michelle, Cancer Survivor, Public Speaker, & Community Advocate, The Breasties Stacie Spitzkoff, Executive Director, New York, Susan G. Komen Kristen Klasey, Director of Marketing Strategy, Breast Cancer & Women's Health, Novartis

Mark your calendars—we've got another Flow Space event on the horizon. Join us for ‘Beyond October: Advocating for Breast Health Year Round’ next week! #BreastCancerAwareness should not end in the month of October. From mammograms to complex conversations, the pursuit of breast health is a lifelong journey. Experts Kathie-Ann Joseph of NYU Langone Health, Trish Michelle of The Breasties, Susan G. Komen's Stacie Spitzkoff and Novartis' Kristen Klasey will discuss early detection strategies, advancement in treatment options, the importance of continuous advocacy, and so much more. Event Details: 🗓 October 30th at 5:30 PM ET 📍475 Fifth Ave in NYC RSVP: https://lnkd.in/egTDfXtj

The way women navigate menopause is shaped by cultural norms, language and access to healthcare. In honor of #MenopauseAwarenessMonth, we’re shining a light on the diverse experiences of women across the world. By exploring how cultural perceptions and healthcare accessibility affect women’s approach to menopause, we hope to foster more empathetic and supportive communities globally. In this two-part series, we break down what research reveals about how this transitional time in life is discussed across different cultures. 🔗 Read the full story: https://lnkd.in/emSSVrj8

At 39, Anna Kendrick has not only secured her spot as an actress on Hollywood’s A-list, but is also making a striking directorial debut. Even with her escalating stardom, Kendrick has navigated through persistent imposter syndrome, confronting feelings of doubt and failure despite her success. But the lessons she's learned during her early acting years have solidified a crucial mantra as she builds confidence in her directorial pursuits: just keep showing up. As the latest Flow Space cover star, Kendrick shares how she’s fought imposter syndrome, and has stepped into her power and the wisdom that comes with age. Read the full interview with Anna Kendrick: https://lnkd.in/er_e44YD

Join OBGYN and Flow Space Advisor Heidi Snyder Flagg as she hosts women's health symposium, the Fluxx event. It will be a master class on #perimenopause, #menopause, and more with health experts like Alicia Robbins, and fellow Flow Space Advisor Maria Sophocles. From hormone therapy to pelvic floor health, no topic will be off the table! Event details: 🗓️ Friday, October 18th from 1-4 PM ET. 📍 109 W 17th Street, New York, NY 10011 Get your tickets: https://lnkd.in/ekgtF2_5