RUN MELBOURNE 🌆 2024 edition is in the books. A strong showing from the JET athletes who took to the streets of Melbourne 🏃 We are strong believers in using winter to build better athletes for racing season. As such we don’t call it an ‘off-season’ - which helps frame the mindset for athletes and coaches alike. Running events are popular during this period, which makes a running project an obvious choice, but there are many other viable options 🏋️ 🏊 At the same time we can both move performance forward and refresh the training approach - it’s a win-win ✅ #jetcoaching #beyourbest #running #triathloncoaching
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Check out my most recent blog!
Do you have tight muscles when you run? 🏃 New blog post live! Our specialist sports physio Dominic has put together a blog post all about tight muscles, why stretching is important, what to do if a tight muscle doesn’t get better and more! This blog post is to help you in your running training! There are many 5k, 10k, half-marathons and marathons coming up across the country! So make sure you are prepared and know your body and what it needs. We will see you at the finish line of northallerton 10k, rungreno 10k, Sheffield half, and run for wildlife 👟 Read the full blog post here 👉 https://lnkd.in/e2VCwree If you need to see a specialist sports physios before a big race, make sure you book an appointment with us, call 0808 294 0284 or visit https://lnkd.in/e-qsYTWx #SportsPhysio #Running #BlogPost
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Dee Reilly Media | Content Creator | Filmmaker & Editor | Podcast Host | Speaker | Disability Equality
How Running Transformed My Life After 50! Join us on a journey through the passion for running! Our main character shares inspiring stories of early morning runs, personal challenges, and the joy of competing in races. Discover how age brings new opportunities and unique victories in this vibrant exploration of life through running. #PassionForRunning #MorningRuns #RunningCommunity #RaceDay #InspiringStories #FitnessJourney #AgeIsJustANumber #RunningMotivation #PersonalGrowth #ActiveLifestyle
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I kind of geek out on information like this. What information do you like to consume? #runnergirl #womensrunningcommunity #runnersofinstagram #runnerslife #runlikeagirl #runnershigh #inspiringwomenrunners #runfree #girlswhorun #runforlife #runstagrammm #running #run #runner #runningmotivation #trailrunning #runhappy #instarun #garmin #fitnessblogger #fitfam #girlswholift #fitnessgoals #instafit #fitgirl #fitnessmotivation #fitlife
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It’s getting closer to the end of the year, key note events have come and gone. Some of you are probably thinking what now? Read our blog on some simple tips to keep the motivation rolling. #closertotheendoftheyear #eventsfinished #whatnow #losingmotivation #howtofindmotivation #keepitgoing #settingnewgoals #runningevolution #running #onlinecoaching #runningcoach #sweatlife #runninglife #consistency #runningtraining
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Husband, Father, Nurse, MBA,, Ironman, Coach, Endurance Athlete, Clinical Strategist
#TipTuesday: As many endurance athlete’s seasons are coming to an end it’s a good time to reflect on how your training and racing went. Did it go as planned? Did you wish you did more? Signs of over-training? It’s OK to take the off season to change things up and see if a different training regimen may bring different results for next year. www.scottgreenstone.com #traithlon #running #endurance #athlete #coaching
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Ready to hit the trails? Trail running takes a little extra prep for safety, endurance, and maximum fun. Here, your most burning questions answered for not only introducing trail running into your routine, but maintaining it for the long haul. To get the best tips for trail running, click the link https://lnkd.in/eehR9eZD — Article by: Meghan Burrows — #trailrunning #running #trailtips #bestpractices #impactmagazine #hitthetrails #trailracing #ultrarunning #runningmotivation #runninginspiration
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Digital Health Leader | AI & Clinical Integration Expert | Champion of Healthcare Digitization & Value-Based Care | Technology & Service Delivery Optimization | Value-Based Care |
🏃♂️ Running Volume and Marathon Performance 🏃♀️ Further validation shows that training volume directly correlates with marathon speed, outweighing many other variables. 💡 Whether chasing a PR or just aiming to finish strong, consistent mileage remains the key predictor of performance. 📈 Selfish confirmation, subpar training season results in subpar marathon finish time. New literature on running. #Running #MarathonTraining #EnduranceSports #PerformanceOptimization #EvidenceBasedTraining #FitnessGoals
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Check out what you missed in the June email newsletter and be sure to subscribe! #running #runningindustry #runningmedia #digitalmedia #mediastartup
Did you miss Running Lifestyle's June email newsletter? Here's what it featured: 🖊 A special monthly letter from Running Lifestyle's editor ⛰ Gorgeous races in the Colorado Mountain Half+ Series 🏃♂️🏃♀️ Advice from eight running coaches on goal setting 😎 Q&A with the co-founder of Club Seattle Runner's Division 🏙 Q&A with NYC running coach and founder of Runstreet Check out the full email newsletter (link in comments) and subscribe!
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Founder, Borderlands: ecosystem of events, media, event media, + mobile app technology
Marley Dickinson wrote the Camille Herron x Wikipedia article for Canadian Running. He joined me today to talk about the whole scope of the article from how he first discovered the article to pursuing Camille for comment prior to releasing. We go further than just this article and contemplate the value of jouirnalism in running as means of growing the sport. #run #running #news
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Hill training can improve your run leg, but physiological responses are specific to the demands of the training sessions. So, we use a variety of hill sessions for different athletes, and at different times of the season, to bring about the results we want. https://lnkd.in/dNBj8_DF #triathlon #ironman #running
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