Learning for Well-being Foundation’s Post

Looking to boost your child's wellbeing? New research shows that reducing screen time drastically can improve your child's mental wellbeing in just two weeks. The constant stream of digital entertainment is time-consuming and energy-draining, especially for kids who need active engagement. A study from the University of Southern Denmark found that cutting screen time to three hours a week leads to rapid improvements in children’s behavior, making them more emotionally stable and socially adept. By setting boundaries and encouraging outdoor play and other activities, parents can help their children burn off energy in healthier ways and foster better peer relationships. Embrace moderation and watch your child thrive with reduced screen time! www.idtherapy.ro #IdTherapy #ChildWellbeing #ReduceScreenTime #HealthyKids #ParentingTips #MentalWellbeing #ActiveKids #OutdoorPlay #HealthyHabits #ScreenTimeLimits #ParentingAdvice #ChildDevelopment #HealthyBoundaries #ThrivingKids #EmotionalStability #SocialSkills #ActiveEngagement #HealthyParenting #FamilyHealth #ParentingHacks

🌟 Exciting Announcement from Safe Harbor Counseling of Missouri 🌟 We are thrilled to launch a groundbreaking resource specifically designed for parents of children with disabilities. Understanding the unique challenges these parents face, we've developed a dedicated landing page that offers specialized support and community resources. 🔗 Discover More Here: https://lnkd.in/gu98V6hG Featured Services: Mindfulness-Based Support: Empower yourself with techniques to manage stress and enhance well-being. Trauma-Informed Care: Gain strategies to address the emotional challenges associated with parenting special needs children. Why This Matters: Recent surveys indicate that over 70% of parents in similar situations report significant stress reduction when supported through specialized programs like ours. 🤝 Let's Collaborate: We are keen to connect with organizations and professionals interested in enhancing these services. If you are looking to make a real impact, or know someone who might benefit from our resources, please reach out! Safe Harbor Counseling is committed to enriching family lives through accessible, empathetic mental health support. What challenges do you think are most pressing for parents of children with disabilities? Let's discuss below! #ParentingSupport #DisabilityAdvocacy #SafeHarborCounselingMO #MentalHealthAwareness

Learning new skills and gaining confidence can help everyone live more independently. Supported living services can help people with learning disabilities, autism, and mental health challenges develop essential life skills, like cooking, managing money, or getting around their community. This can open up new opportunities, build self-esteem, and help people live the life they want. Find out more from our article (link in the comments): #LifeSkills #Independence #SupportedLiving #Leicestershire #TrustWeCare Image caption: Confidence and independence go hand-in-hand

The 6 F's framework is a key tool in assessing children's needs and strengths 🌟! It helps therapists take a holistic approach to supporting children’s well-being 💖. Here’s what it’s all about: Fitness 🏃♀️💪 - Looks at physical and mental health 🧠💚. Functioning 🧠🔧 - Assesses how the child performs daily tasks 🏫🎨. Friends 👫💬 - Focuses on social connections and peer relationships 🤗. Family 👨👩👧👦🏠 - Examines the family’s role in the child’s life 💖. Fun 🎉🎨 - Supports emotional well-being through play and enjoyment 🧩. Future 🚀🌟 - Helps plan for the child’s aspirations and goals 🎓🌈. Therapists, this framework ensures you're providing individualised, culturally responsive care 🧑⚕️✨! For more details, check out the full PDF: https://lnkd.in/g3xZaBX7 #ChildDevelopment #FunctionalStrengths #SupportNeeds #TherapistTools #InclusiveCare #ChildWellbeing 🌱💙

As parents, our love and acceptance mean the world to our children. It's crucial to support our #LGBTQIA+ kids in every way we can, especially when it comes to their mental health. If you're looking for resources to better understand and support your LGBTQIA+ child, check out https://lnkd.in/gkWj8HYQ. Education and understanding are key steps in creating a supportive environment for our children. Additionally, our Children's Mental Health Crisis Respite Programs are here to provide vital support during challenging times. We understand the importance of having a safe space for our kids to turn to when they need it most. Visit our website at https://lnkd.in/eQ6YWuhw to learn more about how we're fostering love, acceptance, and support for all children. Together, we can create a world where every child feels valued and accepted for who they are.

