Daniel Linger’s Post

Mental Health affects many people I know personally, and professionally. When you lead or manage with empathy, you can identify traits that can lead to low performance, morale, and attitude. Check on your people, and ask questions. You can transform not just your business, but your relationship, and leadership.

Suicidal ideation, trauma, stress, chronic physical health issues, anxiety, physical pain, self doubt. Some tools I offered: Tapping, Guided visualisation, Coaching. Outcome: exhaustion and release, tears, hope, pain relief(!). These are some of the issues I've helped clients with just today and it isn't even 12.00pm. Some days are like that and I am repeatedly humbled to have been chosen as their go to therapist and coach. What I have to focus on for my Self is self care and the realisation that in the face of things like this where an actual life is at stake, bullshit like gutters (they're done!) and car issues and the dilatory customer service just really doesn't matter, does it? But it's exhausting to have to juggle that too while trying to help fellow humans stay safe and sane. How's your day going? What are you letting go of today? #leadership #coaching #transformation

🤔📣ARE YOU A #BLESSING to others when around them OR an ANNOYING, DRAINING, unpleasant #PAIN? ^ON average DO YOU and YOUR presence bring out the worst OR best in others? ^Typically, ARE YOU a breath of Fresh or Stale AIR when around others? ^Does YOUR presence & WORDS incite, evoke insightful, helpful PRODUCTIVITY OR complacency, mediocrity, depression, regression in attitude? #relationshipcoaching #lifecoach #executivecoaching #leadershipadvisor #faithbasedcoach

"I've come to realize that the fact that I have depression doesn't mean that there's anything wrong with me, but rather that my heart and soul are responding accurately to the realities of our world." Grace Chiang Nicolette shares more from her story in the video below. Watch her full story and others on our Leaders Go First campaign page: https://lnkd.in/gMz6kA77 #workplacementalhealth #mentalhealthatwork #leadership #depression #storytelling

Each of us holds the power to make a significant impact by sharing our unique experiences and strengths. What life hurdles have you overcome that could inspire and uplift others? Today, I woke up with a strong sense of purpose, determined to be a catalyst for change. The collective influence of embracing this mindset and taking action is immeasurable. My heart was burdened hearing about another recent tragic incident of family members dying at the hands of a family member. Having faced this myself I empathize deeply with those affected. I share my stories and strategies to empower, inspire, and bring hope, aiming to prevent such tragedies. Are you a cycle breaker or part of the cycles? Let's break unhealthy patterns to support each other. Society reflects the consequences when trauma and adversity remain unaddressed over generations. Where do you think unresolved trauma leads? It not only impacts your body but also influences your actions, making handling conflicts challenging for many. Let's heal, leaders. Let's heal. ❤️ #MakeAnImpact #healthyleadership #mentalhealthadvocate #myvoicematters

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calming yourself and taking back control when you feel it slipping away. #anxiety #leadership #neelycoaching

A Short Story on Depression in Business

In the last few years, the world has been turned upside down. The good old days are gone and we haven't settled on a new normal yet. It's going to get worse before it's better. It's hard to face the reality of the truth which dark and ugly. Those who don't want to see have their heads buried in the sand. Bur thar won't last. Eventually something will shake you awake. That's exactly what happened to me. I feel into depression and had a dark night of the soul. I met people along the way that helped me through and connect the dots. It stared to make sense and I saw the big picture. Through that journey I'm discovering my own purpose were all here to help humanity advance. We're interconnected whether you want to believe that or not. If you suffer, I suffer too. If you've got up confused and bleary eye and need help navigating through, then stick around. . . . #WakeUpCall #TruthRevealed #DarkNightOfTheSoul #FindingPurpose #Interconnected #JourneyToSelf #FacingReality #NewNormal #HelpingHumanity #ConnectedSouls #NavigatingLife #SupportEachOther #BigPicture #OvercomingDepression #UnityInAdversity #executive #executivecoaching #executiveleadership #leader #executivecoach #TamaraLashchyk #ExecutivePerspecticve #TDL #TDLInternational

Take your thoughts captive. We often can’t control what is happening around us, and negative thoughts will come. However studies have shown when you focus on the right things, you get these benefits: - stress and anxiety levels go down ⬇️ - immune function goes up 💉 - cardiovascular numbers improve ❣️ - increase in mental resilience 🧠 - higher level motivation 🌟 - better ability to presevere 💪 #GrowthMindset #positiveleadership #positiveattitude #leadership #leadershipcoaching

It’s depressing to realise that you are often what is holding your company back. It’s energising knowing that if you’re the only problem, then you can be the solution. #BeTheSolution #SelfAwareness #GrowthMindset #PersonalDevelopment #LeadershipGrowth #OwnYourImpact #ProblemSolver #EntrepreneurJourney #BusinessImprovement #ChangeStartsWithYou