Learning how to discuss the benefits of technology and its drawbacks is a part of managing screen time for kids. Screens have a great impact on their physical, mental, emotional and social well-being due to their seamless integration into our daily lives. It can be difficult to maintain a balanced approach to screen time nowadays, so let us be here to support you through it. HeyKiddo values children's (and their caregivers!) social, emotional, and mental wellness. For more tips and activities on screen time, and all things parenting, visit our website today! 👉 hey-kiddo.com #parenting #parentingtips #parentingcoach #parentcoach #parentingapp

Parents of children with Down syndrome often struggle to find enough support systems to address their unique needs. Existing Parenting Support Systems lack effectiveness, exacerbating the challenges faced by these parents and hindering their ability to meet their child's needs while maintaining their own mental well-being. Understanding these challenges is crucial, as it impacts the confidence and capability of parents in managing their child's care and their own mental health. This project aims to develop a parenting assistance platform to meet the needs of parents of children with Down syndrome. Through collaborative design processes and community engagement, will gather insights to inform the platform's features and functionality, providing support, learning resources, and fostering a sense of community among parents navigating this journey effectively . Check out my complete project on Behance ✌ : https://lnkd.in/gnewbYfu #uiux #uiuxdesign #uiuxsupply #uiuxdesigner #uiuxinspiration #parenting #parentingstress #childrenwithdownsyndrome #parentsofchildrenwithdownsyndrome #assistanceplatform #modern #modernui #dailyui #clean #uiinspiration #behance #linkedintips #uxbucket #uxmyths #uiuxshow #uiuxspace

🌟 To all my fellow educators, mental health clinicians, and child advocates 🌟 I’m in the early stages of launching my practice, Solutions Therapy and Wellness ✨ 🫧 ⛅️ . This practice will provide therapeutic services for children and young adults, both individually and in group settings. I will offer these services alongside my right hand Tammy Pham 💕. We're also diving into consulting for special education advocacy—because we *all* know how difficult that can be to navigate for families and students alike. As I get things up and running, I’ve been thinking a lot about how we can support each other in this work. Being a therapist is amazing, but let’s be real—it’s not always easy, and we don’t have all the answers. I’d love to start a shared blog where we can share our real experiences, talk about the ups and downs, and showcase the unique ways we each approach our practice. I’m not looking to sell anything or make this a big deal—just trying to build a little corner of the internet where we can connect, be honest, and maybe even laugh at ourselves a bit. If you’re interested in sharing your story, your expertise, or just being part of a community that gets it, I’d love to chat more. ✨ No pressure, no strings—just a genuine invitation to connect and see where this goes. Let me know if you’re in! 😊 #DontBeDelulu #FindTheSolulu ✨ 🫧 ⛅️ #Therapy #MentalHealth #EndTheStigma #Mindfulness #SocialWorkersMatter #SpecialEducation #YouthAdvocate #ChildTherapy #SelfCare #WomenInMentalHealth

Half of all adult mental health challenges in Australia take root before the age of 14, yet more than half of children struggling with mental ill-health aren't receiving the professional help they need. This highlights an urgent need to rethink how we support young people. Social prescribing offers a fresh, community-focused solution to nurture the well-being of our youth. Grounded in the idea that 'it takes a village to raise a child,' social prescribing connects young people with enriching activities in their community, such as sports, arts, social groups, or nature-based programs. These connections are more than just fun—they can significantly boost mental and physical health, build social skills, and nurture confidence and self-esteem. By helping young people access these resources, we not only support their individual growth but also strengthen the bonds within our communities. It’s a powerful reminder that raising happy, healthy children is a shared responsibility, and a connected community is the foundation for their success.   #socialprescribing #mentalhealth #worldchildrensday #worldchildrensday2024 #support #inclusion

🌟 New on the Harbor Lights Blog: Strengthening Our Bonds - Navigating Relationship Strains as Parents of Children with Disabilities 🌟 At Safe Harbor Counseling, we understand the unique pressures faced by parents of children with disabilities. This week, Michael shares profound insights and practical strategies aimed at strengthening family dynamics and enhancing resilience amidst the complexities of parenting. 👨👩👧👦 In our latest blog, we delve into the importance of communication and mutual understanding—key elements that help sustain and nurture relationships under stress. From implementing effective communication practices to embracing mindfulness, discover tools that can profoundly impact family wellness. 📝 We encourage professionals in counseling, therapy, and mental health advocacy to read and share this article. Your insights and expertise can help expand the discussion on these critical issues and support families navigating similar challenges. 🔗 Read the full article here: Strengthening Our Bonds Please feel free to share your thoughts and experiences in the comments below or reach out for collaboration on enhancing family support services. #MentalHealthAwareness #FamilyTherapy #Mindfulness #ParentSupport #DisabilityAwareness #ProfessionalNetworking #SafeHarborCounseling